Asian Garden Veggie Patties Recipes

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TASTY VEGGIE PATTIES

Here's a delightful entree with a healthy dose of vegetables. "I like making these savory patties for a quick dinner," notes Rosie Hostetler of Sumter, South Carolina.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 11



Tasty Veggie Patties image

Steps:

  • In a small bowl, combine the first 10 ingredients. Shape into four patties. In a large skillet, cook patties in oil over medium heat for 3-5 minutes on each side or until golden brown. Serve immediately.

Nutrition Facts : Calories 168 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 423mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

3/4 cup shredded yellow summer squash
1/2 cup grated peeled potato
1/4 cup shredded carrot
3 tablespoons all-purpose flour
2 tablespoons yellow cornmeal
2 tablespoons beaten egg
1 tablespoon finely chopped onion
1/2 teaspoon baking powder
1/4 teaspoon salt
1/8 teaspoon pepper
1 teaspoon canola oil

ASIAN GARDEN VEGGIE PATTIES

Number Of Ingredients 7



Asian Garden Veggie Patties image

Steps:

  • 1. Cook burgers according to package directions. In small saucepan combine sweet and sour sauce, pepper and mustard. Cook and stir until heated through.2. In small bowl stir together rice and parsley. Spoon onto 4 serving plates. Top with burgers, pineapple and sauce mixture.

Nutrition Facts : Nutritional Facts Serves

4 Morningstar Farms® Medly veggie burgers made with Organic Soy
3/4 cup sweet and sour sauce
1/2 medium green bell pepper or red bell pepper, chopped
1/2 teaspoon dry mustard
2 cups hot cooked brown rice
1/3 cup chopped fresh parsley
1 (8-ounce) can pineapple slice, drained

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