ANDALUSIAN FLAMENCO EGGS
Perfect if friends drop in or after an exhausting day at the sales this traditional Andalusian meal is bursting full of healthy tomatoes and peppers and only takes a few minutes to prepare.
Provided by louise_fro
Time 45m
Yield Serves 4
Number Of Ingredients 13
Steps:
- Make a sofrito by frying the onion and peppers slowly in the olive oil, when they're soft add the garlic (approx. 10min).
- Continue to fry briefly until the garlic releases its aroma then add the tomatoes and smoked paprika and fry the sofrito gently for 15 min. Season to taste.
- Divide the sofrito into 4 ramekins, break 2 eggs on top of each and place 2 slices of ham, 2 slices of chorizo and a handful of peas on top.
- Preheat oven to 200C and bake the ramekins for about 10 mins or until the eggs are set but still runny.
- Garnish with parsley and serve with crusty bread.
ANDALUSIAN FLAMENCO EGGS
Make and share this Andalusian Flamenco Eggs recipe from Food.com.
Provided by CJAY8248
Categories Breakfast
Time 25m
Yield 1 casserole, 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Cut the ham into small pieces and fry in the oil or butter, with the onion, until it begins to color.
- Add the other vegetables and sufficent stock to moisten, then saute gently for a few minutes, stirring carefully.
- Add the sliced sausage and put the mixture into an ovenproof dish; break the eggs on top and put in a hot oven (450*) for a few minutes, until the eggs are set.
Nutrition Facts : Calories 720.4, Fat 42.8, SaturatedFat 14.3, Cholesterol 437.8, Sodium 1193.3, Carbohydrate 47.7, Fiber 10.8, Sugar 12.4, Protein 35.9
HUEVOS A LA FLAMENCA
In Spain eggs appear in many forms and at different times of the day. Huevos a la Flamenca is an egg cassoulet native to Andulasia, home of the flamenco dance. The eggs are baked atop a thick, spicy "sofrito" sauce. Posted for ZWT!
Provided by breezermom
Categories Breakfast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees.
- In a skillet cook the sausage, ham, onion, and garlic until the onion is tender, and the sausage is brown. Drain off fat.
- Stir in tomatoes, red or green pepper, tomato puree, pimento, thyme, oregano, and ground red pepper. Bring to boiling; reduce heat. Simmer, uncovered about 15 minutes or till the liquid is almost evaporated.
- Spoon the sauce into six lightly greased 8 or 10 oz individual casseroles. Carefully break one egg at a time into a small dish; slide one into each casserole. Arrange asparagus and peas around the eggs.
- Bake, uncovered in a 350 degree oven about 20 minutes or until eggs are set. Sprinkle with paprika, if desired.
Nutrition Facts : Calories 348, Fat 21.7, SaturatedFat 7.8, Cholesterol 237.5, Sodium 1092.2, Carbohydrate 12.2, Fiber 3.4, Sugar 6.2, Protein 25.9
ANDALUSIAN PORK ROLLS
Categories Pork Appetizer Fry Cocktail Party Pork Chop Prosciutto Bon Appétit
Yield Serves 6
Number Of Ingredients 8
Steps:
- Mix parsley and garlic in small bowl. Place pork between 2 sheets of waxed paper. Using mallet, pound pork to 1/4-inch thickness. Cut each pork cutlet into 5x3-inch rectangle. Top each with 1 ham slice. Sprinkle with parsley mixture. Starting at short end, roll up each cutlet; secure with toothpicks. Dip into egg mixture, then coat with bread crumbs.
- Pour oil into deep medium skillet to depth of 1 inch and heat to 375°F. Add pork rolls and fry until golden and cooked through, about 13 minutes. Drain on paper towels. Cut rolls crosswise into 3/4-inch-wide slices.
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