APPLE PIE PARFAIT- BIG ON TASTE, NOT CALORIES!
Nope, it's not quite the same as a warm slice of apple pie with vanilla ice cream. But if you're craving apple pie and saying "I hate this $%*ing diet", here's a tasty way to satisfy that craving but also get plenty of nutrients and antioxidants! I used some premade gifted apple pie spice, but this looks like a good homemade one-- Recipe #38766 Feel free to use whatever kind of apples you like, or a mix.
Provided by the80srule
Categories < 15 Mins
Time 10m
Yield 1 parfait, 1 serving(s)
Number Of Ingredients 5
Steps:
- Put the yogurt into the bowl followed by the honey and apple pie spice.
- Add the chopped apple and oats, and mix together well.
- Serve or refridgerate though I think it's best when the oats are still crunchy.
Nutrition Facts : Calories 308.4, Fat 4.8, SaturatedFat 2.6, Cholesterol 14.7, Sodium 174.2, Carbohydrate 55, Fiber 5.4, Sugar 42, Protein 14.7
TASTES LIKE THANKSGIVING SMOOTHIE
Here is another smoothie I whipped up with ingredients we had around the house. This smoothie would make an excellent breakfast with an omelette cooked with leftover turkey and some vegetables in it! It's a spectacular way to enjoy some leftover ingredients in the house from Thanksgiving!
Provided by Phil the Thrill
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Peel and segment navel orange into slices.
- Place all ingredients in a blender, starting with the milk, banana, and yogurt (for consistency purposes).
- Puree on high 1 minute, or until all ingredients are blended well. Pour into two tall glasses and enjoy! If you have only 6 ounce containers of yogurt, add ice cubes to thicken the smoothie if desired.
APPLE PIE
This is a sweet, tart and delicious apple pie. Guaranteed to please. Be sure to use Granny Smith apples since they work the best.
Provided by Lisa H.
Categories Desserts Pies Apple Pie Recipes
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Mix together the sugar, flour, cinnamon, nutmeg and lemon peel.
- Line one crust in a 9-inch deep-dish pie pan. Layer 1/3 of apples into pie crust. Sprinkle with sugar mixture and repeat until done. Sprinkle with lemon juice and dot with butter.
- Place second pie crust on top of filling and flute the edges. Cut vents in top crust and brush with milk for a glazed appearance if desired.
- Bake at 425 degrees F (220 degrees C) for 40 to 50 minutes.
Nutrition Facts : Calories 381.8 calories, Carbohydrate 56.5 g, Cholesterol 4.4 mg, Fat 16.8 g, Fiber 4.4 g, Protein 3.5 g, SaturatedFat 4.8 g, Sodium 248.3 mg, Sugar 30.6 g
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