Arbys Jamocha Shake Copycat Low Fat Recipes

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ARBY'S JAMOCHA SHAKE COPYCAT RECIPE (FAT FREE VERSION!)

This is a copycat recipe for Arby's Jamocha Shake, only it's fat free ! Using Dreyer's Fat Free Ice Cream, you cannot detect any difference in taste !

Provided by Karen Anne Newton RN

Categories     Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5



Arby's Jamocha Shake Copycat Recipe (Fat Free Version!) image

Steps:

  • Combine coffee, milk, and sugar in a blender and mix on medium speed for 15 seconds to dissolve the sugar.
  • Add ice cream, and chocolate syrup, then blend on high speed until smooth and creamy.
  • Stop blender and stir mixture with a spoon if necessary to help blend ingredients.
  • Pour into two 16 oz. glasses.
  • Note: I use fat free milk, and Dreyer's Fat Free Ice Cream. It tastes rich, creamy, and sweet; just like premium vanilla ice cream.

1 cup cold coffee
1 cup milk, fat free
3 tablespoons granulated sugar
3 cups fat free vanilla ice cream
3 tablespoons fat free chocolate syrup

ARBY'S JAMOCHA SHAKE COPYCAT (LOW FAT RECIPE)

This is a copycat recipe that tastes just like Arby's Jamocha Shake. I changed the recipe to make it lower in fat. Using Dreyers Fat Free Ice Cream, you cannot tell the difference. There is less than 1 G fat per serving.

Provided by Karen Anne Newton RN

Categories     Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5



Arby's Jamocha Shake Copycat (Low Fat Recipe) image

Steps:

  • Combine coffee, milk, and sugar in a blender and mix on medium speed for 15 seconds until sugar is dissolved.
  • Add ice cream, and chocolate syrup, then blend on high speed until smooth and creamy.
  • Makes 2 shakes.
  • Note: You can make this recipe, and freeze half for later if you wish.

Nutrition Facts : Calories 547, Fat 24.3, SaturatedFat 14.8, Cholesterol 95.7, Sodium 216.4, Carbohydrate 72.5, Fiber 1.4, Sugar 62.1, Protein 9.8

1 cup cold coffee
1/2 cup milk, fat-free
3 tablespoons Equal sugar substitute (or Splenda)
3 cups fat-free vanilla ice cream
3 tablespoons hershey's light chocolate syrup

MOCHA SHAKE

Make and share this Mocha Shake recipe from Food.com.

Provided by ChrisMc

Categories     Shakes

Time 3m

Yield 3-4 serving(s)

Number Of Ingredients 6



Mocha Shake image

Steps:

  • Blend coffee, milk, sugar, and salt.
  • Add ice cream and syrup and blend until smooth.

1 cup strong coffee, chilled
1 cup milk
3 tablespoons sugar
3 cups vanilla ice cream
3 tablespoons chocolate syrup
1 dash salt

ARBY'S SAUCE COPYCAT RECIPE

Make and share this Arby's Sauce Copycat Recipe recipe from Food.com.

Provided by GingerlyJ

Categories     Sauces

Time 20m

Yield 1 cup, 4-6 serving(s)

Number Of Ingredients 7



Arby's Sauce Copycat Recipe image

Steps:

  • 1. Combine all the ingredients in a small saucepan and cook.
  • over medium heat, stirring constantly, until the sauce begins.
  • to boil, 5 to 10 minutes.
  • 2. Remove the sauce from the heat. Cover and allow to cool.
  • 3. Pour into a covered container for storage in your refrigerator.
  • Keeps for a month or two.

Nutrition Facts : Calories 59.8, Fat 0.2, Sodium 817.8, Carbohydrate 15.4, Fiber 0.3, Sugar 13.7, Protein 1.1

1 cup ketchup
2 teaspoons water
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon pepper
1/4 teaspoon salt
1/2 teaspoon Tabasco sauce

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