Apple Orange And Yogurt Delight Recipes

Steps:

• Place contents of one frozen mixed fruit package in a microwave-safe dish. Microwave, uncovered, at 50% power for 1 minute. Repeat with remaining mixed fruit., In a blender, place half of the fruit, yogurt, banana and sugar; cover and process until smooth (mixture will be thick). Transfer to serving dishes. Repeat. Serve immediately or freeze for up to 4 hours.

Steps:

• Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
• Measure 3/4 cup; stir in applesauce and cinnamon.
• Pour into bowl or 4 dessert glasses.
• Refrigerate until set but not firm.
• Refrigerate remaining gelatin until slightly thickened.
• Mix in yogurt; spoon over gelatin in bowl.
• Refrigerate 2 hours or until set.

Steps:

• Mix the partially drained Mandarin oranges and the chunked apple together. Here is where you can add half a banana too. If you like more juice, spoon some of the reserved juice into the mixture to make sure the apple is coated. This acid stops the apple from turning brown overnight.
• Divide the fruit mixture into 2 containers.
• Top each container with 1/2 cup of vanilla yogurt (or you can use plain yogurt with a bit of vanilla extract stirred in for less sugar)
• If you are going to enjoy this the next day, cover at this step and put in the fridge.
• Top one container with 1/4 cup wheat germ and 1 teaspoon of honey before enjoying!

Steps:

• In food processor or blender, combine all ingredients.
• Cover and blend on high speed about 1 minute or until smooth.
• Pour into tall glasses.

Steps:

• In a small bowl, dissolve gelatin in boiling water. Stir in pineapple juice. Refrigerate for 20-30 minutes or until slightly thickened. , Fold in whipped topping. Fill cylinder of ice cream freezer two-thirds full; freeze according to manufacturer's directions. Allow to ripen in ice cream freezer or firm up in the refrigerator freezer for 2-4 hours before serving.

Steps:

• Prepare Jello according to package directions by adding the hot and cold water.
• Stir in instant pudding powder mix (do not prepare as normal).
• Fold in entire container of Cool Whip Free.
• Refrigerate for a few hours until set.

Steps:

• Pour reserved juice of mandarin oranges in a 2 cup measuring cup.
• Add enough water to make 2 cups of liquid.
• Heat to boiling.add marshmallows, stir to melt.
• Add dry jello, and mix well.Let cool.
• Mash oranges, mix with cream cheese, then add to cooled marshmallow mixture.
• Fold in whipped topping and chill till ready to serve.

Steps:

• 1. Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Measure 3/4 cup stir in applesauce and cinnamon. Pour into bowl or 4 dessert glasses. Refrigerate until set but not firm.2. Refrigerate remaining gelatin until slightly thickened. Mix in yogurt spoon over gelatin in bowl.3. Refrigerate 2 hours or until set.EXCHANGES1/2 CarbohydratePYRAMID SERVINGS1 SweetNUTRITION FACTSCalories 60 Calories from Fat 0Fat 0 g Saturated Fat 0 gCholesterol 3 mgSodium 90 mgCarbohydrate 10 g Dietary Fiber 1 g Sugars 9 gProtein 3 gReprinted with permission of Kraft Foods, Inc.

Steps:

• Mix, chill, and serve. Be creative and colorful. This simple treat is a real hit at any party. Use fruits in season. Delicious combinations include: 1. Pineapple chunks, mandarin oranges, and bananas mixed with vanilla, orange, or pineapple yogurt. 2. Watermelon, cantaloupe, honeydew, and pineapple chunks mixed with lemon or vanilla yogurt. 3. Blueberries, raspberries, boysenberries, strawberries, fresh peach, pineapple, and plum chunks gently blended with mixed berry yogurt. 4. Canned chunky fruit cocktail, mandarin oranges, pineapple chunks, and bananas mixed with vanilla yogurt and topped with sliced strawberries and kiwi. *If you are diabetic or highly resistant to fat loss, use plain, nonfat yogurt mixed with All Fruit Jam-a delicious "A" Choice. If you suffer from a lactose (milk sugar) intolerance, try adding "lactaid drops" (found at most pharmacies) to your milk or yogurt or purchase Alta Dena nonfat, fruit-juice-sweetened yogurt which may solve both problems (diabetes and dairy allergies unless you're allergic to the "protein" in the milk). Not only is Alta Dena nonfat yogurt fruit-juice-sweetened, it also contains acidophilus and active yogurt cultures which adds "good" bacteria to your system. It is also very helpful to eat this yogurt when you are taking antibiotics which can destroy "good" bacteria along with "bad" bacteria.

Steps:

• Mix, chill, and serve. Be creative and colorful. This simple treat is a real hit at any party. Use fruits in season. Delicious combinations include: 1. Pineapple chunks, mandarin oranges, and bananas mixed with vanilla, orange, or pineapple yogurt. 2. Watermelon, cantaloupe, honeydew, and pineapple chunks mixed with lemon or vanilla yogurt. 3. Blueberries, raspberries, boysenberries, strawberries, fresh peach, pineapple, and plum chunks gently blended with mixed berry yogurt. 4. Canned chunky fruit cocktail, mandarin oranges, pineapple chunks, and bananas mixed with vanilla yogurt and topped with sliced strawberries and kiwi. *If you are diabetic or highly resistant to fat loss, use plain, nonfat yogurt mixed with All Fruit Jam-a delicious "A" Choice. If you suffer from a lactose (milk sugar) intolerance, try adding "lactaid drops" (found at most pharmacies) to your milk or yogurt or purchase Alta Dena nonfat, fruit-juice-sweetened yogurt which may solve both problems (diabetes and dairy allergies unless you're allergic to the "protein" in the milk). Not only is Alta Dena nonfat yogurt fruit-juice-sweetened, it also contains acidophilus and active yogurt cultures which adds "good" bacteria to your system. It is also very helpful to eat this yogurt when you are taking antibiotics which can destroy "good" bacteria along with "bad" bacteria.

Steps:

• Blend.
• Drink.

Steps:

• Mix sour cream and confectioners sugar until well blended.
• Add fruit, coconut, and the desired amount of marshmallows.
• Chill for at least 2 hours before serving.