Alfredo Pork Chops Recipe 42

Steps:

• Season pork chops with salt and pepper and garlic powder to taste.
• Melt butter in a large skillet. Add pork chops; brown on both sides.
• Remove chops and place in the bottom of a 3 1/2-quart or larger slow cooker/Crock Pot.
• Add chicken broth to the skillet and stir, loosening browned bits as you stir. Stir in the mushrooms and saute for about 3 minutes.
• Add the alfredo sauce, parmesean cheese and thyme to skillet and stir well (no need to cook this just stir until blended).
• Pour Alfredo sauce and mushrooms over the chops.
• Cover and cook on low for 7 to 8 hours.

Steps:

• Pre-heat oven to 300 *garlic rub, in small bowl, combine garlic, salt and pepper. *rub the mixture on the both sides of the pork chops, in non stick frying pan, over medium heat, in half the bacon fat or butter cook half the pork chops on both sides until turning brown. *set aside in a 9 x 13 casserole dish, repeat with remaining pork chops *wash and slice mushrooms in non stick frying pan, over medium heat , in 1 tbsp bacon grease or butter, toss mushrooms to coat. *stir fry 2 minutes and then place lid on pan and cover to cook until most of the water evaporates. In medium bowl, set aside mushrooms. In same pan in remaining bacon fat or butter, cook onions until turning golden brown. *Add mushrooms along with the parsley. Spread mushroom mixture over pork chops. *Pour Alfredo sauce over the pork shops. Cover casserole with foil and bake 1 hour. Allow to rest 10 minutes before serving. Alfredo Sauce: In non stick frying pan, combine cream cheese, Parmesan cheese, low carb milk, or half and half butter. Keep stirring until the sauce turns smooth.

Steps:

• Pork Chops and Bacon Caramelized Onion Jam:.
• Cut onions, and then bacon, into large 2-inch chunks (wash hands).
• Preheat large nonstick sauté pan on medium-high 2-3 minutes. Season pork chops on both sides with 1 tablespoon marinade mix. Place oil in pan, then add pork chops; cook 6-8 minutes, turning occasionally, or until well browned and pork is at least 135°F Remove pork from pan.
• Place onions and bacon in same pan; cook and stir 7-8 minutes or until bacon is crisp and onions are tender. Stir in remaining 2 teaspoons marinade mix. Reduce heat to medium.
• Add sherry and pork chops to onion mixture; cook 2-3 minutes or until liquid is reduced by about two-thirds and pork is 145°F (for medium). Serve.
• Nutritional Information: CALORIES (per 1/4 recipe) 390kcal; FAT 21g; CHOL 105mg; SODIUM 820mg; CARB 11g; FIBER 1g; PROTEIN 34g; VIT A 0%; VIT C 6%; CALC 4%; IRON 6%.
• Alfredo Potatoes:.
• Preheat oven to 425°F Place potatoes in 9-inch-square baking dish; coat top of potatoes with spray. Bake 20 minutes or until golden.
• Chop parsley; combine with bread crumbs. Stir Alfredo sauce into potato puffs, then top with bread crumb mixture. Bake 5-6 more minutes or until hot and bubbly. Serve. (Makes 6 servings.).
• Nutritional Information: CALORIES (per 1/6 recipe) 230kcal; FAT 18g; CHOL 35mg; SODIUM 880mg; CARB 16g; FIBER 1g; PROTEIN 3g; VIT A 10%; VIT C 15%; CALC 4%; IRON 0%.

Steps:

• Cook rice and vegetables according to package directions. In a small microwave-safe bowl, combine the vegetables, rice, 1/2 teaspoon garlic powder and 1/2 teaspoon Italian seasoning., Using a sharp knife, cut a pocket in each pork chop. Fill each chop with about 1/3 cup rice mixture; secure with toothpicks if necessary. Set aside remaining rice mixture., In a large skillet, brown chops in butter on both sides. Transfer to a greased 8-in. square baking dish. Cover and bake at 350° for 25-30 minutes or until a thermometer reads 160°., Meanwhile, in a small saucepan, combine the Alfredo sauce and remaining garlic powder and Italian seasoning; heat through. Cover and microwave remaining rice mixture on high for 30-45 seconds or until heated through. Serve with chops and sauce mixture.

Steps:

• Cook fettuccine according to package directions., Meanwhile, in a large skillet, saute pork in butter and oil until meat juices run clear. Stir in flour until blended. Gradually add milk; stir in the vegetable blend, cheese, salt and lemon-pepper. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain fettuccine; toss with pork mixture and basil.

Steps:

• Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add meat; cook 2 min. on each side or until lightly browned on both sides.
• Add cream cheese, broth, dressing, Parmesan and lemon juice; cook 5 to 7 min. or until cream cheese is melted, sauce is thickened and meat is done, stirring constantly.
• Spoon over noodles; top with basil. Serve with peas.