Slow Cooker Ropa Vieja Cuban Shredded Beef Recipes

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SLOW COOKER ROPA VIEJA (CUBAN SHREDDED BEEF)

Make and share this Slow Cooker Ropa Vieja (Cuban Shredded Beef) recipe from Food.com.

Provided by PanNan

Categories     Cuban

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 14



Slow Cooker Ropa Vieja (Cuban Shredded Beef) image

Steps:

  • Rub each side of the steak with Adobo seasoning. Place in slow cooker.
  • Slice peppers, onion and garlic and add to the slow cooker along with the olives.
  • Mix the remaining ingredients in a large bowl and add to the slow cooker.
  • Cook on low for 8 hours.
  • When cooked, remove the meat from the slow cooker and finely shred with 2 forks. Return the shredded beef to the sauce in the slow cooker and stir.
  • Cook the shredded beef on low in the slow cooker another 20 minutes.
  • Serve over rice.

Nutrition Facts : Calories 394.5, Fat 15.9, SaturatedFat 6.1, Cholesterol 115.7, Sodium 714.5, Carbohydrate 18.9, Fiber 4, Sugar 10.1, Protein 39.5

3 lbs flank steaks (or chuck)
1 tablespoon adobo seasoning (or can substitute 1.5 tsp salt and 1/5 tsp garlic powder)
1 green bell pepper
1 red bell pepper
1 large yellow onion
6 large garlic cloves
1/2 cup green Spanish olives
1 cup white wine
28 ounces tomato puree
6 ounces tomato paste
1 teaspoon cumin
1 teaspoon oregano
1 teaspoon sugar
1 teaspoon salt

SLOW-COOKER ROPA VIEJA

Provided by Food Network Kitchen

Time 8h15m

Yield 4 servings

Number Of Ingredients 12



Slow-Cooker Ropa Vieja image

Steps:

  • Combine the tomatoes, ketchup, vinegar, garlic, cumin, jalapeno and 3/4 teaspoon salt in a 5-to-6-quart slow cooker. Add the steak, bell peppers and onion and toss to coat. Cover and cook on low, undisturbed, 8 hours.
  • Uncover and skim off any excess fat. Coarsely shred the meat with 2 forks, then stir in the olives and olive brine. Serve over rice.

1 15-ounce can crushed tomatoes
3 tablespoons ketchup
1 tablespoon apple cider vinegar
2 cloves garlic, minced
1 1/2 teaspoons ground cumin
1 jalapeno pepper, thinly sliced (with seeds)
Kosher salt
1 1/2 pounds skirt steak or flank steak
2 bell peppers (1 red, 1 green), sliced 1/2 inch thick
1 small onion, thinly sliced
3 tablespoons chopped pimento-stuffed green olives, plus 1 tablespoon brine from the jar
Cooked white rice, for serving

SLOW-COOKER ROPA VIEJA

Martha's take on the classic Cuban beef stew relies on affordable flank steak. Browning the beef before adding it to the slow cooker makes the meat and the cooking liquid even more delicious. This recipe appears in our cookbook "Martha Stewart's Slow Cooker" (Clarkson Potter).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 15



Slow-Cooker Ropa Vieja image

Steps:

  • Preheat a 5-to-6-quart slow cooker. Season steak generously with salt and pepper. In a large skillet, heat 1 tablespoon oil over high. Add steak and cook until browned on both sides, about 8 minutes. Transfer to slow cooker.
  • Add remaining 1 tablespoon oil to skillet. Add onions, bell pepper, garlic, jalapeno, and cumin seeds; season with salt and pepper and cook until vegetables are tender, about 5 minutes. Stir in tomato paste; cook 2 minutes more. Add tomatoes and bring to a boil. Pour mixture over steak in slow cooker; cover and cook on high until very tender, 5 hours (or on low 10 hours).
  • Transfer steak to a platter; cut in half crosswise. Using two forks, shred meat. Transfer sauce to skillet; cook over high heat until slightly thickened, about 10 minutes. Stir in shredded meat, olives, and capers with brine; cook just until heated through, 2 minutes more. Top with cilantro and serve, with rice and plantain chips.

1 1/2 pounds flank steak
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
2 medium onions, cut into thick slices
1 large red bell pepper, cut into thick slices
3 large cloves garlic, cut into thin slices
1 jalapeno (ribs and seeds removed for less heat, if desired), cut into thin slices
1 tablespoon whole cumin seeds
2 tablespoons tomato paste
1 can (28 ounces) diced tomatoes
1/2 cup small Spanish olives
1 tablespoon capers, drained, plus 1 tablespoon brine
Fresh cilantro leaves, for serving
Cooked white rice and plantain chips, for serving
Cooked white rice and plantain chips, for serving

ROPA VIEJA IN A SLOW COOKER

This is a delicious pot roast with peppers and onions. Just like at the Cuban restaurants in the malls!

Provided by NC baking girl

Categories     100+ Everyday Cooking Recipes

Time 7h45m

Yield 6

Number Of Ingredients 11



Ropa Vieja in a Slow Cooker image

Steps:

  • Pierce the beef roast to tenderize it and let the flavors in, and place it into a slow cooker with the garlic, red bell peppers, green bell peppers, yellow onions and sweet onions. Stir in the tomato paste and red wine vinegar. Sprinkle with the garlic powder, seasoned salt, salt, and ground black pepper.
  • Cover, and cook on Low until the beef is tender, 7 to 8 hours. Remove beef, and shred into long strands using two forks. Return the meat to the slow cooker and combine with the vegetables.
  • Cook on Low until the meat and vegetables are very tender, about 30 minutes.

Nutrition Facts : Calories 290.6 calories, Carbohydrate 14.1 g, Cholesterol 68.8 mg, Fat 17.3 g, Fiber 3.2 g, Protein 19.7 g, SaturatedFat 6.8 g, Sodium 178.9 mg, Sugar 7 g

1 (2 pound) beef chuck pot roast
3 cloves garlic
2 red bell peppers, cut into large wedges
2 green bell peppers, cut into large wedges
1 yellow onion, cut into wedges
1 sweet onion, cut into wedges
½ (6 ounce) can tomato paste, or to taste
¼ cup red wine vinegar
⅛ teaspoon garlic powder, or to taste
⅛ teaspoon seasoned salt, or to taste
salt and ground black pepper to taste

ROPA VIEJA / SHREDDED BEEF

A great way to remake and use left over roast. Have used this as a filling for tacos, burritos, and sandwiches. Also good on top of nachos.

Provided by Debbwl

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7



Ropa Vieja / Shredded Beef image

Steps:

  • In covered skillet heat meat wit water, onion, bell pepper and bouillon for about 30 minutes or till most of the liquid is absorbed and meat will shred easily.
  • Remove skillet from heat. Using two forks, pull meat apart into shreds. Return to heat. Push the meat mixture to one side of skillet. In the open area of skillet heat oil; add potatoes. Cook and stir meat and potatoes together in oil till mixture is heated through and almost dry. Season to taste with salt and pepper.
  • Use to fill tacos or burritos.

Nutrition Facts : Calories 368.7, Fat 24.3, SaturatedFat 8.9, Cholesterol 77.1, Sodium 73.2, Carbohydrate 13.8, Fiber 1.8, Sugar 0.9, Protein 22.6

1 lb pot roast or 1 lb beef brisket, cooked
1/2 cup water
2 tablespoons onions, finely chopped
2 tablespoons green bell peppers, finely chopped
1 teaspoon beef bouillon granules
1 tablespoon cooking oil
2 cups potatoes, cooked and finely diced (2medium)

SLOW COOKER ROPA VIEJA

For anyone following a low-carb or grain-free diet, this pairs well with lime-cilantro cauliflower 'rice.'

Provided by abussone

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 10h30m

Yield 6

Number Of Ingredients 13



Slow Cooker Ropa Vieja image

Steps:

  • Heat avocado oil in a large skillet over medium-high heat; cook beef roast in the hot oil until browned, about 4 minutes per side. Transfer roast to a slow cooker. Pour tomatoes and beef broth over roast; add onions and bell peppers.
  • Mix tomato paste, garlic, olive oil, vinegar, cumin, and salt together in a bowl; pour over onions and bell peppers.
  • Cook on High for 1 hour. Decrease heat to Low and cook until beef is tender enough to shred, about 8 hours.
  • Remove beef from slow cooker and shred on a work surface using 2 forks. Return shredded beef to slow cooker; add cilantro and stir.
  • Cook on Low for 1 hour more.

Nutrition Facts : Calories 326.7 calories, Carbohydrate 20.3 g, Cholesterol 65.3 mg, Fat 13.7 g, Fiber 4 g, Protein 30.2 g, SaturatedFat 4.1 g, Sodium 1153.3 mg, Sugar 9.7 g

1 tablespoon avocado oil
2 pounds beef sirloin tip roast
1 (28 ounce) can fire-roasted diced tomatoes, drained
1 cup beef broth
2 onions, sliced
3 bell peppers, seeded and sliced into strips
1 (6 ounce) can tomato paste
2 tablespoons minced garlic
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 teaspoon ground cumin
1 teaspoon salt
¼ cup chopped fresh cilantro

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