Arabic 7 Seven Spice Bokharat Recipes
ARABIC 7 SEVEN SPICE (BOKHARAT)
Arabic 7 spice (bokharat) is mixture of spices you can buy ready at any Middle Eastern grocery. If you don't have one where you live, you can make using the following.
Provided by cooking in cairo...
Categories Southwest Asia (middle East)
Time 10m
Yield 200 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients well.
- Store in an airtight container or in freezer.
- You can also roast and grind these spices yourself first before mixing.
- Here in Cairo it is a VERY popular spice so we are able to buy freshley gorund all the time from spice souk.
- *** A great idea would be to make, wrap in a beautiful bottle or glass, decorate and give as a gift. Not everyone is aware of this spice, its great in many dishes, and gives a nice exotic flavor***.
Nutrition Facts : Calories 0.9, Sodium 0.2, Carbohydrate 0.2, Fiber 0.1
CHILI - 7 PEPPER SPICES
This is my favorite chili as it has more of a smoke flavor rather than a lot of heat. But you can add more heat to your liking with fresh jalapeno or long red chili peppers. The chipotle pepper are what gives the smoked flavor so if you enjoy that go with the 1 teaspoon. Substitute dry beans for 1 can kidney beans for time.
Provided by bggio
Categories Beans
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 26
Steps:
- Soak the beans in plenty of water over night then boil for 30 minutes in a stainless steel pot start to heat oil and fry the ground beef.
- When beef starts to lose its pink add the garlic and onions and fry while stirring for 3 minutes.
- Add the rest of the veggies and stir while frying for three minutes.
- Add all the herbs and ground chilies, salt, black pepper, cilantro and stir for 5 minutes constantly.
- Add the tomato, tomato past, and broth and let boil for 30-45 minutes on medium heat stirring regularly.
- Once the boiling is done ladle into bow; top with cheddar cheese.
Nutrition Facts : Calories 262.3, Fat 14.1, SaturatedFat 4.2, Cholesterol 55.3, Sodium 376, Carbohydrate 13.6, Fiber 4.3, Sugar 4.8, Protein 20.5
LEBANESE SEVEN SPICES
The secret for good Middle Eastern food. Actually it's a mix of 8 spices.
Provided by orayeena
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 5m
Yield 106
Number Of Ingredients 8
Steps:
- Stir the black pepper, cumin, paprika, coriander, clove, nutmeg, cinnamon, and cardamom together until evenly blended. Store the spice mix in an airtight container.
Nutrition Facts : Calories 7.1 calories, Carbohydrate 1.2 g, Fat 0.3 g, Fiber 0.7 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 1.8 mg, Sugar 0.1 g
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