Air Fryer Broccoli Malai Broccoli In Air Fryer Rachna Cooks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER BROCCOLI

Have you tried making broccoli in your air fryer? All you need is olive oil, salt and pepper, and the broccoli turns out wonderfully crispy and tasty.

Provided by Kisha McDaniel Logsdon

Categories     Side Dish     Vegetables     Broccoli

Time 45m

Yield 2

Number Of Ingredients 3



Air Fryer Broccoli image

Steps:

  • Combine broccoli, olive oil, salt, and pepper in a resealable bag. Set aside to allow the broccoli to soak up the oil, about 30 minutes.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place broccoli in the air fryer basket and cook until desired crispiness, 10 to 15 minutes, shaking air fryer basket halfway through cook time.

Nutrition Facts : Calories 289.7 calories, Carbohydrate 10 g, Fat 27.6 g, Fiber 3.9 g, Protein 4.2 g, SaturatedFat 3.8 g, Sodium 50 mg, Sugar 2.6 g

1 head fresh broccoli, cut into florets
¼ cup olive oil
salt and ground black pepper to taste

AIR-FRYER BROCCOLI

I think broccoli was made to be cooked in an air fryer. It gets tender and still has a nice crunch. And it only gets better with a touch of lemon! -Liz Bellville, Tonasket, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 8



Air-Fryer Broccoli image

Steps:

  • Preheat air fryer to 400°. In a large bowl, whisk oil, lemon juice, salt and 1/8 teaspoon pepper until blended; add broccoli and toss to coat. Arrange broccoli in a single layer on greased tray in air-fryer basket. , Cook until tender, 8-10 minutes. Transfer to a serving dish. Sprinkle with almonds, lemon zest and remaining 1/8 teaspoon pepper; toss to combine. If desired, serve with lemon wedges.

Nutrition Facts : Calories 84 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

2 tablespoons olive oil
1/2 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper, divided
1-1/2 pounds fresh broccoli florets (about 12 cups)
1/4 cup chopped almonds
2 teaspoons grated lemon zest
Lemon wedges, optional

More about "air fryer broccoli malai broccoli in air fryer rachna cooks recipes"

AIR-FRYER BROCCOLI RECIPE - NYT COOKING
Web Heat air fryer to 375 degrees, if preheating is recommended for your air fryer. Step 2 Add the broccoli to a medium bowl, along with any tiny …
From cooking.nytimes.com
4/5 (329)
Total Time 15 mins
Servings 2
Calories 309 per serving
air-fryer-broccoli-recipe-nyt-cooking image


10 MINUTE CRISPY AIR FRYER BROCCOLI | GIMME DELICIOUS
Web Add broccoli, olive oil, garlic powder, salt & pepper to a large bowl and toss to combine. Transfer to air fryer and set to 375F for 8 minutes. Shake halfway through. Once the timer goes off, remove and serve …
From gimmedelicious.com
10-minute-crispy-air-fryer-broccoli-gimme-delicious image


AIR FRYER BROCCOLI | CHEW OUT LOUD
Web Instructions. Season: Combine all ingredients in a bowl; toss well to fully incorporate seasonings into the broccoli florets. Prepare pan: Pour 1 TB water into the bottom of air fryer pan (this helps prevent contents from …
From chewoutloud.com
air-fryer-broccoli-chew-out-loud image


AIR FRYER BROCCOLI | THE BEST CRISPY AIR FRIED BROCCOLI …
Web Step 1: Rinse the broccoli, and pat dry thoroughly on paper towels. Cut into florets. Step 2: Mix the seasoning and oil in a large bowl then add the broccoli florets. Toss broccoli to coat. Step 3: Place florets in the air …
From lovefoodnotcooking.com
air-fryer-broccoli-the-best-crispy-air-fried-broccoli image


EAT HEALTHY HOMECOOKED FOOD AND BE FIT | RACHNA COOKS
Web Hi, I am Rachna Parmar. I am a certified nutritionist, an avid home cook, a health coach and a fitness freak. I help you eat healthy and be fit. Cooking must not be complicated hence my recipes are detailed and personally …
From rachnacooks.com
eat-healthy-homecooked-food-and-be-fit-rachna-cooks image


AIR FRYER ROASTED GARLIC BROCCOLI | THE RECIPE CRITIC
Web Jan 25, 2021 Instructions. In a medium sized bowl add the broccoli, olive oil, garlic, italian seasoning and salt and pepper. Toss to coat evenly. Add the broccoli to your air fryer basket. Cook at 400 degrees for 8-10 …
From therecipecritic.com
air-fryer-roasted-garlic-broccoli-the-recipe-critic image


AIR FRYER BROCCOLI | MYRECIPES
Web Step 1 Whisk together olive oil, sesame oil, salt, and red pepper in a large bowl. Add broccoli florets, and stir to coat completely. Step 2 Preheat air fryer to 400°F for 8 minutes. Add broccoli mixture to fry basket, and …
From myrecipes.com
air-fryer-broccoli-myrecipes image


AIR FRYER BROCCOLI - RACHNA COOKS
Web Mar 7, 2022 In the air fryer basket evenly spread the broccoli florets coated with seasonings and oil. Air fry at 390 F for about 6-7 minutes till the broccoli is cooked and …
From rachnacooks.com
5/5 (8)
Category Side
Cuisine American
Calories 182 per serving


AIR FRYER MALAI BROCCOLI - MY FOOD STORY
Web Apr 24, 2023 How to make Air Fryer Malai Broccoli 1. In a mixing bowl, combine the marinade ingredients. Add broccoli florets to the marinade mixture, making sure they …
From myfoodstory.com
Category Snacks & Appetizers
Calories 183 per serving


10 MINUTE AIR FRYER BROCCOLI RECIPE - MOMSDISH
Web Jul 13, 2021 In a large bowl, toss broccoli florets with salt, garlic powder, pepper, and olive oil. Use a spoon to distribute oil and seasoning evenly. Place broccoli in the air …
From momsdish.com
4.8/5
Total Time 10 mins
Category Appetizer
Calories 185 per serving


AIR FRYER BROCCOLI RECIPE - SAVORY NOTHINGS
Web May 24, 2021 Pre-heat air fryer on its hottest setting for 5 minutes while prepping broccoli. Add broccoli florets to a large bowl and toss with all remaining ingredients. …
From savorynothings.com


AIR FRYER BROCCOLI {FAST & CRISPY!} – WELLPLATED.COM
Web Apr 22, 2023 Preheat the air fryer, then add the broccoli and water. Air fry broccoli for 8 to 12 minutes at 400 degrees F, tossing the florets throughout. Top as desired and …
From wellplated.com


AIR FRYER BROCCOLI (READY IN 10 MINUTES) - SPICE CRAVINGS
Web Aug 19, 2021 Air fry in 2-3 batches depending on the size of your air fryer. For roasting broccoli in the oven, season and cook in a preheated oven at 425°F for 15-18 minutes, …
From spicecravings.com


AIR FRYER BROCCOLI | HOW TO MAKE EASY AND CRISPY BROCCOLI IN AIR …
Web Air Fryer Broccoli is lightly caramelized, crispy, and cooks in just 10 minutes! Here's how to cook broccoli in the air fryer with perfectly crispy results e...
From youtube.com


AIR FRYER BROCCOLI - COPYKAT RECIPES
Web Feb 6, 2021 In a large bowl, mix together the olive oil and spices. Place the broccoli florets in the bowl and toss to coat with the oil-spices mixture. Place the seasoned …
From copykat.com


AIR FRYER CHEESY (MALAI) BROCCOLI - RACHNA COOKS
Web Arrange a layer of marinated broccoli in air fryer. Learn more. 5. Air fry at 360 F for12-14 minutes till golden brown and crispy. Learn more. 6. Delicious crispy air fryer cheesy or …
From rachnacooks.com


AIR FRYER MALAI BROCCOLI RECIPE - FUN FOOD FROLIC
Web Dec 21, 2022 Corn Starch helps thicken the marinade and stick it to the broccoli. How To Make Step 1) Soak cashews, ginger, garlic, and cardamom in hot water for 10 minutes. …
From funfoodfrolic.com


AIR FRYER BROCCOLI RECIPE (READY IN 15 MINUTES) | KITCHN
Web Sep 21, 2022 Heat an air fryer to 390°F to 400°F. Arrange the broccoli florets and stems in an even layer in the basket or tray of a 5 1/2-quart or larger air fryer. Air fry, tossing …
From thekitchn.com


BEST SIMPLE AIR FRYER BROCCOLI RECIPE - HOW TO MAKE AIR FRYER
Web Mar 7, 2023 Step 1 In a large bowl, toss broccoli with garlic and oil; season with salt, black pepper, and red pepper flakes. Step 2 Working in batches if necessary, in an air-fryer …
From delish.com


AIR FRYER BROCCOLI RECIPE (7 MIN!) | WHOLESOME YUM
Web Jan 10, 2022 Preheat the air fryer to 380 degrees F (193 degrees C). In a large bowl, drizzle broccoli with olive oil and lemon juice. Season with garlic powder, salt, and …
From wholesomeyum.com


Related Search