PARSNIP MASH WITH APPLE
Finnish your meal with this splendid side dish. Perfect with pork chops or sausages
Provided by Good Food team
Categories Dinner, Side dish, Supper
Time 27m
Number Of Ingredients 6
Steps:
- Cook the parsnip and apple in a pan of salted simmering water for 10 mins until tender, then drain. Put the pan back on the heat, add the butter and spices, then cook for a few mins before adding the milk and warming through.
- Add this to the parsnips and apple, season well then whizz in the food processor until smooth, or mash well by hand. Spoon into a bowl and drizzle with a little melted butter to serve.
Nutrition Facts : Calories 276 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 22 grams sugar, Fiber 11 grams fiber, Protein 5 grams protein, Sodium 0.28 milligram of sodium
MAKE-AHEAD PARSNIP-APPLE MASH
Earthy parsnips are sweetened with apples and blended into a delightfully silky puree.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 50m
Yield Serves 10 to 12
Number Of Ingredients 5
Steps:
- Melt 2 tablespoons butter in a large heavy skillet over medium heat. Cook parsnips in a single layer until just golden on bottoms, about 10 minutes. Flip, and add apples, water, and 1 1/4 teaspoons salt. Raise heat to medium-high, and simmer, covered, until parsnips and apples are very soft, about 20 minutes.
- Remove from heat, and let stand, covered to retain moisture, until slightly cooled, about 5 minutes. Puree mixture in a blender until smooth. With machine running, add remaining tablespoon butter.
PARSNIP MASH
Steps:
- Peel and roughly chop 2 pounds parsnips. Cook in boiling salted water until soft, about 20 minutes; drain. Puree with 3 tablespoons butter; season with salt and pepper. Sprinkle with grated parmesan.
- Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.
JAZZED-UP PARSNIP MASH
Sweet root vegetables given a spicy boost
Provided by Ruth Watson
Categories Dinner, Side dish
Time 35m
Number Of Ingredients 7
Steps:
- Cut the parsnips into large, fairly evensized chunks: the skinny end will make one chunk, then either halve or quarter the bulky part lengthways, remove the core, and cut into similar-sized pieces.
- Bring a large saucepan of salted water to the boil, tip in the parsnips and cook briskly for 10-15 minutes, half-covered, until tender but not slushy. Drain well, then return parsnips to the saucepan.
- Push the parsnips to one side and put the butter, spices and plenty of ground black pepper into the space. Return the saucepan to a very low heat and let the butter melt, the spices warm through and the parsnips continue to dry for a few minutes.
- Now add the milk and oil and mash the parsnips vigorously, until smooth. (They won't look as smooth as potato mash but a quick taste will tell you if there are any lumps left.) Adjust the seasoning, if necessary, and serve immediately.
Nutrition Facts : Calories 269 calories, Fat 18 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 24 grams carbohydrates, Fiber 8 grams fiber, Protein 4 grams protein, Sodium 0.35 milligram of sodium
APPLE-PARSNIP MASH
Instead of mashed potatoes, try this sweet, lower-calorie puree, which needs only a bit of butter.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- In a medium saucepan, combineparsnips, apples, and water. Coverand bring to a boil over medium-high.Reduce heat to mediumand cook, covered, until parsnipsare completely tender, 25 to30 minutes. Transfer mixture to afood processor, add unsalted butter, and process untilsmooth. Season with coarsesalt and ground pepper.
Nutrition Facts : Calories 156 g, Fat 3 g, Fiber 7 g, Protein 2 g
APPLE-PARSNIP MASH
Yield serves 4
Number Of Ingredients 5
Steps:
- In a medium saucepan, combine parsnips, apples, and the water. Cover and bring to a boil over medium-high heat. Reduce heat to medium, and cook until parsnips are completely tender, 25 to 30 minutes. Transfer mixture to a food processor, add butter, and process until smooth. Season with salt and pepper. Reheat in pan over medium if necessary before serving.
- (Per Serving)
- Calories: 156
- Fat: 3.3g (1.9g Saturated Fat)
- Protein: 1.5g
- Carbohydrates: 33g
- Fiber: 7.4g
ROASTED PARSNIPS AND APPLES
Surprise everyone at dinner with this savory, sweet combination.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, combine parsnips and apples. Dot with butter. Roast until parsnips and apples are tender and golden, about 30 minutes, stirring halfway through. Toss with orange zest, orange juice, and cinnamon; season with salt.
Nutrition Facts : Calories 285 g, Fat 9 g, Fiber 13 g, Protein 3 g, SaturatedFat 6 g
More about "apple parsnip mash recipes"
SAUSAGES WITH APPLE AND PARSNIP MASH RECIPE
From sainsburysmagazine.co.uk
CREAMY PARSNIP AND APPLE SOUP RECIPE | GIRL HEART FOOD®
From girlheartfood.com
MASHED PARSNIPS RECIPE | GIRL HEART FOOD®
VEGAN MUSHROOM SCALLOPS WITH APPLE AND PARSNIP MASH
From veganfoodandliving.com
PARSNIP MASH - EASY, VEGAN & READY IN 30 MINUTES!
From mymillennialkitchen.com
HOW TO MAKE PARSNIP MASH - LIANA'S KITCHEN
From lianaskitchen.co.uk
CREAMY CELERY ROOT & PARSNIP MASH — ZESTFUL KITCHEN
From zestfulkitchen.com
FILET WITH PAN APPLE CHUTNEY, CARROT PARSNIP MASH & BRAISED …
From mountaintrek.com
HEALTHY PARSNIP RECIPES - EATINGWELL
From eatingwell.com
HOW TO COOK PARSNIPS: SIMPLE, DELICIOUS RECIPES
From realsimple.com
PARSNIP AND APPLE SOUP RECIPE - BBC FOOD
From bbc.co.uk
25 BEST PARSNIP RECIPES FROM SIDE DISHES TO MAIN COURSES
From insanelygoodrecipes.com
APPLE BANGERS WITH PARSNIP & LEEK MASH, CIDER GRAVY & BLACK …
From blackpudding.club
MASHED PARSNIPS, POTATOES & APPLES | HEALTHY RECIPES
From weightwatchers.com
APPLE PARSNIP MASH - ELEMENTS OF LIVING
From theelementsofliving.com
HOW TO MAKE SAUSAGES WITH PARSNIP APPLE MASH RECIPE
From slurrp.com
You'll also love