Aloo Gobi From Bend It Like Beckham Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALOO GOBI

Make and share this Aloo Gobi recipe from Food.com.

Provided by chuckdarwin

Categories     Curries

Time 1h

Yield 8 serving(s)

Number Of Ingredients 13



Aloo Gobi image

Steps:

  • Heat vegetable oil in a large saucepan.
  • Add the chopped onion and one teaspoon of cumin seeds to the oil.
  • Stir together and cook until onions become creamy, golden, and translucent.
  • Add chopped coriander stalks, two teaspoons of turmeric, and one teaspoon of salt.
  • Add chopped chillis (according to taste) Stir tomatoes into onion mixture.
  • Add ginger and garlic; mix thoroughly.
  • Add potatoes and cauliflower to the sauce plus a few tablespoons of water (ensuring that the mixture doesn't stick to the saucepan).
  • Ensure that the potatoes and cauliflower are coated with the curry sauce.
  • Cover and allow to simmer for twenty minutes (or until potatoes are cooked).
  • Add two teaspoons of Garam Masala and stir.
  • Sprinkle chopped coriander leaves on top of the curry.
  • Turn off the heat, cover, and leave for as long as possible before serving.

Nutrition Facts : Calories 215.9, Fat 7.5, SaturatedFat 1, Sodium 335.1, Carbohydrate 34.4, Fiber 6.4, Sugar 5.7, Protein 5.7

1/4 cup vegetable oil
1 large onion, peeled and cut into small pieces
1 bunch fresh coriander, separated into stalks and leaves and roughly chopped
1 small green chili, chopped into small pieces (or one teaspoon chili powder)
1 large cauliflower, leaves removed and cut evenly into eighths
3 large potatoes, peeled and cut into even pieces
2 (8 ounce) cans diced tomatoes
fresh ginger, peeled and grated
fresh garlic, chopped
1 teaspoon cumin seed
2 teaspoons turmeric
1 teaspoon salt
2 teaspoons garam masala

ALICIA'S ALOO GOBI

This is hands down the easiest and most delicious curry I have ever made. It's my own personal twist on Aloo Gobi, a traditionally dry Indian dish consisting of potatoes and cauliflower. The coconut milk adds the extra sauciness; my favorite part of curry. Serve with basmati rice or, better, with breads such as roti, naan, or pita.

Provided by Alicia

Categories     World Cuisine Recipes     Asian     Indian

Time 1h30m

Yield 4

Number Of Ingredients 17



Alicia's Aloo Gobi image

Steps:

  • Heat oil in a large pot on medium-high heat and add onion. Cook until softened, about 4 minutes, then stir in garlic and cumin. Continue to cook until onion begins to brown.
  • Stir in tomatoes and coconut and the coriander, salt, turmeric, cayenne pepper, cinnamon, ginger, and cardamom. Stir until mixture begins to boil, then put in the potatoes, cauliflower, and garbanzo beans. Blend well. Reduce heat to low and cover.
  • Simmer until the potatoes are tender, 45 minutes to an hour (this will depend on the size of the potato chunks). Sprinkle in the garam masala, stir, and cook for an additional 5 minutes.

Nutrition Facts : Calories 622.1 calories, Carbohydrate 64 g, Fat 39.2 g, Fiber 14.9 g, Protein 13.1 g, SaturatedFat 22.4 g, Sodium 2172.4 mg, Sugar 6.6 g

¼ cup olive oil
1 medium onion, chopped
1 tablespoon minced garlic
1 teaspoon cumin seeds
1 (15 ounce) can diced tomatoes
1 (15 ounce) can coconut milk
2 tablespoons ground coriander
1 tablespoon salt
1 tablespoon ground turmeric
1 tablespoon cayenne pepper
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon ground cardamom
3 large Yukon Gold potatoes, peeled and cubed
1 medium head cauliflower, chopped into bite size pieces
1 (15 ounce) can garbanzo beans, drained
2 tablespoons garam masala

ALOO GOBI

Traditional Indian dish made of spiced cauliflower and potatoes. This dish is steamed and then fried in oil making it intentionally dry and somewhat crispy. WARNING: This dish is extremely spicy, which is the way I like it. However, if you don't like your food that spicy, feel free to cut down on the serrano pepper and/or cayenne pepper. Also, I would recommend serving this with a side of raita or plain yogurt to cool the mouth down after eating.

Provided by LUNACITY

Categories     World Cuisine Recipes     Asian     Indian

Time 1h5m

Yield 6

Number Of Ingredients 14



Aloo Gobi image

Steps:

  • Heat 2 tablespoons of oil over medium-high heat in a large pot. Fry cumin seeds for a few seconds until they turn golden brown and begin to pop. Reduce heat to medium, stir in the onion, and cook until lightly browned. Stir in serrano pepper and ginger; fry for 1 minute. Season with coriander, paprika, turmeric, cayenne, and garam masala; cook for 30 seconds until fragrant.
  • Stir potatoes and salt into the pot, cover, and cook for 5 to 7 minutes. Add cauliflower, cover, and cook until cauliflower steams in its own juices until tender, about 20 minutes. Stir in lemon juice. Pour remaining 1 tablespoon of oil around the edges of the pot. Increase heat to medium-high and fry for 3 to 5 minutes to brown, stirring gently to avoid mashing the cauliflower.

Nutrition Facts : Calories 141.4 calories, Carbohydrate 17.8 g, Fat 7.3 g, Fiber 3.7 g, Protein 2.8 g, SaturatedFat 1.1 g, Sodium 408.2 mg, Sugar 2.3 g

3 tablespoons vegetable oil, divided
½ teaspoon cumin seed
1 small onion, quartered and sliced
2 serrano chile peppers, minced
1 teaspoon ginger paste
2 teaspoons ground coriander
¼ teaspoon paprika
½ teaspoon turmeric powder
½ teaspoon cayenne pepper
½ teaspoon garam masala
2 medium baking potatoes, peeled and cut into 1 inch pieces
1 teaspoon salt
½ head cauliflower, cut into florets
2 teaspoons lemon juice

More about "aloo gobi from bend it like beckham recipes"

AIR FRYER ALOO GOBI (INDIAN ROASTED POTATOES & CAULIFLOWER)
Web Oct 28, 2020 Preheat oven to 400F. Spread the spiced cauliflower and potatoes on a baking tray or a large oven-safe ceramic baking dish in a …
From pipingpotcurry.com
5/5 (28)
Total Time 20 mins
Category Main Course, Side Dish
Calories 113 per serving
  • In a large bowl, add the cauliflower florets, potatoes, onions, tomatoes, oil and all spices. Mix until well combined.
  • Transfer the spiced cauliflower and potatoes to the air fryer basket. Make sure they are spread in a single layer.
  • Preheat oven to 400F. Spread the spiced cauliflower and potatoes on a baking tray or a large oven-safe ceramic baking dish in a single layer.
air-fryer-aloo-gobi-indian-roasted-potatoes-cauliflower image


PAKISTANI ALOO GOBI SABZI (POTATO CAULIFLOWER CURRY)
Web Jul 15, 2014 Heat oil in a saute pan and add the cumin seeds, cook for 30 seconds. Add your onions and cook on medium high heat till the edges start to turn golden. Reduce the heat a little and add the ginger and garlic. …
From flourandspiceblog.com
pakistani-aloo-gobi-sabzi-potato-cauliflower-curry image


THE SNEAKY, EASY TRICK TO MY MOM’S PERFECT ALOO GOBI
Web Jun 10, 2019 SUBSCRIBE Photo by Chelsie Craig, Food Styling by Pearl Jones cooking The Sneaky, Easy Trick to My Mom’s Perfect Aloo Gobi Too often aloo gobi is mushy or greasy. Here’s how to make crisp, …
From bonappetit.com
the-sneaky-easy-trick-to-my-moms-perfect-aloo-gobi image


ALOO GOBI AS BEND IT LIKE BECKHAM - YOUTUBE
Web Video unavailable This video contains content from Fox, who has blocked it in your country on copyright grounds Aloo Gobi as Bend It Like Beckham mpixy 199 subscribers Subscribe 173 Save 29K views...
From youtube.com
aloo-gobi-as-bend-it-like-beckham-youtube image


ALOO GOBI | THE PUNJABI CAULIFLOWER AND POTATO CURRY
Web Feb 10, 2022 To Make the Punjabi Aloo Gobi. In a wok, heat 1 tbsp oil. Add 1 tsp cumin seeds and stir-fry till they change colour. Now, add the chopped onions, and stir-fry till the onions are translucent. Add 1 tsp …
From aahaaramonline.com
aloo-gobi-the-punjabi-cauliflower-and-potato-curry image


INDIAN ALOO GOBI RECIPE (VEGAN, GLUTEN-FREE) - THE …
Web Feb 28, 2007 Heat the olive oil in a large skillet. Add the spices and cook for about 30 seconds. Then add the onion, cauliflower, and potatoes. Allow the veggies to cook for 3 …
From thespruceeats.com
Ratings 17
Calories 294 per serving
Category Entree, Side Dish, Dinner, Lunch


ALOO GOBI - FROM BEND IT LIKE BECKHAM RECIPE
Web Jul 4, 2022 1 cauliflower cut up into small pieces 3 large potatoes, peeled & cut into ¼ inch slices 1 tin of peeled tomatoes, grated (she actually uses a cheese grater in the movie) …
From epicurious.com
4/5
Category Indian, Vegetable, Dinner, Vegan
Servings 8


ALOO GOBI (BEND IT LIKE BECKHAM RECIPE) - BIGOVEN
Web Oct 18, 2011 1 head cauliflower 3 large Potatoe s ; peeled, cut into 1/4 inch slices 1 large onion ; finely chopped several green chili es 1 bunch cilantro 1 can tomatoes 1 hunk …
From bigoven.com
Cuisine Indian
Total Time 30 mins
Category Main Dish
Calories 1184 per serving


ALOO GOBI, OF BEND IT LIKE BECKHAM... - THIRD CULTURE COOKS
Web Aloo gobi, of Bend it Like Beckham fame - but really every Punjabi’s ultimate comfort food. Just a simple plate of aloo gobi, dal & roti = perfect. Interestingly, potatoes, cauliflower & …
From facebook.com


ALOO GOBI - THE RECIPE | RECIPES, ALOO GOBI, SUPPER RECIPES
Web Ever since watching Bend It Like Beckham ( a movie we... Jul 22, 2012 - “She helped me wash the net curtains and she made lovely aloo gobi last week. ...” Pinterest
From pinterest.com


ALOO GOBI RECIPE (CAULIFLOWER AND POTATO CURRY) - SIMMER TO …
Web Sep 23, 2019 Add the spice powders - chili, turmeric, coriander and cumin powder, garam masala, and salt along with tomatoes and mix them well. Cook for about 2-3 minutes till …
From simmertoslimmer.com


LISTENING - ALOO GOBI RECIPE - BEND IT LIKE BECKHAM WORKSHEET
Web Listening - Aloo Gobi recipe - Bend it like Beckham worksheet Bend it like Beckham worksheets: MOVIE: BEND IT LIKE BECKHAM Level: intermediate Age: 12-17 …
From eslprintables.com


VEGAN RESTAURANT STYLE ALOO GOBI RECIPE- VEGAN RICHA
Web Feb 17, 2021 Preheat oven to 400℉ (205 c) In a bowl, add cauliflower and potato and sprinkle in the oil, toss well to coat. Drizzle in some lime juice and mix well. Add in all of …
From veganricha.com


ALOO GHOBI - BEND IT LIKE BECKHAM RECIPE - MYFITNESSPAL
Web Aloo Ghobi - Bend It Like Beckham Recipe. Serving Size: 1 cup. 216 Cal. 61% 34.3g Carbs. 29% 7.4g Fat. 10% 5.7g Protein. Track macros, calories, and more with …
From myfitnesspal.com


WATCH PRIYA MAKES ROASTED ALOO GOBI - BON APPéTIT
Web Jun 10, 2019 About. Join Priya Krishna in the Bon Appétit Test Kitchen as she makes her mom's roasted cauliflower and potato aloo gobi. Too often aloo gobi is mushy or …
From bonappetit.com


15 ALOO GOBI BEND IT LIKE BECKHAM - SELECTED RECIPES
Web 5.06 Aloo gobi – from bend it like beckham Potatoes, garam masala, green chilies, turmeric, cilantro 4.02 Punjabi Aloo Gobi | Potato and Cauliflower Stir-fry 30 min …
From selectedrecipe.com


ALOO GOBI - FROM BEND IT LIKE BECKHAM | RECIPE - PINTEREST
Web Nov 2, 2022 - http://www.stevechatterton.com/bend-it-like-beckham-aloo-ghobi.html
From pinterest.com


ALOO GOBI MATAR | J COOKING ODYSSEY
Web Jun 5, 2016 Add kasoori methi, mix and add potato. Mix well and cover the pan with the lid and keep the heat on low. After 3-4 minutes, add cauliflower, green peas and salt. Mix …
From jcookingodyssey.com


ALOO GOBI - FROM BEND IT LIKE BECKHAM | RECIPE | BEND IT LIKE …
Web When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.co.uk


ALOO GOBI - GRANSBEST.COM
Web May 19, 2017 This recipe comes from the DVD of the 2002 film “Bend It Like Beckham”. I love this movie for its portrayal of the British Indian culture within a culture–the phrase …
From gransbest.com


Related Search