Air Fryer Mustard Crusted Pork Tenderloin With Potatoes And Green Beans Recipes
AIR FRYER MUSTARD-CRUSTED PORK TENDERLOIN WITH POTATOES AND GREEN BEANS
Perfectly cooked mustard-crusted pork tenderloin with potatoes and green beans in an air fryer for four.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Whisk mustard, brown sugar, parsley, thyme, salt, and pepper together in a large bowl. Place tenderloin into the bowl and roll through the mustard mixture until evenly coated on all sides.
- Place potatoes, green beans, and olive oil into a separate bowl. Season with salt and pepper to taste and stir until evenly combined. Set aside.
- Place tenderloin into the basket of the preheated air fryer and cook, undisturbed, until slightly pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer to a cutting board and let rest for 10 minutes.
- Meanwhile, place green beans and potatoes into the air fryer basket and cook for 10 minutes, shaking halfway through cook time.
- Slice tenderloin and serve with potatoes and green beans.
Nutrition Facts : Calories 286.1 calories, Carbohydrate 31.4 g, Cholesterol 61.3 mg, Fat 6.5 g, Fiber 4.4 g, Protein 25.4 g, SaturatedFat 1.5 g, Sodium 619.8 mg, Sugar 7.8 g
AIR-FRYER PORK TENDERLOIN
I originally developed this air-fryer pork tenderloin recipe to cook on the stove and finish in the oven, but you can make it even quicker in an air fryer-and it's just as tasty. -Lynn Faria, Southington, Connecticut
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 375°. Trim silver skin from tenderloin if desired; pat dry. In a small bowl, stir together remaining ingredients; spread over tenderloin. Place in greased air fryer. Cook until a thermometer reads 145°, 18 to 20 minutes. Let stand 10 minutes before slicing.
Nutrition Facts : Calories 257 calories, Fat 11g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
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