Albuquerque Corn Salad Recipes

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ALBUQUERQUE CORN SALAD

Make and share this Albuquerque Corn Salad recipe from Food.com.

Provided by GibbyLou

Categories     Corn

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8



Albuquerque Corn Salad image

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Add jicama and jalapeno to pan; saute 2 minutes, stirring frequently. Add corn and remaining ingredients; saute 2 minutes, stirring frequently.
  • Serving size = 1/2 cup.

Nutrition Facts : Calories 123.5, Fat 4.6, SaturatedFat 0.7, Sodium 165.6, Carbohydrate 20.4, Fiber 4.2, Sugar 7, Protein 3.6

1 tablespoon olive oil
2/3 cup jicama, chopped
1 tablespoon jalapeno pepper, minced
2 cups fresh corn kernels (about 4 ears)
1 3/4 cups green onions, thinly sliced
2/3 cup red bell pepper, chopped
1/2 teaspoon ground cumin
1/4 teaspoon salt

GRILLED CORN SALAD

A yummy and easy side for hot summer days! Goes great with your grilled dishes or just to munch on. This recipe will last several days when covered in an airtight container and refrigerated.

Provided by AMBERT77

Categories     Side Dish     Vegetables     Tomatoes

Time 1h10m

Yield 6

Number Of Ingredients 7



Grilled Corn Salad image

Steps:

  • Preheat an outdoor grill for medium heat; lightly oil the grate.
  • Cook the corn on the preheated grill, turning occasionally, until the corn is tender and specks of black appear, about 10 minutes; set aside until just cool enough to handle. Slice the kernels off of the cob and place into a bowl.
  • Combine the warm corn kernels with the green pepper, diced tomato, onion, cilantro, and olive oil. Season with salt and pepper; toss until evenly mixed. Set aside for at least 30 minutes to allow flavors to blend before serving.

Nutrition Facts : Calories 103 calories, Carbohydrate 19.7 g, Fat 2.8 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 43.4 mg, Sugar 4.3 g

6 ears freshly shucked corn
1 green pepper, diced
2 Roma (plum) tomatoes, diced
¼ cup diced red onion
½ bunch fresh cilantro, chopped, or more to taste
2 teaspoons olive oil, or to taste
salt and ground black pepper to taste

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