ALOO MUTTER - INDIAN POTATOES WITH PEAS
This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. I also add chickpeas and cauliflower for more vegetables. The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein
Provided by deinemuse
Categories Potato
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Spray saucepan over medium-high heat.
- Add onion and stir fry for 1-2 minutes till golden brown.
- Stir in tomatoes, salt, ground pepper and turmeric, stir fry for 1-2 minutes till tomatoes are tender.
- Stir in remaining ingredients, except the Garam Masaala, boil, then reduce to medium-low. Cover and simmer 5 minutes. Uncover and cook for 5 minutes until sauce is thick.
- Add Garam Masaala.
Nutrition Facts : Calories 107, Fat 0.5, SaturatedFat 0.1, Sodium 241.7, Carbohydrate 23.2, Fiber 3.7, Sugar 4.2, Protein 3.8
ALOO MATAR TIKKI
Aloo tikki -- or potato patties -- were a staple at my house growing up and my mother's favorite snack. Stuffed with peas on festive occasions, these patties are best eaten hot, straight from the skillet to the plate. We loved eating these crispy and deliciously savory treats with a piquant cilantro chutney. On the streets in Delhi they are deep fried in oil and served on a plate made of dried leaves. Dredged in breadcrumbs, the patties in this recipe are as crispy as the ones from the streets, and way healthier. Since I can never get enough of the pea filling in the patties, I decided to add peas to the cilantro chutney, which is completely inauthentic but is even better than the real thing!
Provided by Food Network Kitchen
Time 1h15m
Yield 12 patties
Number Of Ingredients 17
Steps:
- For the chaat masala: Combine the cumin, amchoor, kala namak, chile powder, black pepper and salt in a storage container with a tight-fitting lid. Store at room temperature for up 6 months.
- Cover the potatoes with cold water in a large pot. Bring to a boil and cook until tender, about 30 minutes. Add the peas to the same water and cook until bright green and tender, 3 to 4 minutes. Drain, remove the potatoes to a plate to cool and transfer the peas to the bowl of a food processor.
- For the filling: Add the ginger, sugar, 1 green chili, 1/2 cup cilantro, juice from half the lime, 1/2 teaspoon chaat masala and 1/2 teaspoon salt to the peas in the food processor and process in spurts until a rather coarse paste. Adjust with salt to taste. Remove half the paste for the filling (about 1/2 cup). Then make the chutney for serving: Add 2 tablespoons water, the remaining chilies, cilantro and lime juice to the food processor and pulse until it has the consistency of a fine pesto. Adjust seasoning with lime juice and salt to taste. Set aside.
- When the potatoes are cool enough to handle, remove the peels and transfer to a large bowl. Mash the potatoes. (I find it easier to coarsely grate the potatoes on a box grater and then mash.) There shouldn't be any large pieces but it shouldn't to be super smooth either. Add 1/4 cup breadcrumbs, 1 1/2 teaspoons chaat masala and 1 teaspoon salt. Mix well and adjust seasoning to taste with salt.
- Divide the potato mixture into approximately 12 equal-sized pieces (about 1/4 cup each). Rub a little bit of oil on cleaned and dried hands (it helps forming the patties) and roll into balls and then make an indentation in the center with your thumb. Spoon about 1/2 tablespoon of the reserved pea mixture into the indent and gently close the edges together to seal. Roll into a ball again and flatten into a patty about 1/2-inch-thick. (If a little pea mixture gets mixed with the potato part of the patty do not worry.) Repeat with rest of the balls and filling. If you have filling left, you can add it to the chutney.
- Add the remaining breadcrumbs on a plate or shallow bowl. Press both sides of each patty into the breadcrumbs to coat.
- Heat 2 to 3 tablespoons of oil in a large nonstick skillet over medium-high heat. When hot, add the patties in single layer batch, evenly spaced out. Fry until you get a nice golden crust, 3 to 4 minutes per side. Remove to paper towel-lined plate and sprinkle with salt. Wipe out the skillet with a couple paper towels. Repeat with more oil and the remaining patties. Serve hot with chutney.
ALOO MUTTER
Make and share this Aloo Mutter recipe from Food.com.
Provided by tunasushi
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in the pan, and add the onions in along with the ginger garlic paste. Cook for 1 minute
- Add in the cloves, cinnamon stick, and bay leaves. Sauté for 2 minutes Add the garam masala, chili powder, turmeric, coriander powder, tomatoes and salt.
- Add in your diced potatoes, and peas. Mix and pour in 1 cup of water. Bring to a boil and then reduce the heat, cover and simmer for 25 minutes.
- Serve with Indian flatbread or rice.
Nutrition Facts : Calories 294.8, Fat 17.6, SaturatedFat 2.7, Sodium 1190.7, Carbohydrate 31.1, Fiber 6.3, Sugar 6.1, Protein 5.4
ALOO MATAR
Here is a delightful dish - potatoes and peas in a tomato puree sauce. It's pretty easy to rustle up, and adds zing to any meal. The best thing is that all of the ingredients are readily available. Serve hot with naan, puris, rotis, or plain rice.
Provided by Vaijayanti Tamhankar
Categories World Cuisine Recipes Asian Indian
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Heat the oil in a wok over medium heat. Stir in the onions, ginger garlic paste, and bay leaf. Cook until the onions are tender. Mix in the potatoes and peas. Cover and cook until the potatoes are tender, about 15 minutes. Remove the bay leaf.
- Stir the tomato puree, garam masala, paprika, sugar, and salt into the vegetable mixture. Continue cooking about 10 minutes. Mix in the cilantro and continue cooking about 2 minutes.
Nutrition Facts : Calories 486.8 calories, Carbohydrate 81.7 g, Fat 14.5 g, Fiber 9.7 g, Protein 9 g, SaturatedFat 2.3 g, Sodium 897.9 mg, Sugar 9.8 g
ALOO MATAR
This is a recipe for Aloo Matar that I got off the internet. I went for my first Indian food experience, and happened to order Aloo Matar even though I had no idea what it was. It was fantastic! So I went searching right away for a recipe that I could use at home. Who knew it was so easy and inexpensive!!
Provided by I Cook Therefore I
Categories Potato
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil over medium heat.
- Add cumin seed and bay leaves.
- When seeds begin to splutter, add onion, garlic, and ginger paste and saute until oil separates.
- Add half the tomato sauce, tumeric, garam masala, red pepper, and corriander powder.
- Stir fry until the oil separates.
- Add peas, potatoes, and green chilis and the rest of the tomato sauce and heat through.
- Take out the bay leaves.
- I like to serve this over jasmine rice with pita bread or naan. You can also add plain yogurt to taste if you desire a creamier dish.
- Enjoy!
Nutrition Facts : Calories 184.3, Fat 9.6, SaturatedFat 1.3, Sodium 269.2, Carbohydrate 21.7, Fiber 4.5, Sugar 5.7, Protein 4.7
ALOO MUTTER PANEER STUFFED PARATHAS
This stuffed parathas is one of our family favourites. Initially I used to make aloo paratas; later I started using paneer with aloo in the stuffing and then I came with the final variation of using mashed peas along with aloo and paneer. These are mildly spiced and are yummy with raitas and any pickle.
Provided by crazy cook
Categories One Dish Meal
Time 1h15m
Yield 5 serving(s)
Number Of Ingredients 16
Steps:
- To make the chappathi dough, mix the whole wheat flour,salt-1tsp,oil-2tsp with warm water in a mixing bowl so as to make a smooth pliable non sticky dough with approximately 1 cup warm water.
- Keep it covered.
- To prepare the stuffing boil the potatoes.
- and when cool enough to handle grate them.
- Boil the peas mash them coarsely.Keep these both aside.
- Heat oil in a pan and add cumin, once it crackles add the grated onion and over low flame,fry them till they are light brown but not burnt.
- Now mix in the ginger-green chili paste fry for a minute.Then mix in the dry powders-red chili powder, coriander powder, turmeric, cumin powder; mix well for a minute. Add the salt, chopped mint and coriander; mix well and add grated paneer, grated potato and mashed peas. Turn the flame to low and mix well and check for salt and if needed add some more.
- Now the stuffing is ready.
- From the prepared dough make roughly 10 equal sized balls.
- Divide the stuffing into same number but of a smaller size.
- Now take a dough ball, dredge it with little flour and roll it out into a 4 inch circle , now place one portion of stuffing in the centre, gather the sides to centre over the stuffing so as to cover it.
- Now place the stuffed side down and again dredge this stuffed ball with little flour. Roll this stuffed ball by applying medium pressure into a 6 inch circle of medium thickness. If you apply too much pressure, while rolling the stuffing will come out.
- So repeat the procedure with remaining dough balls and stuffing.
- Finally to cook these parathas heat a non stick frying pan, once hot, place the rolled paratha one at a time on the pan
- Cook till light brown spots appear on the underside,then flip over to cook the other side. Once cooked,spread little oil or butter on both sides.
- The parathas are now ready to be served with raita and pickle.
Nutrition Facts : Calories 275, Fat 3.2, SaturatedFat 0.5, Sodium 1416.7, Carbohydrate 55.7, Fiber 9.5, Sugar 2.9, Protein 9.7
More about "aloo mutter recipes"
ALOO MATAR (INDIAN POTATOES AND PEAS) RECIPE
From thespruceeats.com
3.5/5 (53)Total Time 35 minsCategory Dinner, Side DishCalories 300 per serving
ALOO MATAR RECIPE | ALOO MUTTER BY SWASTHI'S RECIPES
From indianhealthyrecipes.com
Ratings 95Calories 282 per servingCategory Main
- Chop the potatoes to 1 inch pieces. Press saute button on the instant pot and pour oil to the steel insert.
ALOO MATAR RECIPE | ALOO MUTTER (INDIAN POTATO AND PEA …
From vegrecipesofindia.com
4.9/5 (63)Uploaded 2019-11-11Category Main CoursePublished 2021-06-29
ALOO MUTTER - SIMMER TO SLIMMER
From simmertoslimmer.com
- Heat oil in a deep dish pan kept on medium heat. Once heated, add mustard seeds.When the mustard seeds starts spluttering, add onions, salt and turmeric powder and fry till the onions turn translucent and have softened.
- Add the crushed garlic and ginger and fry for 10 seconds or so and then add potatoes along with chilly, coriander and cumin powder.
ALOO MATAR PULAO RECIPE | ALOO MATAR KA PULAO | MATAR ALOO ...
ALOO MATAR - INDIAN PEAS & POTATOES IN TOMATO GRAVY ( VEGAN)
From veganricha.com
- Heat oil in a skillet over medium heat. Add potatoes and Cook for 3 to 5 mins, stirring occasionally. Meanwhile coarsely crush the seeds in a grinder or mortar and pestle and chop the onion, garlic, ginger, chili by knife or a food processor.
- Transfer potatoes to a bowl. Heat a tsp of oil over medium heat. Wait till it's get hot. Add the crushed seeds and cook for half a minute.
ALOO MATAR RECIPE | ALOO MUTTER RECIPE | ALU MATAR RECIPE
From hebbarskitchen.com
- firstly, in a pressure cooker heat 4 tsp oil and saute ½ inch cinnamon, 2 pods cardamom, 1 tsp kasuri methi, ½ tsp cumin till it turns aromatic.
- now add in ½ tsp turmeric, 1 tsp kashmiri red chilli powder and ½ tsp coriander powder. saute on low flame for 30 seconds.
RESTAURANT STYLE ALOO MATAR - THE CURIOUS CHICKPEA
From thecuriouschickpea.com
- Heat the oil in a large pot over medium heat and add the onion and a pinch of salt. Sauté until soft, about 5 minutes. Add the garlic and ginger, and let fry for about 1 minute.
- Add the garam masala, turmeric, cayenne, and salt and stir to coat the onion mixture, then add the tomatoes. If using whole tomatoes break them into chunks with a spatula. Sauté until the tomatoes have softened and turned juicy, starting to break down, about 5 minutes. Blend the sauce until smooth with an immersion blender or upright blender and return to pot.
- Add the potatoes, peas, and vegetable broth. Turn the heat up to bring to a low boil, then turn the heat down, cover, and let simmer until the potatoes are tender, usually 10-15 minutes.
ALOO MATAR - COOK WITH MANALI
From cookwithmanali.com
- Add the pureed tomatoes. Add little salt, give a stir and cover and cook on medium heat for 5 minutes.
ALOO MATAR RECIPE | ALOO MUTTER MASALA GRAVY - YUMMY ...
ALOO MATAR RECIPE | ALOO MATAR KI SABZI \ POTATO PEAS GRAVY
From foodsandflavorsbyshilpi.com
- Heat oil in pressure cooker at medium heat. Once oil is hot add tej patta and let it cook for few seconds.
- Now add cumin seeds and let them crackle. To this add whole garlic and ginger and saute for 30 seconds.
- Add roughly chopped onions, some salt and cook till onions are slightly pink. To this add turmeric powdrer and mix well.
MTR RTE ALOO MUTTER CURRY 300G : AMAZON.CA: GROCERY ...
From amazon.ca
Reviews 521
KITCHEN OF INDIA ALOO MUTTER DICED POT & PEA CURRY (10 OZ ...
From amazon.ca
Reviews 10
HALDIRAM RAEDY TO EAT MEALS ALOO MUTTER 300 GRAM : AMAZON ...
From amazon.ca
Reviews 3
FRIED BREAD & POTATOES WITH GREEN PEAS | MASALA PURI ...
From youtube.com
ALOO MUTTER - WIKIPEDIA
From en.wikipedia.org
ALOO MUTTER (PEAS AND POTATO GRAVY) - FOOD RECIPES
From learningparadisehub.com
ALOO MUTTER | POTATO PEAS CURRY | INDIAN MAIN COURSE ...
From youtube.com
ATHIKA'S CURRY HOUSE: ALOO MUTTER - BLOGGER
From foodmasala.blogspot.com
ALOO MATAR BY CHEF SANJYOT KEER | DHABA STYLE ALOO MATAR ...
From youtube.com
ALOO MATAR NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
NANAK FOODS - SO GOOD, SO PURE...IT'S NANAK
From nanakfoods.com
ALOO MUTTER RECIPE | ALOO MATAR | GREEN PEAS POTATO CURRY
From crispyfoodidea.com
DRY ALOO MATAR RECIPE - SPICY INDIAN ALOO AND MUTTER SABZI ...
From foodviva.com
ALOO MUTTER | RECIPES WIKI | FANDOM
From recipes.fandom.com
SAVERA FOODS - SO GOOD, SO PURE...IT'S SAVERA
From saverafoods.ca
ALOO MATAR PARATHA RECIPE BY FOOD FUSION - YOUTUBE
From youtube.com
ALOO MUTTER RICE | FOOD RECIPES - YOUTUBE
From youtube.com
ALOO MATAR CURRY RECIPE USING A PRESSURE COOKER - INDIAN ...
From foodviva.com
HOW TO MAKE ALOO MUTTER [VIDEO]
From idiva.com
ALOO MUTTER – ANYONE CAN KOCH
From anyonecankoch.wordpress.com
ALOO MUTTER - EAT EASY FOODS – PAV BHAJI
From eateasyfoods.com
ALOO MUTTER | FOOD | HEALTH HEALING & HAPPINESS LIFESTYLE
From healthhealinghappiness.com
ALOO MATAR RASEDAAR RECIPE BY NIRU GUPTA - NDTV FOOD
From food.ndtv.com
ALOO MUTTER NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
ALOO MATAR - RECIPE OF ALOO MATAR CURRY - EASY VEGETARIAN ...
From sailusfood.com
ALOO MUTTER - READY TO EAT FOOD BY JUST 2 EAT
From just2eat.com
ALOO MATAR - ASIANFOODFIESTA.COM
From asianfoodfiesta.com
ALOO MATAR RECIPE |ALOO MUTTER CURRY RECIPE/RESTAURANT ...
From youtube.com
ALOO MATAR NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
ALOO MUTTER NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
ALOO MUTTER CURRY INDIAN FOOD STOCK PHOTO - DOWNLOAD IMAGE ...
From istockphoto.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #lunch #side-dishes #potatoes #vegetables #asian #indian #easy #vegetarian #dietary #inexpensive
You'll also love