Apple Cake 5 Minutes Microwave Recipes
APPLE CAKE - 5 MINUTES MICROWAVE
Make and share this Apple Cake - 5 Minutes Microwave recipe from Food.com.
Provided by internetnut
Categories Dessert
Time 20m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Spray a cereal bowl with PAM. Put the apple in the bowl and sprinkle with cinnamon and splenda. Put in the microwave on high for three minutes.
- While the apple is cooking - mix in a coffee cup flaxseed meal, baking powder,.
- buttermilk blend, sugar free applesauce, cinnamon, DaVinci sugar free vanilla syrup and 1 egg.
- Mix together with a fork, then mix into the cooked apple. Put back in the microwave for 2 minutes. Turn onto a plate. Add sugar free Cool Whip.
Nutrition Facts : Calories 406.5, Fat 17, SaturatedFat 2.7, Cholesterol 187.5, Sodium 301.7, Carbohydrate 56.7, Fiber 12.9, Sugar 26.7, Protein 12.7
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