AHI GRAPEFRUIT POKE
Winter months are perfect for peak season Florida Grapefruit. This versatile super fruit enriches the flavour of both sweet and savoury dishes - adding sweetness, a pop of colour and flavour. While Florida's climate is perfect for nurturing fresh flavour, its subtropical growing conditions that mean heavy rains, intense sunshine and sandy soil can create imperfections on grapefruit skin. So don't judge a book by a cover - pick a grapefruit with skin blemishes and bruising. Florida Grapefruit also has a thinner peel than most other types, so you get even more juicy flesh with every bite. Once you've found the perfect pick, try this recipe and create a grapefruit-inspired poke.
Provided by Mary Jenny
Categories Fruit
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Zest and segment the grapefruits; set aside.
- Whisk soy sauce, sesame oil and 2 tbsp of zest. Combine with ahi in a metal bowl.
- Add scallions and sesame seeds and toss to combine. Cover and put in fridge to marinate for one hour.
- Remove mixture from fridge; toss with avocado and grapefruit segments. Serve on its own or with rice.
Nutrition Facts : Calories 448.8, Fat 25, SaturatedFat 4.2, Cholesterol 43.1, Sodium 2064.2, Carbohydrate 26.4, Fiber 7.6, Sugar 1.5, Protein 34
MAUI AHI POKE
Here is a simple delicious recipe that will amaze your friends and family. If you love Sashimi you will die over this recipe. Give it a try and let me know what you think. I have never met anyone who hasn't asked me for the recipe. Enjoy and A Hui Hou (Until we meet again)!
Provided by Mauisurfer
Categories Lunch/Snacks
Time 45m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Cut Ahi into at least 1/2" cubes - set aside & refrigerate.
- Combine all other ingredients in a large glass bowl & refrigerate for at least 30 minutes.
- When ready to serve toss Ahi and other ingredients together.
- Serve on chilled platter with chopsticks or toothpicks.
MAUI STYLE AHI POKE
This came to me after trying the local Poke which I thought had little piazaz to it. A must here is the freshest Ahi you can find. Frozen will work but I would add 2 tbls. of sweet chili sauce.
Provided by beachbumlahaina
Categories Tuna
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Cut the Ahi, place in a mixing bowl.
- Add all the rest to a separate bowl and mix. Let stand about 10 minute and stir again.
- If using frozen Ahi add chili sauce to above bowl.
- Add to the Ahi and very gently mix, not to break up Ahi.
- Place on a platter, garnish with the rest of the green onion.
- Platter tips.
- Coconuts split in half for bowls, pineapples cut in half and scooped out,save. " cut the long way top to bottom" leave top leaves in place. Save scooped pineapple for another Beachbumlahaina dish.
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
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