SAVORY ASPARAGUS
Fresh asparagus dresses up a weeknight meal with aromatic tarragon. Try substituting the asparagus with broccoli for a twist.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and cook for 3-4 minutes or until crisp-tender. , Meanwhile, in a small bowl, combine the oil, tarragon, onion powder and pepper until blended. Drain asparagus; drizzle with oil mixture and toss to coat.
Nutrition Facts : Calories 74 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SAUTEED ASPARAGUS WITH OLIVES AND BASIL
Full-flavored savory garlic and olives and aromatic basil brighten the crisp asparagus. Cutting the asparagus into short pieces allows them to cook quickly.
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Add the asparagus, 1/4 teaspoon salt and some pepper and cook, stirring, until the asparagus is bright green and crisp-tender, 5 to 7 minutes. Add the olives, basil and 1/4 teaspoon salt and toss well. Serve.
Nutrition Facts : Calories 126 calorie, Fat 8.5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 201 milligrams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams, Sugar 4 grams
BLACK PEPPER STIR-FRIED TOFU AND ASPARAGUS
This fast, one-skillet stir-fry dinner combines vibrant spring vegetables with hearty tofu in a rich and spicy black-pepper sauce. (Use freshly ground pepper, if possible, for the ideal combination of flavor and heat.) The tofu is simmered in the fragrant sauce, which is spiked with aromatic garlic and ginger until it has absorbed all of the flavors and is nicely glazed. This recipe is perfect for using up that pencil-thin asparagus, which cooks quickly and toes the line between crisp and tender, while sweet snap peas balance out the assertive sauce. The dish can be served over baby spinach or in lettuce cups instead of with rice for a satisfying salad.
Provided by Kay Chun
Categories dinner, quick, weekday, one pot, main course
Time 20m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a small bowl, combine soy sauce, sugar, Worcestershire sauce, 1 teaspoon black pepper and 2 tablespoons of water. In a large nonstick skillet, combine tofu and half of the black pepper sauce, and season with salt. Bring to a simmer over medium heat and cook, stirring occasionally, until sauce has thickened and nicely coats the tofu, about 5 minutes. Slide glazed tofu and any sauce out onto a rimmed plate.
- Wipe or rinse out the skillet and heat oil over medium. Add shallot and cook, stirring occasionally, until softened, 2 minutes. Add garlic and ginger, and stir until fragrant, 30 seconds. Add asparagus and snap peas, season with salt and pepper, and cook, stirring occasionally, until crisp-tender, 4 to 5 minutes. Add scallions, the remaining black pepper sauce and the tofu, and cook, stirring, until vegetables are evenly coated in the sauce. Stir in cilantro, and season to taste with salt and pepper.
- Divide tofu and vegetables among plates and spoon over any remaining pan sauce. Serve with rice.
More about "aromatic asparagus recipes"
31 ASPARAGUS RECIPES THAT’LL PUT A SPRING IN YOUR STEP
From bonappetit.com
Estimated Reading Time 6 mins
- Spring Panzanella. This herbaceous, crunchy asparagus recipe is a riff on the iconic bread and tomato salad, featuring all of our favorite spring vegetables, ample feta, and a tangy buttermilk dressing.
- Blistered Asparagus Frittata. This low-waste, no-flip asparagus frittata recipe uses a whole bundle of those bright green spring stalks, woody tough ends and all.
- Ricotta Dumplings with Asparagus and Green Garlic. Once you get the hang of it, forming these dumplings is easy, but it may take a little practice. Want a little guidance?
- Asparagus With Parmesan Fonduta. Tuck snappy blanched asparagus under a rich hollandaise-ish sauce—a.k.a. a velvety blanket of Parmesan cheese. View Recipe.
- Shrimp and Asparagus Stir-Fry. You don’t need a wok to make a great stir fry. Get the step-by-step instructions for this easy weekend dinner here. View Recipe.
20 ASPARAGUS RECIPES FOR THE SEASON – A COUPLE COOKS
From acouplecooks.com
5/5 (1)Total Time 20 minsCategory Side DishCalories 144 per serving
HOW TO COOK ASPARAGUS 3 WAYS | COOKING SCHOOL
From foodnetwork.com
CREAMY ASPARAGUS SOUP RECIPE - LOVE AND LEMONS
From loveandlemons.com
SAUTEED ASPARAGUS WITH GARLIC – EASY ASPARAGUS RECIPE
From whereismyspoon.co
ASPARAGUS RECIPES & MENU IDEAS | BON APPéTIT
From bonappetit.com
Author Condé Nast
ASPARAGUS RECIPES AND COOKING IDEAS | FOOD REVOLUTION NETWORK
From foodrevolution.org
45 HEALTHY AIR FRYER RECIPES FOR ANY TIME OF DAY - GOOD …
From goodhousekeeping.com
AROMATIC DUCK RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
55 ASPARAGUS RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
THE ONLY ASPARAGUS RECIPES YOU’LL EVER NEED
From thetimes.co.uk
YOTAM OTTOLENGHI CELEBRATES SPRING WITH ASPARAGUS
From nytimes.com
CHEESY BAKED ASPARAGUS - THE RECIPE REBEL
From thereciperebel.com
10 SPICES FOR ASPARAGUS THAT WILL INSPIRE MORE ASPARAGUS …
From foodfornet.com
BLISTERED ASPARAGUS WITH LABNEH AND HARISSA RECIPE
From bonappetit.com
PORK AND ASPARAGUS STIR-FRY RECIPE | BON APPéTIT
From bonappetit.com
CRISPY COCONUT, ASPARAGUS AND GREEN BEAN SALAD RECIPE
From cooking.nytimes.com
3 RECIPES THAT MAKE THE MOST OF ASPARAGUS SEASON - STAR TRIBUNE
From startribune.com
ALLRECIPES
INDIAN SPICED ASPARAGUS STIR FRY - MINISTRY OF CURRY
From ministryofcurry.com
26 EASY ASPARAGUS RECIPES PERFECT FOR SPRING - TASTE OF HOME
From tasteofhome.com
THE BEST WAYS TO PREP AND COOK ASPARAGUS, INCLUDING MARTHA'S …
From marthastewart.com
POTATOES, ASPARAGUS AND PARMESAN SOUP RECIPE - THE WASHINGTON …
From washingtonpost.com
ASPARAGUS RECIPES
From allrecipes.com
THIS LIVELY SPRINGTIME ASPARAGUS PASTA IS DEFINED BY TEXTURAL …
From apnews.com
HOW A SIMPLE SOUP CAN BE A GATEWAY TO 3 ADDITIONAL MEALS
From washingtonpost.com
RECIPES WITH JULIE VAN ROSENDAAL: ASPARAGUS WITH A TWIST
From cbc.ca
11 GROUND MEAT RECIPES THAT GO BEYOND BURGERS AND MEATBALLS
From washingtonpost.com
ASPARAGUS RECIPES | JAMIE OLIVER
From jamieoliver.com
You'll also love
Related Search