ASIAN-STYLE CHICKEN AND VEGETABLES
It's a good way to eat your veggies! Serve over white rice and a little soy sauce and lime.
Provided by JENISSE
Categories World Cuisine Recipes Asian
Time 1h
Yield 4
Number Of Ingredients 16
Steps:
- Mix chicken with ground ginger, black pepper, garlic salt, and sesame oil in a bowl; cover and refrigerate for 30 minutes.
- Bring a pot of salted water to a boil. Cook broccoli, bell pepper, and mushrooms in the boiling water until broccoli is just tender, about 3 minutes; drain.
- Whisk cornstarch and 1/2 cup water together in bowl.
- Heat vegetable oil in a large skillet or wok over medium-high heat. Cook and stir chicken until lightly browned, about 5 minutes.
- Stir cooked vegetables, jicama, brown sugar, and honey into chicken. Add cornstarch mixture and continue cooking and stirring until chicken is no longer pink in the center, about 5 minutes more.
- Sprinkle sesame and peanuts over chicken and vegetables before serving.
Nutrition Facts : Calories 209.3 calories, Carbohydrate 16.1 g, Cholesterol 30.4 mg, Fat 10.4 g, Fiber 2.7 g, Protein 13.8 g, SaturatedFat 1.7 g, Sodium 507.3 mg, Sugar 9.7 g
CHICKEN AND CHINESE VEGETABLE STIR-FRY
This is a fantastic stir-fry dish that tastes like it came straight from a good Chinese restaurant! It never fails to get rave reviews from my family and friends! Serve it hot over white or brown rice.
Provided by Laura
Categories World Cuisine Recipes Asian Chinese
Time 45m
Yield 6
Number Of Ingredients 14
Steps:
- Combine the chicken, oyster sauce, and soy sauce in a mixing bowl until the chicken is evenly coated with the sauce; set aside.
- Heat the vegetable oil in a wok or large skillet over high heat. Stir in the garlic and onion; cook and stir until the onion is limp, about 1 minute. Add the chicken and marinade. Cook and stir until the chicken has browned and is no longer pink, about 10 minutes.
- Pour in 1/2 cup of water; season with pepper and sugar. Add the water chestnuts, snow peas, and broccoli. Cover; boil until the vegetables are just tender, about 5 minutes. Dissolve the cornstarch in 1/4 cup of water. Stir into the boiling mixture; cook until thick and no longer cloudy.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 16.8 g, Cholesterol 40.3 mg, Fat 9.2 g, Fiber 3 g, Protein 17.5 g, SaturatedFat 1.7 g, Sodium 500.1 mg, Sugar 4 g
STIR-FRIED CHICKEN AND VEGETABLES
Provided by Robin Miller : Food Network
Categories main-dish
Time 22m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat oil in a wok or large skillet over medium-high heat. Add garlic and ginger and cook 1 minute. Add chicken and cook 3 to 4 minutes, until starting to brown, stirring constantly. Add onions, carrots, and peppers and cook 1 minute. Add snap peas, corn and broccoli and cook 2 minutes. Add soy sauce and cook 2 minutes, until vegetables are crisp-tender.
- Dissolve cornstarch in chicken broth in a small bowl and add to wok. Simmer 2 minutes, until sauce thickens. Serve over rice.
ASIAN CHICKEN DINNER
This quick microwave dish for two is perfect for a busy day. Soy sauce and chicken broth bring out flavors of the chicken and veggies. -Carolyn Zimmerman, Fairbury, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a shallow 1-qt. microwave-safe dish, combine the chicken, onion and oil. Cover and microwave on high for 2 minutes. , Stir in the remaining ingredients. Cover and cook until chicken is no longer pink and rice is tender, 4-5 minutes. Let stand, covered, for 5 minutes. Fluff rice with a fork.
Nutrition Facts : Calories 356 calories, Fat 10g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 727mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
FOIL-PACK ASIAN CHICKEN
This Foil-Pack Asian Chicken tastes like it's from your favorite take-out place - but it's a homemade special that's oven-ready in just 10 minutes!
Provided by My Food and Family
Categories Home
Time 45m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 400°F.
- Combine rice and 2 cups warm water; spoon onto centers of 6 large sheets heavy-duty foil. Top with chicken and vegetables. Mix peanut butter, barbecue sauce, soy sauce and remaining water; drizzle over vegetables.
- Fold foil to make 6 packets; place in single layer on rimmed baking sheet.
- Bake 30 to 35 min. or until chicken is done (165°F). Let stand 5 min. Cut slits in foil to release steam before opening packets.
Nutrition Facts : Calories 380, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 31 g
ASIAN CHICKEN STIR-FRY
I always feel good serving this healthy Asian chicken stir-fry to my family, and it's easy to prepare at a moment's notice.-Marie Curry, Granbury, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet or wok, stir-fry chicken in oil for 2 minutes or until no longer pink. Remove and keep warm. In the same pan, stir-fry celery and onion for 2 minutes. Add broccoli and garlic; stir-fry for 2-3 minutes or until vegetables are crisp-tender. , Return chicken to the pan; sprinkle with cilantro, salt and pepper. Cook and stir until heated through. Serve over rice; sprinkle with soy sauce.
Nutrition Facts : Calories 227 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1007mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 26g protein.
ASIAN CHICKEN & VEGETABLES
This recipe looks good. I haven't tried it yet but wanted to save it to try soon. Recipe is from Woman's Day.
Provided by CookingONTheSide
Categories Chicken Thigh & Leg
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coat outdoor grill rack with nonstick spray, heat grill.
- Mix spice powder, sugar and salt in small cup.
- Rub spice mixture over chicken.
- Grill 5 minutes per side over direct heat.
- Move to indirect heat and grill, covered, 15-20 minutes until instant-read thermometer registers 160 degrees F, or juices run clear.
- Meanwhile, coat bok choy and mushrooms with nonstick spray.
- Grill over direct heat for 10-15 minutes, turning once.
- Stir soy sauce and rice vinegar in small bowl; spoon over vegetables and chicken.
- Sprinkle chicken with sesame seeds.
Nutrition Facts : Calories 259.9, Fat 7.8, SaturatedFat 1.9, Cholesterol 138, Sodium 851, Carbohydrate 10.1, Fiber 1.5, Sugar 5, Protein 36.5
CHINESE CHICKEN AND VEGETABLES
Yet another recipe from my mom. Definitely not the "real deal", but so good! Prep time includes marinating time.
Provided by Kzim4
Categories Chicken Breast
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Slice chicken thinly; place into gallon size ziplock bag with soy sauce and garlic.
- Shake to coat all chicken.
- Let marinate in fridge for at least 30 minutes.
- Longer is OK.
- Heat oil in wok or large frying pan over medium-high to high heat.
- Add chicken and marinade to pan and cook thoroughly.
- Combine water, cornstarch, salt and pepper.
- Add to chicken.
- Bring to boil.
- Add vegetables.
- Heat through.
- Serve over rice.
SAUTE OF CHICKEN AND BROCCOLI - ASIAN STYLE
Steps:
- Bring a large pot of salted water to a boil. Parboil the broccoli for a minute and remove. Add the Chinese noodles and cook for 5 minutes or until al dente.
- In a large skillet heat the vegetable and sesame oils. When hot, add the scallion, ginger and garlic and cook, stirring for 30 seconds.
- Add the chicken and saute, stirring continuously until no longer pink. Add the soy sauce, and sugar and simmer 10 seconds. Stir in the parboiled broccoli.
- Add the broth mixed with cornstarch and just bring to a simmer. Simmer until lightly thickened. Serve over noodles and garnish with toasted peanuts.
ASIAN-STYLE CHICKEN PACKETS WITH VEGETABLES
Make and share this Asian-Style Chicken Packets With Vegetables recipe from Food.com.
Provided by Barb G.
Categories One Dish Meal
Time 38m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees or the grill to medium-high.
- Mix the sherry or vermouth, soy sauce, oil, onions, ginger, and garlic in a small bowl.
- Add the chicken, pepper, peas, broccoli and water chestnuts to the mixture and toss until evenly coated.
- Center 1/4 of the chicken mixture on each of four 12 inch X 18 inch sheets of heavy-duty aluminum foil.
- Bring up sides of foil; double fold the top and ends to seal packets.
- Bake for 15-18 minutes on a baking sheet in the oven or grill for 12-14 minutes in a covered grill.
ASIAN NOODLES WITH CHICKEN
My family likes to try and use chopsticks when they eat this pasta and chicken stir-fry. It's one of their favorites.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a small bowl, combine the stir-fry sauce, honey and red pepper flakes; set aside., In a large skillet, saute chicken in oil until browned and no longer pink. Add red pepper and onion; cook for 2 minutes or until vegetables are crisp-tender. Stir in sauce mixture. Add cilantro and cook for 1 minute., Drain pasta; toss with sesame oil. Serve with chicken mixture; sprinkle with sesame seeds.
Nutrition Facts :
ASIAN CHICKEN AND RICE
Make and share this Asian Chicken and Rice recipe from Food.com.
Provided by Kristen White
Categories Chicken
Time 45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Prepare 1 cup brown rice according to package directions.
- Meanwhile, in a large skillet or wok, sauté chicken, carrots, garlic, chopped scallions and red bell pepper in oil until chicken is opaque and white, about 4 minutes, stirring constantly.
- Add soy sauce, celery, leftover veggies, white pepper and cilantro.
- Mix all ingredients together, cover and simmer for 5 minutes.
- Serve on brown rice.
- Sprinkle with toasted almonds, if desired.
HUNAN CHICKEN AND VEGETABLES
The owner of the Chinese restaurant in our town was nice enough to show me how to make his Hunan chicken (my favorite!) when they sold the restaurant in December, 2012. He used a wok over a huge gas flame in his restaurant kitchen and whipped this up in about 3 minutes! We home cooks have to make do with a saute pan, and a home stove won't cook nearly as fast as his wok on a flame.
Provided by Tracy Monroe
Categories World Cuisine Recipes Asian Chinese Main Dishes Chicken
Time 35m
Yield 4
Number Of Ingredients 19
Steps:
- Mix pepper pods, soy sauce, green onion, hoisin sauce, chile oil, garlic, sugar, ginger, and salt for sauce together in a bowl; set aside.
- Heat about 1 inch vegetable oil in a wok over medium-high heat. Add chicken; stir and saute until no longer pink, about 3 minutes. Remove chicken with a slotted spoon and set on a plate. Pour hot oil into a container and discard when cool.
- Add water to the wok and bring to a boil. Add carrots, bell pepper, onion, corn, water chestnuts, and bamboo shoots; cook and stir for about 1 minute. Remove with a slotted spoon to a bowl. Pour out and discard any remaining water.
- Pour the reserved sauce into the wok. Stir and heat over medium heat. Add chicken and vegetables to the sauce; stir until well coated. Remove pepper pods and serve over cooked rice.
Nutrition Facts : Calories 409 calories, Carbohydrate 56.1 g, Cholesterol 47.9 mg, Fat 10.6 g, Fiber 3.7 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 1302 mg, Sugar 5.6 g
ASIAN CHICKEN, VEGETABLE AND ALMOND STIR-FRY
What's the secret sauce that makes this chicken skillet so delicious? It's simple, really: Just mix honey and soy sauce with Asian Toasted Sesame Dressing.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings, 1 cup each
Number Of Ingredients 11
Steps:
- Mix first 3 ingredients until blended.
- Heat oil in wok or large nonstick skillet on medium-high heat. Add chicken, ginger and peppers; cook 5 to 6 min. or until chicken is done, stirring frequently and adding garlic for the last minute.
- Add dressing mixture; cook and stir 30 sec. Stir in bean sprouts and onions; top with nuts.
Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 29 g
(CROCK-POT) SKINNY ASIAN STYLE CHICKEN AND VEGETABLES
This dish is simple to make and delicious beyond words! The sauce is especially great. In addition, this one dish wonder is loaded with chicken chunks, veggies and tons of broccoli slaw. No noodles necessary! Each serving has just 200 calories, 1 gram of fat and 5 Weight Watchers POINTS PLUS.
Provided by ksglenda
Categories Poultry
Time 4h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- . In a medium bowl, stir together honey, soy sauce, ketchup, hoisin sauce, ginger, garlic, onions, celery, red bell peppers and red pepper flakes. Place chicken breasts in the bottom of the crock-pot and pour the sauce all over the top. Cover and cook on low setting for about 4-4 ½ hours and 2-2 ½ hours on high setting until the chicken is cooked through and tender. *Note: Cook times vary depending on your crock-pot. This recipe only took 2 hours on high heat in my crock pot to be fully cook. Make sure to check for doneness and be prepared to cook longer, if necessary!
- 2. Once done cooking, remove the chicken to a plate and cut into bite size pieces. Add chicken back to sauce in crock-pot.
- 3. Cook broccoli slaw in microwave. Start by piercing the bag of slaw with a knife and place it in the microwave for 3-4 minutes until broccoli slaw is soft and cooked. Add to crock-pot and mix well to combine with chicken and sauce.
- 4. For each serving: Spoon 1½ cups into each bowl and pour more of the sauce on top.
Nutrition Facts : Calories 215.8, Fat 3.4, SaturatedFat 0.7, Cholesterol 72.9, Sodium 628, Carbohydrate 20.1, Fiber 1.7, Sugar 15.2, Protein 25.8
More about "asian style chicken and vegetables recipes"
CHINESE SAUTEED CHICKEN AND VEGETABLES | RECIPE - KOSHER.COM
From kosher.com
CHINESE MIXED VEGETABLES WITH CHICKEN - BANGLARECIPES …
From banglarecipes.com.au
40+ HEALTHY ASIAN-INSPIRED RECIPES - THE LEMON BOWL®
From thelemonbowl.com
ASIAN CHICKEN MARINADE | RECIPETIN EATS
From recipetineats.com
10 BEST CHINESE CHICKEN WITH MIXED VEGETABLES RECIPES
From yummly.com
BASIL CHICKEN WITH MIXED ASIAN VEGETABLES RECIPE - CHATELAINE
From chatelaine.com
ASIAN CHICKEN & VEGETABLES IN FOIL PACKETS - RACHAEL RAY IN SEASON
From rachaelraymag.com
SHEET PAN SUPPER: KOREAN-STYLE CHICKEN AND VEGETABLES - RACHAEL …
From rachaelrayshow.com
10 FAST AND EASY CHINESE CHICKEN STIR-FRY RECIPES - THE SPRUCE EATS
From thespruceeats.com
12 BEST CHINESE CHICKEN RECIPES - NDTV FOOD
From food.ndtv.com
8 CHINESE STIR FRY CHICKEN RECIPES EVERYONE WANT TO EAT - MISS …
From misschinesefood.com
ONE POT CHINESE CHICKEN AND RICE | RECIPETIN EATS
From recipetineats.com
20 ASIAN CHICKEN DINNERS THAT ARE ANYTHING BUT BORING - DELISH
From delish.com
18 CHINESE CHICKEN RECIPES YOU CAN MAKE AT HOME - THE SPRUCE …
From thespruceeats.com
55 CHICKEN AND VEGETABLE RECIPES | TASTE OF HOME
From tasteofhome.com
ASIAN CHICKEN AND VEGETABLES IN GINGERED BROTH RECIPE
From foodchannel.com
CHICKEN AND VEGETABLE STIR FRY – HOW TO PREPARE - TASTE …
From tasteasianfood.com
12 BEST CHINESE CHICKEN RECIPES YOU CAN TRY
From travelchinaguide.com
EASY ASIAN CHICKEN SHEET PAN MEAL - EATING BIRD FOOD
From eatingbirdfood.com
STUFFED CHICKEN WINGS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
HOISIN CHICKEN (TASTE LIKE CHINESE RESTAURANTS!) - RASA MALAYSIA
From rasamalaysia.com
WORLD'S EASIEST CHINESE CHICKEN & VEGETABLE STIR FRY RECIPE 滑鸡 …
From youtube.com
SHEET PAN KOREAN CHICKEN AND VEGETABLES - DINNER, THEN DESSERT
From dinnerthendessert.com
CHINESE GARLIC CHICKEN - BETTER THAN TAKEOUT! - THE COOKFUL
From thecookful.com
13 CHINESE CHICKEN STIR-FRY RECIPES THAT ARE BETTER THAN TAKEOUT
From tasteofhome.com
EASY CHINESE CHICKEN AND VEGETABLES - GOOD HOUSEKEEPING
From goodhousekeeping.com
ASIAN-STYLE CHICKEN NUGGETS - THE CHUNKY CHEF
From thechunkychef.com
ASIAN GINGER CHICKEN RECIPE | EATINGWELL
From eatingwell.com
CHINESE-STYLE STIR-FRY WITH CHICKEN AND VEGETABLES
From mensjournal.com
ASIAN-STYLE CHICKEN BREAST RECIPES | ALLRECIPES
From allrecipes.com
CHICKEN AND VEGETABLES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CHINESE CHICKEN MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
ASIAN CHICKEN AND VEGETABLE STEW - DIABETES FOOD HUB
From diabetesfoodhub.org
You'll also love