Apple Yogurt Shake Recipes
APPLE YOGURT SHAKE
Make and share this Apple Yogurt Shake recipe from Food.com.
Provided by Dancer
Categories Shakes
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut apples into quarters.
- Remove the seeds and cut into small pieces.
- Put all ingredients in a blender and puree.
- Pour into glasses and serve chilled.
Nutrition Facts : Calories 207.2, Fat 4.5, SaturatedFat 2.7, Cholesterol 16.5, Sodium 61.6, Carbohydrate 40.2, Fiber 2.6, Sugar 33.3, Protein 4.5
APPLE PIE SMOOTHIE
Make and share this Apple Pie Smoothie recipe from Food.com.
Provided by Outta Here
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Put all ingredients into blender.
- Blend until smooth.
- Pour into glass and enjoy.
Nutrition Facts : Calories 284, Fat 1.1, SaturatedFat 0.3, Sodium 14.2, Carbohydrate 73.4, Fiber 6.9, Sugar 52.4, Protein 1.9
FRENCH APPLE YOGURT
This is wonderful if you love apples and yogurt. Adapted from a recipe by the US Apple Consumers Association.
Provided by Sharon123
Categories Breakfast
Time 20m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook the apples in 1/2 cup water 5 to 10 minutes, or until soft.
- Reserve one cup and put the rest into blender with one cup yogurt, vanilla, cinnamon, and brown sugar.
- Blend very briefly.
- Mix all ingredients together. This makes about a quart. Enjoy!
Nutrition Facts : Calories 138.4, Fat 2.1, SaturatedFat 1.2, Cholesterol 7.3, Sodium 87.8, Carbohydrate 24.2, Fiber 2.4, Sugar 20.7, Protein 6.7
APPLE BLUEBERRY SMOOTHIE
This is a British Columbian recipe from Canada. The soil is so rich there, it produces luscious berries and apples. UPDATE: Due to reviews, I have added sugar to the ingredients. Add to taste or don't use-your choice!
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender and blend until smooth. Serve in a summery glass with a straw and garnished with a fresh berry or thin apple slice. Enjoy!
Nutrition Facts : Calories 167.4, Fat 6.4, SaturatedFat 4, Cholesterol 24.5, Sodium 88.5, Carbohydrate 22.5, Fiber 2.4, Sugar 15.9, Protein 6.7
APPLE/ORANGE YOGURT SMOOTHIE
This drink is a great way to turn the kids on to yogurt. It was created by Rick Tramonte, Executive Chef & owner of Tru Restaurant in Chigago. Garnish with almonds, some cinnamon, sprig of mint and if desired add additional honey
Provided by Bergy
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Pour all the ingredients in to a Blender or Food processor Blend until smooth.
- Pour into 2 Tall glasses.
Nutrition Facts : Calories 335.9, Fat 3.3, SaturatedFat 2, Cholesterol 12.2, Sodium 165, Carbohydrate 67.1, Fiber 1.8, Sugar 63.4, Protein 12.8
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