SESAME SALMON BOWLS
This one-pot meal, which is inspired by chirashi, or Japanese rice and raw fish bowls, features a savory vinegared rice that's typically served with sushi. Traditionally, the rice is cooked first, then mixed with vinegar, but here, the rice is cooked in vinegar-seasoned water to eliminate a step. The result is sticky rice that's tangy and sweet, and a perfect bed for fatty salmon. The salmon is added toward the end to steam directly on top of the rice for an easy one-pan meal. Packaged coleslaw is a time saver, eliminating extra knife work. Make a double batch of the zesty dressing for drizzling over roasted vegetables or green leafy salads the next day.
Provided by Kay Chun
Categories grains and rice, seafood, main course
Time 40m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a large saucepan, combine rice vinegar, sugar and salt; stir to dissolve the sugar. Add the rice and 1 3/4 cups water, and mix well. Bring to a boil over high heat, then cover and reduce heat to low. Cook until rice is tender and most of the liquid is absorbed, about 20 minutes.
- In a small bowl, toss salmon with 1/4 teaspoon sesame oil and season with salt. Once rice is tender (after about 20 minutes), arrange salmon in an even layer on top of rice. Cover and steam over low heat until fish is cooked to medium, about 12 minutes longer.
- Meanwhile, in a small bowl, combine soy sauce, white vinegar, safflower oil, scallions, ginger and the remaining 1/4 teaspoon sesame oil. Mix well, and season with salt.
- Scoop salmon and rice into bowls. Top each with some cucumbers, coleslaw mix and avocado. Drizzle with the vinaigrette. Top with nori, if using.
GLAZED SESAME SALMON
Add a punch to omega-3 rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and texture
Provided by Katy Greenwood
Categories Dinner, Fish Course, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. In a shallow dish, mix together the chilli sauce, soy, sesame oil, rice wine, garlic and ginger. Lay the pieces of salmon in the marinade, skin-side up, and set aside for 15 mins.
- Put the marinated salmon on a baking tray, skin-side down, and spoon over a little of the leftover marinade. Sprinkle with the sesame seeds and roast in the oven for 15 mins, or until done to your liking. Serve with steamed rice and stir-fried vegetables.
Nutrition Facts : Calories 320 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 31 grams protein, Sodium 1.9 milligram of sodium
ASIAN SESAME SALMON
Make and share this Asian Sesame Salmon recipe from Food.com.
Provided by Mary Jenny
Categories Asian
Time 1h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In small bowl, combine honey, green onions, soy sauce and spices, except red pepper, until well blended. Stir in red pepper to taste, if desired. Place salmon in 13x9 in (34x22 cm) baking dish. Spoon honey mixture evenly over salmon.
- Bake salmon in preheated 375°F (190°C) oven for 30 minutes or until fish flakes easily with a fork, basting occasionally with honey mixture.
Nutrition Facts : Calories 196.8, Fat 5.4, SaturatedFat 1, Cholesterol 52.3, Sodium 338.1, Carbohydrate 12.6, Fiber 0.3, Sugar 11.8, Protein 24.1
SESAME GRILLED SALMON
Delicious grilled salmon. A very flavorful main dish. Great when served with grilled yellow bell peppers, green beans, and wild rice with herbs.
Provided by Emily
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Whisk soy sauce, honey, ginger, and garlic together in a bowl until marinade is evenly mixed. Set aside 1/4 of the marinade.
- Place salmon fillets in shallow dish; pour the remaining marinade over the salmon. Cover dish with plastic wrap and refrigerate for 5 minutes.
- Heat sesame oil in a large skillet over medium-high heat.
- Remove salmon from marinade, shaking to remove excess marinade, and place, skin-side up, into the hot oil; cook for 4 minutes. Discard unused marinade in the shallow dish. Flip salmon and drizzle the reserved 1/4 of the marinade over salmon; sprinkle with sesame seeds. Cook until fish flakes easily with a fork, 5 to 7 minutes. Flip salmon, remove skin, and cook 1 minute more.
Nutrition Facts : Calories 406 calories, Carbohydrate 14.7 g, Cholesterol 111.5 mg, Fat 18.5 g, Fiber 0.5 g, Protein 43.7 g, SaturatedFat 4 g, Sodium 1878.6 mg, Sugar 13 g
More about "asian sesame salmon recipes"
EASY HONEY SESAME SALMON IN FOIL - CAFE DELITES
From cafedelites.com
4.9/5 (12)Total Time 30 minsCategory DinnerCalories 250 per serving
- Position a rack in the middle of the oven. Preheat oven to 375°F | 190°C. Line a baking tray / sheet with a large piece of foil, big enough to fold over and seal to create a packet (or 2 long pieces of foil over lapping each other lengthways to create your salmon packet, depending on the width of you fillet).
- In a small saucepan, combine the honey, soy sauce and butter over low-medium heat, and whisk until the honey has melted through the butter and the mixture is well combined. Take off the heat, and add in the lemon juice, garlic, vinegar, Sriracha, sesame oil, ginger, sesame seeds and chili flakes. Transfer 1/4 cup of sauce into a small dish for serving later; set it aside.
- Place the salmon onto prepared baking tray | sheet and season with salt (about 1 teaspoon -- adjust to your taste). Pour the honey sesame mixture (from the pan) over the salmon, and spread evenly with the back of a spoon or spatula to evenly cover in sauce.
- Fold the sides of the foil over the salmon to cover and completely seal the packet closed to prevent the sauce from leaking.
ASIAN GLAZED SALMON | RECIPETIN EATS
From recipetineats.com
5/5 (61)Total Time 15 minsCategory Dinner, SalmonCalories 276 per serving
- Combine the Marinade ingredients in a shallow bowl. Add salmon and turn to coat. Cover and marinate for 30 minutes or up to overnight.
- Place salmon on baking tray (no oil required). Scrape all the excess glaze from the bowl onto the salmon.
- Grill/broil for 7 to 10 minutes, until the top of the salmon is beautifully caramelised. Be careful not to overcook the salmon!
SESAME CRUSTED SALMON - RECIPETIN EATS
From recipetineats.com
5/5 (23)Total Time 20 minsCategory MainsCalories 598 per serving
- Preheat oven to 220C/430F (standard) or 200C/390F (fan). Place shelf about 20cm/8" from the broiler heat source at the top of the oven.
- Place sesame in shallow dish. Press salmon into sesame seeds to coat on all sides. Place on tray.
HONEY SESAME SALMON WITH RICE NOODLES AND ASPARAGUS
From juliasalbum.com
EASY GINGER SESAME SALMON (ASIAN-INSPIRED) - THE …
From thewoodenskillet.com
ASIAN SESAME SALMON - JULIA'S ALBUM
From juliasalbum.com
SOY GINGER SALMON {FAST, HEALTHY ASIAN SALMON RECIPE} – …
From wellplated.com
INCREDIBLY EASY ASIAN BAKED SALMON - VINTAGE KITTY
From vintagekitty.com
SOUS VIDE SALMON FILLETS WITH ASIAN SESAME SAUCE
From tablespoon.com
SALMON SALAD WITH ASIAN GINGER SESAME DRESSING
From recipetineats.com
PAN-SEARED SALMON BITES - BOWL OF DELICIOUS
From bowlofdelicious.com
AUTHENTIC ASIAN SALMON RECIPES 2021 - MINDFUL CHEF
From mindfulchef.com
ASIAN SALMON RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
ASAIN SESAME SALMON (MCCORMICK RECIPE INSPIRATIONS)
From recipes.sparkpeople.com
CRISPY SESAME SALMON - THE ROASTED ROOT
From theroastedroot.net
SESAME-SOY SALMON RECIPE | MYRECIPES
From myrecipes.com
ASIAN STYLE SESAME CRUSTED SALMON {GLUTEN FREE} - COTTER CRUNCH
From cottercrunch.com
ASIAN MARINADE FOR SALMON - MOM'S DINNER
From momsdinner.net
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #main-dish #seafood #asian #easy #fish #dietary #low-saturated-fat #high-protein #low-carb #high-in-something #low-in-something #3-steps-or-less
You'll also love