GLAZED CARROTS ASIAN STYLE
This method of preparing carrots will have us all eating like Bugs Bunny! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Yield 6
Number Of Ingredients 7
Steps:
- Bring a large pot of water to boil, add the carrots and parboil for 5 minutes. Drain and rinse with cold water.
- In a large glass dish, combine the remaining ingredients. Add the carrots and marinate for 30 minutes.
- Prepare an outdoor grill with an oiled rack set 4 inches from the heat source. Using a oiled wire hinged vegetable basket or just directly on the rack ( whichever you find easier), grill the carrots, turning constantly for a total of 10 minutes, until slightly charred.
Nutrition Facts : Calories 50.3 calories, Carbohydrate 8.1 g, Fat 1.8 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.3 g, Sodium 315.5 mg, Sugar 3.6 g
ASIAN CARROTS
Make and share this Asian Carrots recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat sesame oil in skillet on medium-high heat; add carrots, soy sauce, hoisin sauce, juice (or water) and ginger root. Reduce heat, cover and cook at a simmer and stir until carrots are crisp-tender (depends how small your carrot slices are).
- Stir in the honey. Stir in well and cook until heated through.
- Top with the sesame seeds. Season with pepper and salt, if needed.
Nutrition Facts : Calories 86.1, Fat 3, SaturatedFat 0.4, Sodium 315.5, Carbohydrate 14.6, Fiber 2.1, Sugar 10.4, Protein 1.6
ASIAN-GLAZED CARROTS
A quick fix recipe that turns ordinary into extraordinary.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 2 servings, 3/4 cup each.
Number Of Ingredients 4
Steps:
- Cook carrots in water in covered medium skillet on medium-high heat 5 to 8 min. or until carrots are crisp-tender.
- Add remaining ingredients; toss to coat. Cook and stir 1 to 2 min. or until heated through.
Nutrition Facts : Calories 70, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
ASIAN -GLAZED CARROTS
What a delicious way to serve carrots!! It sure makes a change from the every day dishes we usually have - To save some time, use 1 1/2 cups sliced baby carrots which are already cleaned and peeled'; cook as directed.
Provided by Chef mariajane
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Cook carrots in water, in covered medium skillet on medium-high heat 5-8 minutes or until carrots are crisp-tender.
- Add remaining ingredients; toss to coat. Cook and stir 1-2 minutes or until heated through.
Nutrition Facts : Calories 110.7, Fat 7, SaturatedFat 1, Sodium 213.9, Carbohydrate 11.6, Fiber 2.7, Sugar 6.7, Protein 1.4
HOISIN-SESAME CARROTS
Glazed carrots take on the Asian flavors of hoisin and sesame.
Provided by Food Network Kitchen
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Toast the sesame seeds in a large dry skillet over medium-high heat, stirring, until lightly browned, about 2 minutes. Transfer to a small dish and set aside.
- To the same skillet, add the carrots, hoisin, butter, a pinch of salt, a few grinds of pepper and 1/2 cup water. Bring to a simmer over medium-high heat. Lower the heat to medium, cover and cook until the carrots are tender and easily pierced with a fork, about 20 minutes.
- Uncover the skillet and raise the heat to medium-high. Simmer until the liquid has reduced to a glaze, about 2 minutes. Remove the pan from the heat. Adjust the seasoning with additional salt and pepper. Serve sprinkled with the toasted sesame seeds and chives.
GINGER-SOY GLAZED RAINBOW CARROTS
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 pound halved peeled rainbow carrots in a large skillet with 1/4 inch salted boiling water until tender, 7 to 9 minutes. Drain, then return to the skillet. Add 2 tablespoons butter and 2 teaspoons grated peeled ginger; toss. Add 2 teaspoons each lemon juice and soy sauce; season with salt and pepper. Top with chives.
SOY-GLAZED TOFU AND CARROTS
FLAVOR BOOSTER The carrots and tofu are both briefly marinated in a soy sauce mixture before being broiled. Scallions, rice vinegar, and toasted sesame oil lend other Asian elements. Be sure to use extra-firm tofu, as it will hold up better than other types of tofu.
Yield serves 4
Number Of Ingredients 8
Steps:
- Heat broiler, with rack 4 inches from heat. In a large bowl, whisk together vegetable oil, soy sauce, and salt. Add carrots; toss to coat.
- With a slotted spoon, transfer carrots (reserving bowl with marinade) to a rimmed baking sheet. Push carrots to one side.
- A few pieces at a time, add tofu to marinade in bowl; turn gently to coat, then transfer to sheet, arranging in a single layer. Reserve bowl with marinade.
- Broil until carrots and tofu are browned, turning tofu halfway through cooking time and tossing carrots occasionally (more frequently toward end of cooking time), 20 to 25 minutes.
- Transfer tofu and carrots to reserved bowl with marinade. Add scallions along with vinegar and sesame oil to taste; toss gently to combine, and serve.
- (Per Serving)
- Calories: 340
- Fat: 20.5g (0.9g Saturated Fat)
- Protein: 22.3g
- Carbohydrates: 23.9g
- Fiber: 6.2g
GLAZED CARROTS
Simple dish with tender carrots with a buttery glaze and a mild sweetness.
Provided by Tricia McTamaney
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 25m
Yield 8
Number Of Ingredients 5
Steps:
- Place carrots into a large saucepan, pour in enough water to reach depth of 1 inch, and bring to a boil. Reduce heat to low, cover, and simmer carrots until tender, 8 to 10 minutes. Drain and transfer to a bowl.
- Melt butter in the same saucepan; stir brown sugar, salt, and white pepper into butter until brown sugar and salt have dissolved. Transfer carrots into brown sugar sauce; cook and stir until carrots are glazed with sauce, about 5 more minutes.
Nutrition Facts : Calories 123.6 calories, Carbohydrate 17.6 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 3.2 g, Protein 1.1 g, SaturatedFat 3.7 g, Sodium 193.8 mg, Sugar 12.1 g
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