ASIAN-SPICED SALMON WITH BRAISED BOK CHOY
Although this elegant yet simple, main course gets you out of the kitchen in no time, it smells so delicious that your company may wind up in there anyway. (Have them chop the bok choy while you enjoy their company!)
Provided by Steve P.
Categories Lunch/Snacks
Time 18m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put 2 tablespoons of the oil in a heavy skillet large enough to hold all the fillets in one layer without crowding Put the skillet over medium-high heat.
- Rub the fillets with the five-spice powder.
- Put the salmon in the skillet, skin side down, cover, and cook for 3 minutes.
- Turn the fillets over and cook for 3 minutes.
- Turn off the heat and let the salmon keep warm in the skillet.
- While the salmon cooks, fill the sink with cold water.
- Put the remaining 2 tablespoons of oil in a large deep skillet, Dutch oven, or wok over medium-low heat.
- Peel the garlic.
- Drop the garlic down the chute of a food processor with the motor running.
- Scrape the garlic into the skillet and cook for 1 to 2 minutes, stirring once or twice to prevent burning.
- While the garlic cooks, cut 1 inch from the bottoms of the bok choy and cut off any damaged tops from the leaves.
- Cut the leafy top half of the bok choy crosswise into 2-inch wide strips at and the thicker bottom half into 1-inch wide strips.
- Wash briefly, but vigorously, in the sink and add to the skillet, without draining.
- Season with salt and pepper to taste, add the chicken stock, and stir.
- Raise the heat to high, cover, and cook for 4 to 5 minutes until the thickest part of the stems are just tender.
- Put salmon fillet in the center of a large soup plate with the bok choy on both sides.
- Spoon the cooking broth from the bok choy over the top of the bok choy.
Nutrition Facts : Calories 357.4, Fat 20.2, SaturatedFat 3.4, Cholesterol 88.9, Sodium 288.3, Carbohydrate 6.3, Fiber 1.8, Sugar 2.8, Protein 37.4
ROAST SALMON WITH THAI RED CURRY AND BOK CHOY
Steps:
- Cook bok choy in pot of boiling salted water until crisp-tender, about 2 minutes. Drain. Set aside. Heat 2 teaspoons vegetable oil in heavy large skillet over medium heat. Add curry paste and stir 30 seconds. Add coconut milk, chopped lemongrass and 1 tablespoon brown sugar. Boil until mixture is slightly thickened and reduced to 1 cup, about 5 minutes. Stir in 2 1/2 tablespoons lime juice and 1 tablespoon fish sauce. Set curry sauce aside.
- Preheat oven to 400°F. Heat 1 tablespoon oil in heavy large ovenproof skillet over high heat. Sprinkle salmon with salt and pepper; add to skillet. Cook salmon 2 minutes per side. Transfer skillet to oven. Bake salmon until opaque in center, about 6 minutes. Meanwhile, heat remaining 1 tablespoon vegetable oil in large nonstick skillet over medium-high heat. Add bok choy and sauté until beginning to brown in spots, about 4 minutes. Drizzle bok choy with remaining 1 tablespoon fish sauce. Bring curry sauce to simmer and ladle onto 4 plates.
- Arrange 1 salmon fillet and 2 pieces of bok choy atop curry sauce on each plate and serve.
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