Arugula Salad With Grilled Chicken Corn Tomatoes And Blue Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARUGULA SALAD WITH GRILLED CHICKEN, CORN, TOMATOES, AND BLUE CHEESE

Sweet corn and sharp Gorgonzola cheese bring a pleasing contrast of flavors to this grilled-chicken salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 20m

Number Of Ingredients 8



Arugula Salad with Grilled Chicken, Corn, Tomatoes, and Blue Cheese image

Steps:

  • Heat grill to high; clean and lightly oil hot grates. Season chicken with salt and pepper. Grill until opaque throughout, 1 to 2 minutes per side. Let rest 5 minutes; cut into strips.
  • Cut off tip of each cob. Stand corn in a wide shallow bowl; using a sharp knife, slice downward to release kernels. Discard cobs.
  • In a large bowl, whisk together lemon juice and oil; season with salt and pepper. Add arugula, tomatoes, Gorgonzola, chicken, and corn and toss to combine. Serve immediately.

Nutrition Facts : Calories 347 g, Fat 15 g, Fiber 5 g, Protein 31 g

2 tablespoons olive oil, plus more for grates
1 pound chicken cutlets
Coarse salt and ground pepper
4 ears corn, husks and silks removed
2 tablespoons fresh lemon juice
1 pound arugula (about 3 bunches), thick stems removed
2 large tomatoes, sliced into wedges
1/2 cup crumbled Gorgonzola (2 ounces)

ARUGULA-CORN SALAD

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 9



Arugula-Corn Salad image

Steps:

  • For the cilantro-lime dressing: In a cruet, shake together the lime juice, cilantro, grapeseed oil, sour cream and some salt and pepper until creamy. Set aside until ready to serve the salad.
  • For the arugula-corn salad: Bring a large pot of water to a boil. Add the corn and cook until crisp-tender, about 5 minutes. Rinse under cold water to cool. Cut the kernels from the cobs.
  • Combine the arugula, bell peppers, grape tomatoes and corn kernels in a large bowl. Add the dressing and toss to coat.

Juice of 2 limes
1/4 cup chopped fresh cilantro
1/4 cup grapeseed oil
2 tablespoons sour cream
Kosher salt and freshly ground black pepper
2 ears corn, shucked
5 ounces baby arugula
1 red bell pepper, chopped
1 cup grape tomatoes, halved

LEMON PARMESAN CHICKEN WITH ARUGULA SALAD TOPPING

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 13



Lemon Parmesan Chicken with Arugula Salad Topping image

Steps:

  • Combine the flour, 1 teaspoon salt, and 1/2 teaspoon pepper on a dinner plate. On a second plate, beat the eggs with 1 tablespoon of water. On a third plate, combine the bread crumbs, the 1/2 cup grated Parmesan cheese, the lemon zest and thyme, and set aside.
  • Pound the chicken breasts between two sheets of parchment paper until they are 1/4 inch thick. You can use either a meat mallet or a rolling pin.
  • Coat the chicken breasts on both sides with the prepared flour mixture, then dip both sides into the egg mixture and dredge both sides in the bread-crumb mixture, pressing lightly.
  • Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large sauté pan and cook 2 or 3 chicken breasts on medium-low heat for 2 to 3 minutes on each side, until cooked through. Add more butter and oil and cook the rest of the chicken breasts.
  • Place the arugula in a large bowl. In a 1-cup glass measure, whisk together the 1/4 cup lemon juice, 1/2 cup olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Pour enough dressing on the arugula to moisten. Toss well.
  • Pile some arugula on top of each hot chicken breast. With a very sharp knife or a vegetable peeler, shave the chunk of Parmesan into large shards and arrange them on top of the arugula.

1 cup all-purpose flour
Kosher salt and freshly ground black pepper
2 extra-large eggs
1 1/2 cups seasoned dry bread crumbs
1/2 cup freshly grated Parmesan cheese
1 teaspoon lemon zest
1 teaspoon fresh thyme leaves, chopped
6 boneless, skinless chicken breasts
Unsalted butter
Good olive oil
5 ounces arugula
1/4 cup freshly squeezed lemon juice (2 lemons)
1/4 pound chunk Parmesan cheese

GRILLED CHICKEN, PEACH, AND ARUGULA SALAD

Yummy salad!

Provided by trisha1985

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 8



Grilled Chicken, Peach, and Arugula Salad image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Whisk 1/4 cup olive oil, balsamic vinegar, shallot, Dijon mustard, and 1/2 teaspoon salt together in a bowl until dressing is well mixed.
  • Brush 1 teaspoon oil onto cut-side of peaches.
  • Place peaches, cut-side down, onto grill and cook until heated through, about 4 minutes. Transfer peaches to a plate.
  • Brush remaining oil onto both sides of chicken breasts and season with salt.
  • Cook chicken on grill until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Slice chicken into thin pieces and cut peaches into 1/2-inch thick pieces.
  • Toss arugula and dressing together in a bowl. Divide dressed arugula among plates; top with peaches and chicken.

Nutrition Facts : Calories 209.9 calories, Carbohydrate 5.8 g, Cholesterol 43.1 mg, Fat 13.2 g, Fiber 0.4 g, Protein 16.5 g, SaturatedFat 2.1 g, Sodium 263 mg, Sugar 4.9 g

5 tablespoons olive oil, divided
1 tablespoon balsamic vinegar
1 tablespoon chopped shallot
1 teaspoon Dijon mustard
½ teaspoon salt, or more to taste
4 peaches, halved and pitted
4 skinless, boneless chicken breast halves
8 cups baby arugula

CORN, CHERRY TOMATO, ARUGULA AND BLUE CHEESE SALAD

Categories     Salad     Leafy Green     Tomato     Vegetable     No-Cook     Vegetarian     Blue Cheese     Corn     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 8



Corn, Cherry Tomato, Arugula and Blue Cheese Salad image

Steps:

  • Combine first 5 ingredients in large bowl. Place vinegar in small bowl; gradually mix in oil. Season with salt and pepper. Add 3/4 cup blue cheese. Pour dressing over salad and toss to coat. Garnish with remaining 1/4 cup cheese. (Can be prepared 4 hours ahead. Cover and chill.)

2 3/4 cups fresh corn kernels or frozen, thawed, drained
1 1-pint basket cherry tomatoes, halved
4 celery stalks, chopped
1/2 red onion, chopped
2 1/2-ounce packages arugula, stems trimmed, leaves chopped
2 tablespoons balsamic vinegar
1/3 cup olive oil
1 cup crumbled blue cheese (about 4 ounces)

EASY ARUGULA SALAD

So easy even I could make it, and I am a beginning cook! It looks very presentable for guests and takes only minutes

Provided by KELLID26

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9



Easy Arugula Salad image

Steps:

  • In a large plastic bowl with a lid, combine arugula, cherry tomatoes, pine nuts, oil, vinegar, and Parmesan cheese. Season with salt and pepper to taste. Cover, and shake to mix.
  • Divide salad onto plates, and top with slices of avocado.

Nutrition Facts : Calories 256.5 calories, Carbohydrate 10 g, Cholesterol 4.4 mg, Fat 23.2 g, Fiber 5.9 g, Protein 6.2 g, SaturatedFat 3.7 g, Sodium 381.3 mg, Sugar 1.2 g

4 cups young arugula leaves, rinsed and dried
1 cup cherry tomatoes, halved
¼ cup pine nuts
2 tablespoons grapeseed oil or olive oil
1 tablespoon rice vinegar
salt to taste
freshly ground black pepper to taste
¼ cup grated Parmesan cheese
1 large avocado - peeled, pitted and sliced

ARUGULA, TOMATO AND CORN SALAD

This recipe is from Mi Spia Ristorante in Atlanta, Georgia...a perfect summer salad with all my favorite ingredients!

Provided by Grace Lynn

Categories     Corn

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Arugula, Tomato and Corn Salad image

Steps:

  • Whisk 1/2 cup oil, vinegar, basil, diced tomatoes, garlic and rosemary in small bowl until well blended.
  • Season to taste with salt and pepper.
  • Preheat broiler.
  • Brush corn with 1 teaspoon oil and sprinkle with salt and pepper.
  • Broil corn until crisp-tender and golden brown in spots, turning frequently, about 7 minutes.
  • Cool, cut corn kernels off cob and place in large bowl.
  • Add arugula, quartered tomatoes and pecans to bowl with corn.
  • Toss salad with enough dressing to coat evenly.
  • Season with salt and pepper.
  • Garnish salad with shaved Parmesan cheese and serve.

Nutrition Facts : Calories 358.4, Fat 33.8, SaturatedFat 4.4, Sodium 20.8, Carbohydrate 13.7, Fiber 2.8, Sugar 7.3, Protein 3.2

1/2 cup olive oil, plus
1 teaspoon olive oil
1/4 cup balsamic vinegar
3 tablespoons chopped fresh basil
2 plum tomatoes, halved,seeded,diced
2 cloves garlic, minced
3/4 teaspoon minced fresh rosemary or 1/2 teaspoon dried rosemary
1 ear of corn, husked
4 ounces arugula
4 plum tomatoes, quartered
1/4 cup pecans, toasted
shaved parmesan cheese

GRILLED CHICKEN WITH ARUGULA SALAD

When my husband first found out he had diabetes, I was challenged to start cooking old family favorites in new, healthy ways that he would love just as much. This was the first one that made him say, "I can eat like this all the time!" Shiitake and oyster are some of my favorite mushrooms to use. -Lynne Keast, Monte Sereno, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Grilled Chicken with Arugula Salad image

Steps:

  • In a small bowl, whisk 2/3 cup oil, shallots, vinegar, 1/2 teaspoon salt and 1/4 teaspoon pepper until blended. Reserve 3 tablespoons for dressing. Pour remaining vinaigrette into a large bowl; add mushrooms and toss to coat. Let stand 5 minutes., Using a slotted spoon, remove mushrooms from vinaigrette. Transfer to a grill wok or basket; place on grill rack. Grill, covered, over medium heat 8-10 minutes or until tender, stirring occasionally., Brush chicken with remaining oil; sprinkle with remaining salt and pepper. Grill, covered, over medium heat 6-8 minutes on each side or until a thermometer reads 165°., Place arugula, grilled mushrooms and cheese in a large bowl. Add reserved vinaigrette; toss to coat. Serve with chicken.

Nutrition Facts :

2/3 cup plus 2 tablespoons olive oil, divided
1/4 cup finely chopped shallots
1/4 cup champagne vinegar or white wine vinegar
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
1/2 pound sliced baby portobello mushrooms
1/2 pound sliced fresh mushrooms
4 boneless skinless chicken breast halves (6 ounces each)
6 cups fresh baby arugula or baby spinach
1/2 cup shredded Parmesan cheese

ARUGULA, TOMATO AND CORN SALAD

Categories     Salad     Garlic     Tomato     Broil     Vegetarian     Quick & Easy     Low Cal     High Fiber     Basil     Rosemary     Pecan     Corn     Arugula     Summer     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 11



Arugula, Tomato and Corn Salad image

Steps:

  • Whisk 1/2 cup oil, vinegar, basil, diced tomatoes, garlic and rosemary in small bowl until well blended. Season to taste with salt and pepper.
  • Preheat broiler. Brush corn with 1 teaspoon oil. Sprinkle with salt and pepper. Broil corn until crisp-tender and golden brown in spots, turning frequently, about 7 minutes. Cool. Cut corn kernels off cob. Place kernels in large bowl.
  • Add arugula, quartered tomatoes and pecans to bowl with corn. Toss salad with enough dressing to coat evenly. Season with salt and pepper. Garnish salad with shaved Parmesan cheese and serve.

1/2 cup plus 1 teaspoon olive oil
1/4 cup balsamic vinegar
3 tablespoons chopped fresh basil
2 plum tomatoes, halved, seeded, diced
2 large garlic cloves, minced
3/4 teaspoon minced fresh rosemary or 1/2 teaspoon dried
1 ear corn, husked
8 cups arugula (about 4 ounces)
4 plum tomatoes, quartered
1/4 cup pecans, toasted
Shaved Parmesan cheese

ARUGULA, CORN AND HERB SALAD

Corn, lightly steamed and cut off the cob, is terrific in salads. It goes very nicely with arugula, the sweet corn providing a beautiful contrast to the pungent salad green. Although we don't think of corn as a nutritional powerhouse, it's a good source of several nutrients, including thiamin (vitamin B1), pantothenic acid (vitamin B5), folate, dietary fiber, vitamin C, phosphorus and manganese. A cup of corn supplies 19 percent of the recommended daily dose of folate, and about a quarter of the daily value for thiamin.

Provided by Martha Rose Shulman

Categories     salads and dressings, side dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11



Arugula, Corn and Herb Salad image

Steps:

  • Steam the corn until tender, 4 to 5 minutes. When it is cool enough to handle, cut the kernels from the cobs.
  • Combine the corn, arugula, herbs and Parmesan in a salad bowl. In a small bowl or measuring cup, whisk together the sherry vinegar, balsamic vinegar, Dijon mustard, garlic, salt, pepper and olive oil.
  • Just before serving, toss the salad with the dressing. Garnish with the tomato wedges and serve.

Nutrition Facts : @context http, Calories 142, UnsaturatedFat 8 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 265 milligrams, Sugar 3 grams, TransFat 0 grams

1 large ear of corn
6 ounces baby arugula, washed and spun dry
2 tablespoons chopped or slivered fresh herbs, like basil, tarragon, chives, parsley, marjoram
1 ounce shaved Parmesan
1 tablespoon sherry vinegar
1 teaspoon balsamic vinegar
1/2 teaspoon Dijon mustard
1 small garlic clove, puréed (optional)
Salt and freshly ground pepper
1/4 cup extra virgin olive oil
2 medium-size ripe tomatoes, cut in wedges

ARUGULA, FRESH CORN AND TOMATO SALAD

Make and share this Arugula, Fresh Corn and Tomato Salad recipe from Food.com.

Provided by dicentra

Categories     Corn

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7



Arugula, Fresh Corn and Tomato Salad image

Steps:

  • In a large bowl, mix the Champagne vinegar with the minced shallots and season the mixture with salt and pepper.
  • Let the shallots stand in the vinegar for 10 minutes. Meanwhile, using a sharp, thin knife and working over another bowl, cut the kernels from the ears of white corn.
  • Whisk the olive oil into the Champagne vinegar and shallots until blended. Add the arugula and toss with the dressing.
  • Add the cherry tomatoes and the corn kernels and toss gently. Transfer the salad to a large platter, scatter the nasturtiums on top and serve.

Nutrition Facts : Calories 412.2, Fat 29.3, SaturatedFat 4.1, Sodium 44, Carbohydrate 37.6, Fiber 7, Sugar 11.1, Protein 7.6

1/4 cup champagne vinegar or 1/4 cup white wine vinegar
1/4 cup minced shallot
salt & freshly ground black pepper
6 ears white corn, with small kernels shucked
1/2 cup extra virgin olive oil
8 cups arugula
3 pints cherry tomatoes, halved

FRESH CORN & ARUGULA SALAD

This fresh-tasting salad is known as Aunt Pammy's salad in my family. It's so colorful that it will take center stage. - Pamela Damm, South Beloit, Illinois

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 16



Fresh Corn & Arugula Salad image

Steps:

  • In a small bowl, whisk vinaigrette ingredients until blended., Brush corn with oil; grill, covered, over medium heat or broil 4 in. from heat 8-10 minutes or until corn is crisp-tender and browned, turning occasionally. When cool enough to handle, cut corn off cobs and place in a large bowl., Add arugula, tomatoes and pecans to corn. Drizzle with half of the vinaigrette; toss to coat. Top with cheese; serve immediately. Cover and refrigerate remaining vinaigrette for later use.

Nutrition Facts : Calories 171 calories, Fat 14g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 120mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

BASIL VINAIGRETTE:
1/2 cup olive oil
1/4 cup balsamic vinegar
3 tablespoons minced fresh basil
1 teaspoon chopped shallot
1 teaspoon minced fresh rosemary
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
SALAD:
2 ears fresh corn, husked
1 teaspoon olive oil
8 cups fresh arugula or baby spinach
4 plum tomatoes, quartered
1/4 cup pecan halves, toasted
1/4 cup shaved Parmesan cheese

More about "arugula salad with grilled chicken corn tomatoes and blue cheese recipes"

ARUGULA SALAD WITH GRILLED CHICKEN, CORN, TOMATOES & BLUE CHEESE
4 ears corn, husks and silks removed; 12 oz to 1 pound arugula or wild arugula, about 3 bunches, thick stems removed; 2 large tomatoes, sliced into wedges; 1/2 cup (2 oz) crumbled Stilton or Gorgonzola (I used Trader Joe’s Cave Aged Blue Cheese) 2 T fresh lemon juice, for dressing; 2 T olive oil, for dressing
From thebrookcook.wordpress.com
Estimated Reading Time 2 mins


ARUGULA SALAD RECIPES | COOKING LIGHT
Poached Egg and Arugula Salad Bruschetta. In this Poached Egg and Arugula Salad Bruschetta dish, top toasts with bacon-y arugula salad, or break the egg and let the golden yolk run over all. For a simple side, riff on hash brown potatoes by tossing refrigerated potato wedges with olive oil, salt, and pepper.
From cookinglight.com


ARUGULA SALAD WITH WHITE BEANS - DINNER AT THE ZOO
Instructions. Place the arugula, cherry tomatoes, beans, onion, parmesan cheese and pine nuts in a large bowl. In a small bowl, whisk together the olive oil, lemon juice, mustard, salt and pepper. Pour the dressing over salad and toss to coat. Sprinkle with parsley and serve.
From dinneratthezoo.com


WARM CORN, TOMATO AND ARUGULA SALAD - WILLIAMS SONOMA
Directions: In a 10-inch fry pan over medium heat, warm the 1 Tbs. olive oil. Add the shallot and cook, stirring occasionally, until softened, 1 to 2 minutes. Add the corn and tomatoes and cook, tossing occasionally, until softened and warmed through, 2 to 3 minutes. Transfer the mixture to a large bowl. Add the arugula and cheese, and season ...
From williams-sonoma.com


GRILLED CORN AND ARUGULA SALAD WITH SMOKY TOMATO VINAIGRETTE
Let the corn cool. Remove the corn husks and silk. Cut the kernels from the cob and set aside. Scrape the skin from the peppers with a knife. Reserve the skinned peppers separately from the corn. In a blender, puree the peppers, tomato, garlic, vinegar, and olive oil to make a vinaigrette. Season with salt and pepper, strain through a fine mesh ...
From finecooking.com


GRILLED CORN AND ARUGULA SALAD WITH SMOKY TOMATO VINAIGRETTE
This salad gets its smokiness from the roasted corn, tomatoes, and bell peppers. Dec 28, 2013 - If there's anything that's literally short and sweet, it's corn season. So when sweet summer corn is available, eat it almost every day! This salad gets its smokiness from the roasted corn, tomatoes, and bell peppers. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com


ARUGULA SALAD WITH GRILLED CHICKEN, CORN, TOMATOES, AND BLUE CHEESE
Quick and healthy salad Add your review, photo or comments for Arugula Salad with Grilled Chicken, Corn, Tomatoes, and Blue Cheese. American Salad Meat and Seafood American Salad Meat and Seafood Toggle navigation
From bigoven.com


ARUGULA SALAD WITH CHERRY TOMATOES AND PARMESAN - COMFORT …
Wash 300 g of cherry tomatoes and cut them in half. Remove the water and finely dry the arugula. Place the arugula leaves on the plate. Scatter sliced tomatoes on top. Salt, pepper and add zest from half a lemon and add to the salad. Using a vegetable peeler, make a few slices of parmesan (30 g) and add on top.
From bayevskitchen.com


HERBED ARUGULA-TOMATO SALAD WITH CHICKEN RECIPE | MYRECIPES
Combine tomatoes and arugula in a large bowl. Combine vinegar, herbes de Provence, mustard, garlic, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper; gradually add remaining 2 tablespoons oil, stirring vinaigrette constantly with a whisk. Drizzle the vinaigrette over salad; toss gently to coat. Divide salad evenly among 4 plates ...
From myrecipes.com


ARUGULA SALAD WITH GRILLED CHICKEN, CORN, TOMATOES, AND BLUE CHEESE
1 pound chicken cutlets; Coarse salt and ground pepper; 4 ears corn, husks and silks removed; 2 tablespoons fresh lemon juice; 1 pound arugula (about 3 bunches), thick stems removed; 2 large tomatoes, sliced into wedges; 1/2 cup crumbled Gorgonzola (2 ounces)
From mealplannerpro.com


SPINACH AND ARUGULA SALAD (HEALTHY, VEGETARIAN) - THE PICKY EATER
Step 1: Add your arugula, baby spinach, corn, tomatoes and goat cheese to a salad bowl and toss gently. Step 2: Make your salad dressing by combining 1 tbsp olive oil, 1-2 tsp balsamic vinegar, salt and pepper to taste. You can also add 1/2 tsp fresh minced garlic for even more flavor!
From pickyeaterblog.com


GRILLED BALSAMIC CHICKEN ARUGULA SALAD {LOW-CARB} - THE GIRL ON …
Preheat BBQ to med-high. Cut chicken breasts in half lengthwise, then season with salt and pepper. Add chicken and grill for 12-15 minutes, flipping halfway through. Meanwhile, prepare veggies, slice bocconcini cheese balls in half and …
From thegirlonbloor.com


GRILLED CORN AND ARUGULA SALAD RECIPE - LOS ANGELES TIMES
In a small bowl, whisk together the lemon juice, olive oil and salt. Place the arugula in a large bowl and toss it with enough of the dressing to …
From latimes.com


ARUGULA RECIPES | FOOD & WINE
Go to Recipe. Sweet raisins, crunchy nuts, spicy arugula—this couscous salad boasts an interesting array of flavors and textures. The recipe calls for strips of roasted or smoked turkey to make ...
From foodandwine.com


ARUGULA SALAD WITH GRILLED CHICKEN, CORN, TOMATOES, AND BLUE CHEESE
1 pound chicken cutlets Coarse salt and ground pepper 4 ears corn, husks and silks removed 2 tablespoons fresh lemon juice 1 pound arugula (about 3 bunches), thick stems removed 2 large tomatoes, sliced into wedges 1/2 cup crumbled Gorgonzola (2 ounces) Heat grill to high; clean and lightly oil hot grates. Season chicken with salt and pepper ...
From cuatromolinascocina.blogspot.com


CORN, ARUGULA & TOMATO SALAD RECIPE | EATINGWELL
Advertisement. Step 2. Whisk oil into the vinegar mixture until blended. Season with salt and pepper. Add arugula and toss to coat. Arrange the arugula on serving plates. Add corn and tomatoes to the bowl, toss to coat with the dressing that remains, then spoon the mixture over the arugula and serve.
From eatingwell.com


ARUGULA SALAD WITH GRILLED CHICKEN, CORN, TOMATOES, AND BLUE CH
Arugula Salad With Grilled Chicken, Corn, Tomatoes, And Blue Ch is a gluten free recipe with 4 servings. This recipe covers 33% of your daily requirements of vitamins and minerals. This main course has 360 calories, 34g of protein, and 16g of fat per serving. From preparation to the plate, this recipe takes roughly 20 minutes. The Fourth Of July will be even more special with this …
From fooddiez.com


ARUGULA SALAD WITH GRILLED CHICKEN, CORN, TOMATOES & BLUE CHEESE
1 pound boneless, skinless chicken thighs (about 3 to 4) or chicken cutlets; coarse salt and freshly ground black pepper; 4 ears corn, husks and silks removed; 12 oz to 1 pound arugula or wild arugula, about 3 bunches, thick stems removed; 2 …
From thebrookcook.wordpress.com


CHIPOTLE GRILLED CHICKEN SALAD WITH CORN, PEPPERS AND ARUGULA
Slice the chicken if using. Make the dressing by whisking all together in a small bowl. Assemble the bowls. Divide and layer the quinoa and arugula, then arrange the grilled chicken ( or tofu) grilled corn, grilled peppers, sliced avocado and tomatoes around the bowl. Sprinkle with a little salt and pepper ( especially avocado, corn and tomatoes)
From feastingathome.com


ARUGULA, FRESH CORN AND TOMATO SALAD RECIPE - RANDY WINDHAM
Instructions Checklist. Step 1. In a large bowl, mix the Champagne vinegar with the minced shallots and season the mixture with salt and pepper. Let …
From foodandwine.com


ARUGULA SALAD WITH GRILLED CORN, AVOCADO AND TOMATO
Place on a grill basket, making sure the tomatoes are cut side down. Grill on medium heat for about 10 minutes, turning avocados after 5 minutes so they char on both sides. Meanwhile, peel and dice onion. Place in a large bowl. Slice off corn kernels with a sharp knife, coming as close to the cob as you can.
From auntiechatter.com


GRILLED CORN, TOMATO, AND ARUGULA SALAD - COOKING WITH RUTHIE
salt and pepper to taste. Instructions. Grill corn until cooked, set aside to cool. Mix together the oil, vinegar, oregano, salt and pepper. In a bowl combine tomatoes, arugula, pepper and onion. Cut the corn off the cob and toss in with the other veggies. Add in the feta cheese. Serve in bowl or on a serving platter.
From cookingwithruthie.com


GRILLED CHICKEN ARUGULA SALAD - DELICIOUS MEETS HEALTHY
To make the salad. Add arugula, grapes and red onion to bowl, and toss to combine. Top each bowl with 1/4 of the grilled chicken breasts. Sprinkle some walnuts and drizzle with vinaigrette. Serve immediately.
From deliciousmeetshealthy.com


ARUGULA SALAD WITH GRILLED CHICKEN, CORN, TOMATOES AND BLUE CHEESE
Everyday Food (July 2009) Food we love in the summer: 1. Meat on the grill 2. Corn cut fresh off the cob 3. Juicy, ripe, farm-fresh tomatoes 4. Spicy greens from the farmers market You do the math: How could...
From thebittenword.com


CRISPY CHICKEN AND ARUGULA SALAD RECIPE - SWEETPHI
For the salad. 6-8 cups arugula. 1/2 cup Parmesan cheese shaved. 1 lemon sliced into 8 wedges. Instructions. In a shallow bowl, combine egg, Dijon mustard, garlic salt, salt and pepper and stir, then add chicken and let marinate for 1/2 an hour, or up to overnight in the refrigerator covered in plastic wrap.
From sweetphi.com


GRILLED CHICKEN, ARUGULA, AND TOMATO SALAD | NOURISHING MEALS®
Grilled Chicken, Arugula, and Tomato Salad. Ali Segersten Sep 10, 2020. Lunch Main Dishes Mediterranean Grilling Recipe Poultry Salads. Difficulty. Average Recipe. Prep Time. 15 minutes. Wait Time. 30 minutes . Cook Time. 10 minutes. Servings. 4. Serve this salad as a whole meal! It makes a perfect, energizing lunch...especially with a square of dark organic chocolate for …
From nourishingmeals.com


GRILLED CHICKEN-ARUGULA SALAD WITH GRILLED TOMATO SALSA
Season with salt and pepper. Brush the chicken cutlets with 1 to 2 Tbs. olive oil. Grill until golden on one side, about 2 minutes, turn them over, season with salt and pepper, and continue to grill until golden and cooked through, another 2 minutes. Add the arugula and shaved Parmigiano to the lemon juice and olive oil and toss.
From finecooking.com


EASY SOUTHWEST CHICKEN ARUGULA SALAD - BEYOND MERE SUSTENANCE
Make the Cilantro and Jalapeño Ranch Dressing - Add all dressing ingredients to the bowl of your blender. Pulse 2-3 times. Give it a good shake. Repeat until smooth. Make the salad - Add the arugula to a large salad bowl. Cube the chicken, and add to the salad. Prep the tomatoes. Add the beans and tomatoes. While the corn cools, cube the zucchini.
From beyondmeresustenance.com


GRILLED CHICKEN AND VEGETABLE ARUGULA SALAD RECIPE | MYRECIPES
Remove chicken and vegetables from grill. Cut chicken crosswise into thin slices; coarsely chop vegetables. Step 3. Combine chicken, vegetables, and remaining 6 tablespoons vinaigrette in a large bowl, tossing to coat. Add arugula and cheese; toss gently. Step 4.
From myrecipes.com


ARUGULA TOMATO SALAD - JULIA'S ALBUM
Instructions. In a medium bowl, prepare the salad dressing. Combine olive oil and balsamic vinegar, and mix. Add lemon zest. In a large bowl, combine arugula and cherry tomatoes (each sliced in half). Drizzle the dressing over the salad. You don't have to …
From juliasalbum.com


GRILLED CORN AND TOMATO SALAD - SEASONS AND SUPPERS
3-4 cups grilled corn kernels, removed from 4 grilled cobs of corn. 2/3 small jalapeno, seeds and core removed and finely diced. 12 cherry or grape tomatoes, halved. 3 handfuls baby arugula. Tomato Basil Vinaigrette, recipe above. Shaved Parmesan cheese, for garnish. Salt and pepper, to taste. Cook Mode Prevent screen from going dark.
From seasonsandsuppers.ca


ARUGULA SALAD WITH CHICKEN - TWO CUPS OF HEALTH
In a small bowl add vinegar, pomegranate molasses, blood orange oil, lemon zest, mustard, honey, salt and pepper. Whisk thoroughly. Add arugula and spinach to serving bowl and drizzle salad dressing over greens and lightly toss. Finish salad by adding apple slices, cranberries, shredded chicken breast, toasted almonds, cherry tomatoes and ...
From twocupsofhealth.com


ARUGULA SALAD WITH GRILLED CORN, AVOCADO AND TOMATO - AUNTIE …
Weeknight Mac and Cheese; Pizza. French Bread Pizza; Friday night pizza party… Mini Naan Pizzas; Main Dishes. Poultry, Pork, and Beef. A Perfect Pot Roast; Barbecue Chicken, My Brother’s; Beef and Black Bean Tortilla Casserole; Braised Garlic Chicken Thighs; Chicken Enchilada Casserole; Chicken Sausage and Roasted Vegetable Gratin
From auntiechatter.com


ARUGULA SALAD WITH GRILLED CHICKEN, CORN, TOMATOES AND BLUE …
Arugula Salad With Grilled Chicken, Corn, Tomatoes And Blue Cheese is a gluten free main course. This recipe serves 4. One portion of this dish contains roughly 34g of protein, 16g of fat, and a total of 360 calories. This recipe covers 33% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. If you have ...
From fooddiez.com


Related Search