Apricot Granola Bars Recipes

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APRICOT GRANOLA BARS

Make and share this Apricot Granola Bars recipe from Food.com.

Provided by Shirl J 831

Categories     Bar Cookie

Time 40m

Yield 16 bars

Number Of Ingredients 9



Apricot Granola Bars image

Steps:

  • Combine oats, wheat germ, cereal, seeds and apricots in large bowl. Melt margarine in small bowl.
  • Stir in remaining ingredients. Stir into dry mixture. Mix well. Press firmly into a non-stick 9" square pan.
  • Bake at 350F for 25-30 minutes, or until golden brown. Cool completely. Cut into bars.

Nutrition Facts : Calories 142.4, Fat 6, SaturatedFat 0.9, Sodium 41.9, Carbohydrate 21.1, Fiber 2.5, Sugar 12.5, Protein 3.4

1 1/3 cups rolled oats
1/2 cup toasted wheat germ
1/2 cup all-bran cereal
1/2 cup sunflower seeds
1/2 cup chopped dried apricot
1/4 cup Egg Beaters egg substitute
1/2 cup brown sugar, lightly packed
1/4 cup margarine
3 tablespoons liquid honey

APRICOT OAT BARS

Provided by Giada De Laurentiis

Time 1h47m

Yield 24 bars

Number Of Ingredients 13



Apricot Oat Bars image

Steps:

  • Put an oven rack in the center of the oven. Preheat the oven to 350 degrees F. Spray a 9 by 13 by 2-inch metal baking dish with vegetable oil cooking spray. Line the bottom and sides of the pan with parchment paper. Spray the parchment paper with vegetable oil cooking spray and set aside.
  • Filling: In a small bowl, mix together the jam and the apricots. Set aside.
  • Crust: In a large bowl, whisk together the flour, sugar, cinnamon, salt and baking soda. Stir in the oats and walnuts. Add the butter, egg and vanilla and stir until incorporated.
  • Using a fork or clean fingers, lightly press half of the crust mixture onto the bottom of the prepared pan. Using a spatula, spread the filling over the crust leaving a 1/2-inch border around the edge of the pan. Cover the filling with the remaining crust mixture and gently press to flatten. Bake until light golden, about 30 to 35 minutes. Cool for 1 hour. Cut into bars and store in an airtight container for up to 3 days.

Nutrition Facts : Calories 232 calorie, Fat 11 grams, SaturatedFat 5 grams, Cholesterol 28 milligrams, Sodium 112 milligrams, Carbohydrate 31 grams, Fiber 1 grams, Protein 3 grams, Sugar 16 grams

Vegetable oil cooking spray
1 (13-ounce) jar apricot jam or preserves (about 1 1/4 cups)
8 dried apricots, chopped into 1/4-inch pieces (about 1/3 cup)
1 3/4 cups all-purpose flour
1 packed cup light brown sugar
1 teaspoon ground cinnamon
3/4 teaspoon fine sea salt
3/4 teaspoon baking soda
1 3/4 cups old-fashioned oats
1 cup (4 ounces) coarsely chopped walnuts
1 cup (2 sticks) unsalted butter, melted
1 egg, at room temperature, beaten
1 teaspoon pure vanilla extract

MAPLE APRICOT GRANOLA

Categories     Breakfast     Brunch     Bake     Dried Fruit     Almond     Oat     Winter     Maple Syrup     Seed     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes about 10 cups

Number Of Ingredients 12



Maple Apricot Granola image

Steps:

  • Preheat oven to 350°F.
  • Finely grind flaxseeds in coffee/spice grinder, then stir together with oats, almonds, pumpkin seeds, sunflower seeds, salt, oil, and syrup in a large bowl.
  • Spread mixture evenly in 2 large shallow baking pans (1 inch deep) and bake in upper and lower thirds of oven, stirring and switching position of pans halfway through baking, until golden brown, about 30 minutes total.
  • Cool granola completely in pans on racks, then stir in ginger (if using) and apricots.

1/4 cup flaxseeds (1 1/4 oz)
6 cups old-fashioned oats (18 oz)
2 cups sliced almonds (8 oz)
1 cup hulled (green) pumpkin seeds (not roasted; 5 oz)
1/2 cup hulled sunflower seeds (not roasted; 2 1/2 oz)
1 teaspoon salt
3/4 cup vegetable oil
3/4 cup pure maple syrup
1/3 cup crystallized ginger (2 1/2 oz; optional), finely chopped
2 cups dried apricots (11 oz), finely chopped
Accompaniments: plain yogurt or milk; honey or maple syrup
Special equipment: an electric coffee/spice grinder

HONEY CRUNCH GRANOLA WITH ALMONDS & APRICOTS

Vary the flavour of your cereal by adding whatever nuts, seeds and dried fruit you like

Provided by Good Food team

Categories     Breakfast

Time 30m

Number Of Ingredients 6



Honey crunch granola with almonds & apricots image

Steps:

  • Heat oven to 180C/160C fan/gas 4. In a large pan, heat the honey and oil together until bubbling, then tip in the oats, almonds and cinnamon. Stir well until the oats are well coated, then tip onto 1-2 large baking sheets, spreading the mixture out. Bake for 20-25 mins, stirring halfway, until golden.
  • Remove from the oven and, while still hot, stir in the apricots. Spread out again and press down with a spatula to cool - this will help it to clump together. Once cool, serve with yogurt or milk, and fruit, if you like. Will keep in an airtight container for 3 weeks. See 'Goes well with' for recipes using your granola.

Nutrition Facts : Calories 497 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 70 grams carbohydrates, Sugar 37 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.06 milligram of sodium

200g clear honey
4 tbsp mild-flavoured oil , such as sunflower or rapeseed
300g rolled oats
100g whole unblanched almonds
1 tsp ground cinnamon
140g dried apricots , roughly chopped

CRANBERRY-APRICOT GRANOLA BARS--DELICIOUS!!

I got this from www.parents.com/recipes. I had to share because they are by far the best granola bars I have had. All natural ingredients. You can use any dried fruit you would like, I use only dried cranberries. If you use only one fruit, I suggest using a whole cup of that fruit. Enjoy!!

Provided by Sarah Smile

Categories     Lunch/Snacks

Time 50m

Yield 15 bars

Number Of Ingredients 9



Cranberry-Apricot Granola Bars--Delicious!! image

Steps:

  • Heat oven to 325°F Line an 8x8-inch baking pan with foil, allowing foil to extend over edges of pan. Lightly coat the foil with vegetable cooking spray;set aside.
  • In a large bowl stir together the granola, oats, fruit, and flour.
  • In a small bowl whisk together the egg, honey, oil, and cinnamon. Add to granola mixture. Stir until combined.
  • Pat mixture firmly into prepared pan.
  • Bake for 30 min or until golden brown. Cool in pan on a wire rack. Use foil to lift mixture from pan. Trim edges, if desired. Cut into bars.
  • To store, place in airtight container and store at room temperature up to 3 days or freeze up to 3 months.

1 cup low-fat granola
1 cup rolled oats
1/2 cup dried apricot, finely chopped
1/2 cup dried cranberries, finely chopped
1/2 cup whole wheat flour
1 egg
1/2 cup honey
1/4 cup canola oil
1/4 teaspoon cinnamon

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