Al Dente Green Beans In Soy Garlic Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOY GLAZED GREEN BEANS

Provided by Guy Fieri

Categories     side-dish

Time 15m

Yield 8 to 12 servings

Number Of Ingredients 8



Soy Glazed Green Beans image

Steps:

  • Bring a large pot of water to a boil and season generously with salt. Add the green beans and blanch until crisp-tender, 2 to 3 minutes. Immediately transfer to an ice bath to stop the cooking, and then remove to a baking sheet lined with paper towels or a cooling rack to drain.
  • In a large saute pan over medium-high heat, add the canola oil and butter. When the butter is melted, add the garlic and stir until fragrant, 1 to 2 minutes. Add the green beans, soy sauce, sesame seeds, and black pepper and saute until the sauce reduces slightly and thoroughly coats the green beans, being careful not to overcook beans.
  • Transfer to a serving dish and serve hot.

Kosher salt
2 pounds green beans, ends trimmed
2 tablespoons canola oil
2 tablespoons butter
4 cloves garlic, chopped
1/4 cup soy sauce
2 tablespoons toasted sesame seeds
Freshly ground black pepper

AL DENTE GREEN BEANS IN SOY GARLIC SAUCE

I wanted to make a light, low fat side dish using fresh beans that was similar to a chinese version we like at the buffet. This turned out different but GREAT! The balsamic vinegar, soy sauce, garlic and olive oil worked great together. This dish is great hot as a side dish and the leftovers are awesome cold in a salad or just as they are.

Provided by MissMia

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Al Dente Green Beans in Soy Garlic Sauce image

Steps:

  • In a 2 - 3 quart sauce pan, cook the green beans in well salted water until a little past crisp. We like them al dente, not mushy and not crispy. Drain and let rest in colander a minute.
  • In the saucepan, add the olive oil and garlic and sautee one to two minutes. Add remaining ingredients and heat throughly. Toss with green beans.
  • **These are definitely better the next day after marinating so you might do well to make tons and eat the majority the next day.

Nutrition Facts : Calories 68.5, Fat 1.3, SaturatedFat 0.2, Sodium 261.9, Carbohydrate 13.1, Fiber 5.8, Sugar 2.7, Protein 3.7

1 1/2 lbs fresh green beans
1 -2 teaspoon extra virgin olive oil
2 teaspoons garlic, minced
1 tablespoon soy sauce
1 -2 tablespoon balsamic vinegar
1 tablespoon Greek salad dressing (can omit if you don't have it just add a little extra vinegar)
1/4 teaspoon sugar
salt

SAUTEED GREEN BEANS WITH SOY, SHALLOTS, GINGER, GARLIC AND CHILE

Provided by Tyler Florence

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8



Sauteed Green Beans with Soy, Shallots, Ginger, Garlic and Chile image

Steps:

  • Prepare the scallion garnish: Finely slice the scallions on an angle and drop them into a large bowl with ice and water - this will make the scallion threads curl up nicely so they look like ribbons. Set aside.
  • Wash green beans under cold running water. Cut off the root ends and discard. Bring a large pot of salted water to a boil over medium-high heat. Add the beans and blanch until bright green, about 2 minutes. Shock in ice water then drain in a colander.
  • Heat a large wok over high heat. Add the peanut oil, then add the shallots, garlic, ginger and chile. Stir the mixture around so it fries in the oil and gets fragrant, about 30 seconds. Add the green beans and toss a couple of times to coat everything evenly. Saute for a couple of minutes so the beans get a little caramelization. Add the soy sauce and cook for 1 to 2 more minutes; the beans should still be nice and crisp. Transfer to a large platter and garnish with drained scallion curls.

2 scallions, for garnish
1 pound green beans
2 tablespoons peanut or sesame oil
1 small shallot, finely chopped
3 teaspoons minced garlic
2 teaspoons grated fresh ginger
1/2 medium red chile, like jalapeno, thinly sliced
2 tablespoons soy sauce

SPICY GARLIC-SESAME GREEN BEANS

These Asian-inspired green beans have a hint of heat and come together in mere minutes. These will come out al dente; if you prefer your beans softer, cook for an extra 2 minutes before adding in the sauce.

Provided by France C

Categories     Green Bean Side Dishes

Time 20m

Yield 4

Number Of Ingredients 8



Spicy Garlic-Sesame Green Beans image

Steps:

  • Combine mirin, soy sauce, sesame chili oil, garlic, and sesame seeds in a small bowl. Set sauce aside.
  • Heat peanut oil over medium-high heat in a large skillet. Add green beans and saute for 2 minutes, stirring frequently. Add in sauce and lower heat to medium. Continue cooking until beans have reached the desired doneness, 4 to 5 minutes more. Season with salt, if desired, before serving.

Nutrition Facts : Calories 98.3 calories, Carbohydrate 10.2 g, Fat 5.7 g, Fiber 4 g, Protein 2.6 g, SaturatedFat 0.9 g, Sodium 232.7 mg

1 tablespoon mirin (Japanese sweet wine)
1 tablespoon soy sauce
2 teaspoons sesame chili oil
2 cloves garlic, minced
1 teaspoon sesame seeds
1 tablespoon peanut oil
1 pound fresh green beans, trimmed
salt to taste

More about "al dente green beans in soy garlic sauce recipes"

GRILLED GREEN BEANS - WITH A SIMPLE GARLIC SOY SEASONING
Web Jun 1, 2021 Instructions. Preheat outdoor grill to medium heat (about 375-400°F). Place prepared green beans in a large bowl. Drizzle with …
From runningtothekitchen.com
5/5 (9)
Category Side Dishes
Cuisine American
Total Time 17 mins
  • Place prepared green beans in a large bowl. Drizzle with avocado oil and tamari then season with garlic, salt and pepper. Toss until beans are well coated.
  • Once hot, add green beans to the grill either directly on the grates or on grill mats. Grill for about 10-12 minutes until softened but not mushy tossing beans often to evenly char on all sides.
grilled-green-beans-with-a-simple-garlic-soy-seasoning image


BEST SPICY GREEN BEANS RECIPE - EASY PF CHANG'S …
Web Jun 5, 2022 Cook green beans. Fill a large skillet halfway with water and bring to a low simmer. Add green beans and cook until tender. Cooking …
From savoryexperiments.com
Ratings 110
Calories 52 per serving
Category Side Dish
  • Add greens bean for 3-4 minutes, or until tender. Cooking times will differ depending on the size of your beans. Remove to a colander and rinse with cold water to stop to the cooking process. Drain well and set aside.
best-spicy-green-beans-recipe-easy-pf-changs image


SPICY STIR-FRIED GREEN BEANS - MINIMALIST BAKER RECIPES
Web Aug 17, 2022 Add the green beans and cook, tossing occasionally, for about 3-4 minutes. The beans will be browned in spots but still crisp. …
From minimalistbaker.com
5/5 (4)
Calories 95 per serving
Category Side Dish
spicy-stir-fried-green-beans-minimalist-baker image


SAUCY STOVETOP THAI GREEN BEANS - AMBITIOUS KITCHEN
Web Aug 22, 2017 Instructions. Place a large skillet over medium heat. Add in 1/2 tablespoon sesame oil and garlic, saute for 30 seconds or until garlic is fragrant. Immediately add in green beans; stir frequently until beans are …
From ambitiouskitchen.com
saucy-stovetop-thai-green-beans-ambitious-kitchen image


GARLIC GREEN BEANS WITH SOY SAUCE RECIPE ON FOOD52
Web Sep 1, 2010 1 pound green beans, trimmed 1 tablespoon olive oil 5 garlic cloves, minced 1/4 teaspoon red pepper flakes 2 pinches salt and pepper, to taste 1 1/2 teaspoons soy sauce 1 teaspoon ginger powder Directions …
From food52.com
garlic-green-beans-with-soy-sauce-recipe-on-food52 image


SOY SAUCE ROASTED GREEN BEANS - CARRIE’S EXPERIMENTAL …
Web Nov 2, 2019 1 lb. Green Beans 1 clove Garlic, minced 2 tbsp. Soy Sauce 2 tbsp. Canola Oil ¼ tsp. Black Pepper Instructions Preheat oven to 425 degrees F. Trim the ends off of the green beans, rinse under cold water, …
From carriesexperimentalkitchen.com
soy-sauce-roasted-green-beans-carries-experimental image


26 BEST GREEN BEAN RECIPES & IDEAS - FOOD NETWORK
Web Jan 27, 2023 26 Green Bean Recipes That Make It Easy to Eat Your Veggies Green beans are more than just a side dish. This good-for-you ingredient can be the base of …
From foodnetwork.com
Author By


BACON-BRAISED GREEN BEANS RECIPE - SERIOUS EATS
Web Mar 27, 2019 Directions. Heat bacon in a large Dutch oven over medium-high heat and cook, stirring frequently, until fat has rendered and bacon is beginning to crisp, about 6 …
From seriouseats.com


GARLIC GREEN BEANS: HOW TO BLANCH GREEN BEANS - MEALS BY MOLLY
Web Add the trimmed and washed green beans and boil for 2-3 minutes. Immediately transfer to a bowl of ice water. Once the green beans are cold, remove them from the ice water …
From mealsbymolly.com


QUICK & EASY GREEN BEANS ALMONDINE - GARNISH & GLAZE
Web Nov 9, 2021 Drain and set aside. In the same skillet, melt the butter over medium heat. Add the almonds and shallots and cook for 4-5 minutes until almonds are toasted and …
From garnishandglaze.com


GARLIC GREEN BEANS WITH SOY SAUCE - YOUTUBE
Web These garlic-and-soy green beans get an extra kick from ground ginger and pepper flakes. They're a quick and easy side dish, and perfect for weeknights! SUBS...
From youtube.com


OVEN ROASTED GREEN BEANS WITH GARLIC SOY GLAZE
Web Oct 10, 2016 Bake for 12 minutes, until browned and almost tender. While baking the green beans, prepare the garlic sauce. Mix soy sauce, chicken stock, sugar, and …
From omnivorescookbook.com


CHINESE GREEN BEANS - HEALTHY RECIPES BLOG
Web Mar 29, 2023 In a medium bowl, whisk together the soy sauce, rice vinegar, honey, and cornstarch. Mix in the garlic and red pepper flakes. Set aside. In a large skillet, heat the …
From healthyrecipesblogs.com


HOW TO COOK GREEN BEANS AL DENTE – LITTLEKITCHENBIGWORLD
Web Sep 5, 2022 Green beans should be placed in a large pan with enough water to cover the bottom. Bring water to a boil in a pan, then reduce heat, cover the pan, and simmer the …
From littlekitchenbigworld.com


AL DENTE GREEN BEANS IN SOY GARLIC SAUCE RECIPES
Web How to cook green beans with soy sauce? In a large saute pan over medium-high heat, add the canola oil and butter. When the butter is melted, add the garlic and stir until …
From foodguruusa.com


GREEN BEANS ALMONDINE (WITH RECIPE VIDEO!) - OUR SALTY KITCHEN
Web Nov 9, 2021 Season with salt, pepper and just a touch of lemon to taste. Blanch green beans in salted water. Saute almonds in butter for 2 minutes. Add shallots and saute …
From oursaltykitchen.com


10 BEST GREEN BEANS WITH GARLIC SOY SAUCE RECIPES
Web Apr 20, 2023 sugar, sesame oil, garlic, soy sauce, vegetable oil, fresh green beans and 4 more Pork Tofu with Long Beans Pork green onions, lime juice, white pepper, black …
From yummly.com


10 BEST GREEN BEANS WITH GARLIC SOY SAUCE RECIPES
Web Apr 10, 2023 green beans, soy sauce, garlic, chinese five-spice powder, lime juice and 8 more Pork and Bean Stir-Fry Pork red pepper flakes, soy sauce, boneless pork loin, …
From yummly.com


PAGE NOT FOUND • INSTAGRAM
Web Page not found • Instagram
From instagram.com


Related Search