APPLE LIME PEANUT SLAW
This is from Aarti Party. It is a fresh change of pace and good for a picnic as there is nothing that would be a problem out of the refrigerator.
Provided by Ambervim
Categories Low Protein
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Whisk the honey, lime juice and spices together in a small bowl. Slowly whisk in enough extra-virgin olive oil to emulsify the dressing. Season with salt and pepper, to taste.
- Combine the cabbage, apples and peanuts in a large serving bowl. Add the dressing and toss well. Serve.
Nutrition Facts : Calories 218.2, Fat 7.6, SaturatedFat 1.1, Sodium 151, Carbohydrate 39, Fiber 9.7, Sugar 22.6, Protein 6.5
LIME AND PEANUT COLE SLAW
This is going to become your favorite cole slaw! This is so tasty! Cabbage, kissed by lime juice, add in some freshly roasted peanuts, and you have a numero uno dish! Serve it with BBQ's, pot lucks, picnics, or just when you want to impress someone! No mayo to have to worry about sitting outside for hours. Make this at your next family get-together! If you would rather not use the jalapeno pepper, offer ground cayenne or your favorite hot sauce.
Provided by FLUFFSTER
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a skillet or oven (350°F.) roast the peanuts for 5 to 10 minutes, shaking the pan once or twice along the way, until golden and toasted.
- Cut the cabbage into two quarters and cut out the core. Using a knife, shred each quarter into whisper thin slices. The key here is bite-sized and thin. If any pieces look like they might be awkwardly long, cut those in half . Combine the cabbage, tomatoes, jalapeno,(if using), and cilantro in a bowl.
- In a separate bowl, combine the lime juice, olive oil and salt. Add to the cabbage mixture and gently stir to combine. Just before serving, fold in the peanuts (add them too early and they'll lose some of their crunch). Taste and adjust the flavor with more salt if needed.
Nutrition Facts : Calories 417.4, Fat 34, SaturatedFat 4.7, Sodium 181.3, Carbohydrate 19.9, Fiber 8.6, Sugar 8.2, Protein 16.4
APPLE PEANUT SALAD
Heidi Wilcox of Lapeer, Michigan needs just three items to toss together this sweet side dish. It's crunchy from crisp apples and peanuts yet sweet and fluffy from whipped topping.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 3
Steps:
- In a large bowl, combine the apples, peanuts and whipped topping. Cover and refrigerate until serving.
Nutrition Facts : Calories 348 calories, Fat 25g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 351mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 5g fiber), Protein 10g protein.
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