Applesauce Bran Muffins Recipes

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APPLESAUCE BRAN MUFFINS

Applesauce replaces oil in this old recipe for healthy bran muffins. Great for breakfast or a snack.

Provided by Dottie Worthington

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 1h

Yield 12

Number Of Ingredients 9



Applesauce Bran Muffins image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
  • Mix bran cereal and buttermilk together in a bowl; let sit for 10 minutes.
  • Beat brown sugar, applesauce, egg, and vanilla extract together in a bowl until smooth; stir into bran cereal mixture. Stir flour into bran cereal mixture until batter is well mixed; fold in walnuts and dried cranberries. Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in a muffin comes out clean, 15 to 20 minutes. Transfer muffins to a wire rack to cool.

Nutrition Facts : Calories 145.5 calories, Carbohydrate 25.2 g, Cholesterol 16.3 mg, Fat 4 g, Fiber 1.6 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 188.6 mg, Sugar 14.3 g

1 ½ cups bran cereal (such as Kellogg's® All-Bran®)
1 cup buttermilk
⅔ cup brown sugar
⅓ cup applesauce (such as Mott's®)
1 egg
1 teaspoon vanilla extract
1 cup self-rising flour
½ cup chopped walnuts
½ cup sweetened dried cranberries (such as Craisins®)

APPLESAUCE BRAN MUFFINS

Make and share this Applesauce Bran Muffins recipe from Food.com.

Provided by ratherbeswimmin

Categories     Quick Breads

Time 52m

Yield 12 muffins

Number Of Ingredients 12



Applesauce Bran Muffins image

Steps:

  • In a bowl, add the bran cereal, milk, applesauce, molasses, oil, and eggs; whisk together to combine.
  • Let stand for 5 minutes.
  • In a large bowl, add the flour, baking powder, baking soda, and salt; stir to combine.
  • Add in the raisins and apple; toss to coat.
  • Add the bran mixture to the flour mixture; fold in until dry ingredients are just moistened; do not overmix.
  • Spray muffin cups with nonstick cooking spray.
  • Pour batter evenly into muffin cups.
  • Bake in a preheated 400 degree oven for 20-22 minutes or until a pick comes out clean.
  • Cool on a wire rack before removing from the pan.

Nutrition Facts : Calories 245.8, Fat 8.2, SaturatedFat 1.5, Cholesterol 33.1, Sodium 315.6, Carbohydrate 43.2, Fiber 4.3, Sugar 18.7, Protein 4.9

2 cups all-bran cereal (All-Bran or 100% Bran)
3/4 cup milk
1/2 cup unsweetened applesauce
1/2 cup dark molasses
1/3 cup vegetable oil
2 large eggs
1 1/2 cups unbleached all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup raisins
1 cup chopped peeled apple

BRAN MUFFINS WITH APPLESAUCE

This is one of my favorite bran muffin recipes, handed down from my mom. I made a few tweaks to make it even healthier. Add some raisins for a touch of sweetness.

Provided by elizabethann

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 12



Bran Muffins with Applesauce image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin.
  • Mix together brown sugar, applesauce, canola oil, egg, vanilla extract, and salt in a large bowl.
  • Mix flour, bran, flax, baking soda, and baking powder in a separate bowl. Add bran mixture to applesauce mixture. Add milk and stir until thoroughly combined. Pour batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 11 to 13 minutes.

Nutrition Facts : Calories 150.8 calories, Carbohydrate 22.1 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 0.8 g, Sodium 287.9 mg, Sugar 11.1 g

½ cup brown sugar
½ cup applesauce
¼ cup canola oil
1 egg
1 teaspoon vanilla extract
¾ teaspoon salt
1 cup whole wheat flour
1 cup natural wheat bran
3 tablespoons ground flax
1 teaspoon baking soda
½ teaspoon baking powder
1 cup milk

APPLESAUCE RAISIN BRAN MUFFINS

I checked and while I found many bran muffin recipes here, none were quite like this. I like this one not only because it is lower fat, but because it doesn't have as much added sugar, and it relies on the cereal more than the flour to make the batter. The muffins themselves are surprisingly moist and light in texture. I like the light sweetness of these and the crunchy muffin tops. (If you sprinkle a little extra cereal on top, they get an even better crunch, and improved appearance.) I found this recipe at www.mealsmatter.org. Watch these since the recipe stated they should bake in 20 minutes, but I found mine were done after about 15.

Provided by Vino Girl

Categories     Quick Breads

Time 30m

Yield 12-16 serving(s)

Number Of Ingredients 9



Applesauce Raisin Bran Muffins image

Steps:

  • Preheat over to 400F; prepare a muffin tin with paper liners or by spraying with cooking spray.
  • Mix flour, baking powder, salt, cereal and milk in large bowl; let stand 3 minutes.
  • Stir in egg, applesauce, sugar and butter; stir just until moistened (batter will be lumpy).
  • Fill each muffin cup 2/3 full.
  • Bake at 400F for 20 minutes or until golden brown, and they test done with a toothpick.

1 1/4 cups all-purpose flour
1 tablespoon baking powder
1/4 teaspoon salt
2 cups Raisin Bran cereal
1 cup nonfat milk
1/2 cup unsweetened applesauce
1 egg, slightly beaten
1/3 cup brown sugar, firmly packed
2 tablespoons butter, melted

APPLE STREUSEL BRAN MUFFINS

This recipe has 1 cup natural bran which makes this recipe good with fiber. Also can use applesauce or sour cream instead of vegetable oil. I found that a little applesauce with the chopped apples and a little streusel topping in the middle makes a nice middle of muffin if you would like to make a gourmet muffin. I have found

Provided by gailw

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 15



Apple Streusel Bran Muffins image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
  • Whisk flour, bran, 3/4 cup brown sugar, baking powder, baking soda, 1 teaspoon cinnamon, and salt in a large bowl until thoroughly combined. Beat milk, vegetable oil, and eggs in a separate bowl. Pour liquid ingredients into the flour mixture and stir just until mixed. Gently stir apples into the batter and fill prepared muffin cups about 3/4 full.
  • Mix 1/4 cup flour and 1/4 cup brown sugar with 1/2 teaspoon cinnamon in a bowl; cut the butter into the brown sugar mixture until the streusel topping is crumbly. Sprinkle about 1 heaping teaspoon of topping onto each muffin.
  • Bake muffins in the preheated oven until browned and a toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 286.6 calories, Carbohydrate 40.8 g, Cholesterol 37.7 mg, Fat 12.7 g, Fiber 3.7 g, Protein 5 g, SaturatedFat 3.2 g, Sodium 406.5 mg, Sugar 18 g

2 cups all-purpose flour
1 cup unprocessed wheat bran
¾ cup lightly packed brown sugar
1 tablespoon baking powder
½ teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon salt
1 cup milk
½ cup vegetable oil
2 eggs
2 large apples - peeled, cored, and chopped
¼ cup all-purpose flour
¼ cup packed brown sugar
½ teaspoon ground cinnamon
2 tablespoons cold butter

OAT BRAN APPLESAUCE MUFFINS

These are great little bran muffins with alot of flavor. Original recipe is from the back of a Hodgson Mill oat bran box, but I've made a few modifications and think these are delicious.

Provided by Mmmama

Categories     Quick Breads

Time 25m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 10



Oat Bran Applesauce Muffins image

Steps:

  • Preheat oven to 400. Line 12 muffin cups with paper liners or grease muffin cups. Blend together dry ingredients. In a separate bowl, combine eggs, applesauce and yogurt. Mix into dry ingredients until well blended. Spoon into muffin cups. Let stand 10 minutes. Bake 15 minutes or until golden brown. Makes 12 nice sized muffins.

Nutrition Facts : Calories 149, Fat 2.1, SaturatedFat 0.6, Cholesterol 35.9, Sodium 324.1, Carbohydrate 32.8, Fiber 3.2, Sugar 9.3, Protein 5.1

1/2 cup brown sugar, packed
1 1/2 cups oat bran
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1/2 teaspoon salt
2 eggs (or 4 egg whites)
1 cup applesauce, chilled
4 tablespoons yogurt (whatever flavor you like best)

BRAN AND APPLESAUCE MUFFINS

Combine bran cereal, applesauce and more for delicious applesauce muffins. These Bran and Applesauce Muffins are great with your morning cup of coffee.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings, 2 muffins each

Number Of Ingredients 11



Bran and Applesauce Muffins image

Steps:

  • Heat oven to 400°F.
  • Pour milk over cereal in medium bowl; stir. Let stand 3 min. Meanwhile, combine flour, sugar, baking powder, spices and salt; set aside. Whisk egg, applesauce and oil in large bowl until blended.
  • Add cereal mixture to applesauce mixture; mix well. Add flour mixture; stir just until moistened. (Batter will be lumpy.)
  • Spoon into 12 prepared muffin pan cups.
  • Bake 20 min. or until toothpick inserted in centers comes out clean and tops are golden brown. Cool in pan 3 min. Remove to wire rack; cool slightly.

Nutrition Facts : Calories 280, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 30 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 7 g

1 cup fat-free milk
2 cups raisin bran cereal
1-1/4 cups flour
1/3 cup packed brown sugar
1 Tbsp. baking powder
1/2 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1/4 tsp. salt
1 egg
1/2 cup applesauce
2 Tbsp. oil

APPLESAUCE OAT BRAN MUFFINS

This is my own adaptation of a recipe I found on the back of the oat bran box. These are also good with cinnamon sugar sprinkled on top before baking, and are especially yummy warmed up in the microwave about 10-15 seconds , with a little margarine!

Provided by Mary Scheffert

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14



Applesauce Oat Bran Muffins image

Steps:

  • Preheat oven to 400.
  • Line 12 muffin cups with paper liners, or grease muffin tins.
  • In a large bowl, mix together dry ingredients, including nuts & raisins if using.
  • In another bowl, mix together vanilla, oil, eggs & applesauce until well blended.
  • Make a well in the center of the dry ingredients; add wet ingredients & mix until well blended.
  • Let mixture sit for 10 minutes (for oat bran to absorb some of the liquid).
  • Spoon mixture into paper-lined muffin cups and bake 15-20 minutes or until golden brown & toothpick comes out clean.
  • Let muffins cool in pan for 5 minutes; then remove to a wire rack to cool completely.

3/4 cup brown sugar, packed
1 1/2 cups oat bran
1 1/2 cups flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
1/2 cup nuts (optional)
1/2 cup raisins (optional)
1 tablespoon vanilla
2 eggs
1 cup unsweetened applesauce, chilled
4 tablespoons vegetable oil

APPLESAUCE & BERRY BRAN MUFFINS

Make and share this Applesauce & Berry Bran Muffins recipe from Food.com.

Provided by Kristie.NZ

Categories     Lunch/Snacks

Time 35m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 11



Applesauce & Berry Bran Muffins image

Steps:

  • Preheat oven to 180 degrees Celsius.
  • Lightly grease muffin tins with butter paper.
  • Mix together wheat bran and milk, and let stand for 10 minutes.
  • In a large bowl, mix together applesauce, egg, brown sugar, and vanilla and beat in bran and milk mixture.
  • Sift together flour, baking soda, baking powder and salt, stir into bran mixture until just blended.
  • Fold in blueberries and scoop into muffin tin, making each about 3/4 full.
  • Bake for 15 to 20 minutes, until tops look crispy and golden.

Nutrition Facts : Calories 134.9, Fat 1.1, SaturatedFat 0.3, Cholesterol 18.6, Sodium 252.3, Carbohydrate 31, Fiber 3.9, Sugar 16.7, Protein 3.5

1 1/2 cups wheat bran
1 cup low-fat milk
1/2 cup unsweetened applesauce
1 egg
2/3 cup brown sugar
1/2 teaspoon vanilla essence
1 cup flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 cup frozen blueberries (or a berry mix)

APPLESAUCE OAT BRAN MUFFINS

I sprinkle a tempting topping of cinnamon, sugar and walnuts on these moist bran muffins with applesauce. They're best served warm from the oven. -Beth Struble, Bryan, Ohio

Provided by Taste of Home

Time 40m

Yield 1 dozen.

Number Of Ingredients 12



Applesauce Oat Bran Muffins image

Steps:

  • In a large bowl, combine the oat bran, flour, 1/4 cup sugar, baking powder and salt. In another bowl, beat the eggs, applesauce, oil and milk. Stir into dry ingredients just until moistened. Fold in raisins., Fill muffin cups coated with cooking spray three-fourths full. Combine the walnuts, cinnamon and remaining sugar; sprinkle over batter. Bake at 400° for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing form pan to a wire rack. Serve warm.

Nutrition Facts : Calories 156 calories, Fat 6g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 179mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 2g fiber), Protein 4g protein.

1 cup oat bran
1 cup all-purpose flour
1/4 cup plus 1 tablespoon sugar, divided
2 teaspoons baking powder
1/2 teaspoon salt
2 eggs
1 cup unsweetened applesauce
3 tablespoons canola oil
3 tablespoons fat-free milk
1/4 cup raisins
1/4 cup chopped walnuts
1/2 teaspoon ground cinnamon

V'S APPLE BRAN MUFFINS

These bran muffins use applesauce and wheat flour to create a wonderful healthy muffin. Easy to customize to anyone's flavor favorites!

Provided by V's Kitchen

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9



V's Apple Bran Muffins image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper liners.
  • Combine bran flakes cereal, whole wheat flour, all-purpose flour, baking powder, and salt in a bowl. Whisk applesauce, sugar, vegetable oil, and egg together in a separate bowl; stir into flour mixture until just combined. Fill muffin cups about 2/3-full with batter.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 15 minutes. Cool in the pan for 5 minutes on a wire rack; serve warm.

Nutrition Facts : Calories 122.3 calories, Carbohydrate 18.6 g, Cholesterol 15.5 mg, Fat 5.1 g, Fiber 1.2 g, Protein 1.7 g, SaturatedFat 0.9 g, Sodium 174.2 mg, Sugar 10.9 g

1 cup bran flakes cereal
⅜ cup whole wheat flour
⅜ cup all-purpose flour
2 ½ teaspoons baking powder
¼ teaspoon salt
1 cup applesauce
½ cup white sugar
¼ cup vegetable oil
1 egg, beaten

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From recipes.sparkpeople.com


GRANDMA'S HEALTHY BRAN MUFFINS - AMBITIOUS KITCHEN
Instructions. Preheat oven to 400 degrees F. Line a 12 cup muffin tin with only 10 liners and spray the inside of them with nonstick cooking spray -- DO NOT SKIP THIS. In a large bowl mix together brown sugar, molasses, applesauce, eggs, almond milk, apple cider vinegar until well combined, smooth and creamy.
From ambitiouskitchen.com


APPLESAUCE MUFFINS | KELLOGG'S NUTRITION
1. Stir together all-purpose flour, whole wheat flour, sugar, baking powder, cinnamon, soda and salt. Set aside. 2. In large bowl combine KELLOGG'S ALL-BRAN ORIGINAL cereal, applesauce and milk. Let stand about 5 minutes or until cereal softens. Add egg whites.
From global.kelloggsnutrition.com


APPLESAUCE BRAN MUFFINS RECIPE - RECIPELAND.COM
Stir together flour, baking powder, salt, sugar and bran cereal. In another bowl beat egg well and then add milk, applesauce, and melted butter. Mix the egg mixture and flour mixture just until they are well blended. Fold in nuts if desired. Divide the batter among 12 greased muffin tin cups.
From recipeland.com


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