Asian Kale Slaw Recipes

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EASY KALE SLAW

Tangy and full of nutrition, kale comes alive in this slaw. The Key limes add brightness and flavor.

Provided by Candi B

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11



Easy Kale Slaw image

Steps:

  • Place kale into a large bowl. Add carrots, onion, and cranberries. Toss to mix well.
  • Whisk Key lime juice, lemon juice, mayonnaise, sugar, oil, salt, and pepper together in a separate bowl. Pour over vegetables and mix thoroughly. Refrigerate for 1 hour before serving.

Nutrition Facts : Calories 175.4 calories, Carbohydrate 26.3 g, Cholesterol 2 mg, Fat 8.4 g, Fiber 4.3 g, Protein 4.3 g, SaturatedFat 1.2 g, Sodium 234.6 mg, Sugar 9.4 g

2 bunches kale, stemmed and finely chopped
2 carrots, julienned
1 small red onion, minced
½ cup dried cranberries
2 Key limes, juiced
1 lemon, juiced
3 tablespoons mayonnaise
2 tablespoons white sugar
2 tablespoons olive oil
½ teaspoon salt
ground black pepper to taste

ASIAN KALE SLAW

Make and share this Asian Kale Slaw recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 6



Asian Kale Slaw image

Steps:

  • In blender, combine sesame oil, water, tamari and agave nectar until smooth.
  • Toss kale with sesame seeds and dressing until well coated. Set aside for 5 minutes before serving.

Nutrition Facts : Calories 315.9, Fat 28.7, SaturatedFat 4.1, Sodium 1552.2, Carbohydrate 11.9, Fiber 2.4, Sugar 0.5, Protein 6.4

1/4 cup sesame oil
3 tablespoons water
3 tablespoons tamari
1 tablespoon raw agave nectar
1 bunch kale, stems removed and thinly sliced
1 teaspoon raw sesame seeds

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