Amaranth Soda Bread Recipes

Steps:

• Preheat oven to 400F.
• Combine water and vitamin C crystals; stir and let dissolve.
• In a large mixing bowl, combine 2-1/4 cups of the flour with the starch, salt and ground seeds.
• Whisk together lightly.
• When the crystals are dissolved, add the water and the oil to the flour mixture.
• Mix batter.
• Sprinkle a little of the remaining half cup of flour in a circle, centered on a baking sheet.
• Put the rest of the flour on a bread board or a piece of waxed paper.
• Combine the boiling water and baking soda.
• Stir to dissolve, then add to the dough.
• Stir (the dough will be very stiff).
• When the water disappears, beat hard for 10 strokes.
• Turn the dough onto the floured board or waxed paper.
• Roll the dough to coat it with flour.
• Working quickly, roll, pat, fold and punch for 2-3 minutes.
• The dough will absorb enough flour to handle easily, yet it remains soft.
• Gather dough into a smooth ball and put it on the floured baking sheet.
• Pat into about an 8" round, 1" thick at the edges and mounded slightly in the center.
• Use a sharp knife of razor blade to slash a deep"X" in the top of the dough.
• Pop into oven at once.
• Immediately reduce temperature to 325 degrees.
• Bake 55-65 minutes.
• "Done"may be a little tricky to determine (the toothpick test isn't enough).
• Use a clean oven mitt or paper towels, grab the loaf and crack it open.
• Look deep inside- uncooked dough appears darker in color, so it is easily detected.
• If you see that, put the loaf back in for another 10 minutes.
• Note cooking time for future reference.
• *Although you can make this recipe with as little as 2 Tbs of oil, it tastes better when it contains 4 Tbs (1/4 cup).
• Because there is no fat from egg yolks, the additional oil helps avoid dryness.

Steps:

• Mix millet, quinoa, amaranth, 1 cup oats, 1 cup buttermilk, and 1/2 cup water in a small bowl. Cover and let sit 8-12 hours. (Alternatively, bring ingredients to a simmer in a small saucepan over low heat. Remove from heat and let sit until mixture is thick like porridge, about 2 hours.)
• Preheat oven to 350°F. Lightly oil an 8"-diameter cast-iron skillet or cake pan. Whisk whole wheat flour, all-purpose flour, flaxseed, salt, baking soda, and 1/4 cup sunflower seeds in a large bowl. Work in butter with your fingers until largest pieces are pea-size. Make a well in the center and add brown rice syrup, oat mixture, remaining 1 1/4 cups buttermilk, and remaining 1 Tbsp. oil. Mix with a wooden spoon until dough is smooth, homogenous, and still slightly sticky.
• Form dough into a ball and place in prepared pan. Brush with buttermilk; top with more oats and sunflower seeds. Cut a large X into the top and bake until golden brown and an instant-read thermometer inserted into the center of loaf registers 190°F, 55-70 minutes. Let cool in pan.
• Do ahead
• Bread can be baked 2 days ahead. Store tightly wrapped at room temperature.

Steps:

• Place 1 cup water and 1/4 teaspoon sea salt in a 1-quart saucepan and bring to a boil.
• Add amaranth, lower flame, and cover. Simmer for 45 minutes or until water is absorbed.
• Preheat oven to 350°F
• Spread the sunflower seeds on a baking sheet and toast for 8 to 10 minutes. Remove from the oven and allow to cool.
• Whisk together the flour, cornmeal, baking powder, baking soda, 1/2 cup of the toasted sunflower seeds, and remaining sea salt in a medium-size mixing bowl.
• In a separate bowl, whisk together the soy milk, amaranth, olive oil, apple cider vinegar, and maple syrup.
• Combine the wet and dry ingredients. Mix thoroughly, but do not overmix. Batter will be thick but pourable.
• Lightly oil (or pan-spray) a 9- or 10-inch pie pan.
• Pour in the batter and sprinkle with the remaining 1/4 cup of sunflower seeds.
• Bake for 45 minutes or until a toothpick comes out clean.