Asian Vegetable Soup Recipes

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ASIAN VEGETABLE SOUP

This is one of my newly adopted recipes. I have not yet tried it, but have created concoctions similar to this on my own many times. This is an add/delete, feel-free-to-improvise kind of recipe. When I've made things like this in the past, I treated it as a "clean out the fridge" experiment. I would think that shrimp, scallops or other fish or even chicken would work well in this (I've used shrimp and scallops in my own versions of this kind of recipe).

Provided by spatchcock

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 19



Asian Vegetable Soup image

Steps:

  • Place 1/2 cup of the vegetable stock in a Dutch oven or 3 1/2 - 5 qt saucepan and bring to a boil.
  • Add onion, garlic, and gignger; simmer for 3 minutes.
  • Stir in remaining stock and soy sauce.
  • Cover pot and bring to a gentle boil.
  • Add remaining ingredients.
  • Test for doneness: noodles should be softened; vegetables should remain crisp/tender.
  • Timing - about 8 minutes.
  • Top each serving with one of the garnishes.
  • VARIATIONS: - substitute 1 c cooked brown rice for the buckwheat noodles peppers, chopped water chestnut, chopped jicama root, shredded spinach, chopped celery, or bamboo shoots.
  • EGG THREADS:.
  • In a small skillet, heat a little margarine.
  • When it begins to bubble, add 1 egg beaten with a little cold water.
  • Tilt the pan so the yolk mixture coats it in a thin layer, the thinner the better.
  • When the egg is lightly cooked, turn it out onto a cutting board.
  • Slice it into very thin strips with a sharp knife. (makes about 1/3 cup).

Nutrition Facts : Calories 67.3, Fat 1.8, SaturatedFat 0.4, Sodium 274.1, Carbohydrate 8.5, Fiber 2.4, Sugar 3.5, Protein 5.7

5 cups vegetable stock
1 onions, thinly sliced or 2 scallions, chopped
2 garlic cloves, minced
1 tablespoon gingerroot, Minced
1 1/2 tablespoons soy sauce
3 stalks bok choy (diagonally sliced, also shred leaves)
1 sweet red pepper, julienned
1 cup broccoli floret
1 carrot, shredded
1 cup mushroom, Sliced
1/2 cup peas
2 ounces buckwheat noodles (1/2 cup)
1/2 lb firm tofu, cut in 1/2-inch cubes
1/4 cup watercress leaf
pea pods, blanched (optional)
1 slice scallion, thinly sliced
celery leaves
toasted sesame seeds
lettuce or watercress leaf, finely chopped

ASIAN VEGETABLE SOUP WITH NOODLES

Make and share this Asian Vegetable Soup With Noodles recipe from Food.com.

Provided by F-16 momma

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16



Asian Vegetable Soup With Noodles image

Steps:

  • In a large saucepan, heat vegetable oil over moderately low heat; add scallions, garlic, and ginger and cook, stirring occasionally until fragrant (about 1 min).
  • Add soy sauce, red pepper flades, water, and broth and bring to a boil.
  • Add carrots and simmer for 5 minute.
  • Stir in cabbage and salt and simmer for 5 minute.
  • Add bod choy and lemon zest and simmer until bok choy starts to soften, about 5 minute.
  • Stir in lemon zest.
  • Meanwhile, in large pot of boiling salted water, cook vermicelli until just done, about 9 min; drain.
  • Return noodles to the pot and toss with the sesame oil.
  • Put some noodle in each of 4 bowls and ladle soup over the noodles.

Nutrition Facts : Calories 266.7, Fat 7.4, SaturatedFat 1.2, Sodium 2225.3, Carbohydrate 40.3, Fiber 6.7, Sugar 7.2, Protein 13.8

1 tablespoon vegetable oil
6 scallions, chopped
4 garlic cloves, minced
2 teaspoons ginger, minced
1/4 cup soy sauce
1/4 teaspoon red pepper flakes
3 1/2 cups water
3 1/2 cups chicken broth
4 carrots, sliced diagonally
3/4 lb napa cabbage, shredded
3/4 teaspoon salt
3/4 lb bok choy, stalks halved lengthwise and cut crosswise into 1/2 in pieces
1 lemon, zest of
2 tablespoons lemon juice
1/4 lb vermicelli
1 1/2 teaspoons sesame oil

ASIAN VEGETABLE BEEF SOUP

I found this recipe and had to try it. We are crazy about Korean food and this has alot of the same flavors!

Provided by Mika G.

Categories     Korean

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 16



Asian Vegetable Beef Soup image

Steps:

  • In large saucepan, brown meat in oil on all sides; drain. Add the water, broth, sherry, soy sauce, onions, brown sugar, garlic, ginger, sesame oil and cayenne. Bring to a boil. Reduce heat; cover and simmer for 1 hour.
  • Stir in the mushrooms, carrots and bok choy; cover and simmer 20-30 minutes longer or until vegetables are tender. Meanwhile, cook rice according to package directions.
  • Divide rice among six soup bowls, 3/4 cup in each; top each with 1 cup of soup.

Nutrition Facts : Calories 563, Fat 23.9, SaturatedFat 8.2, Cholesterol 78.8, Sodium 537.2, Carbohydrate 51, Fiber 2.2, Sugar 9.3, Protein 25.6

1 lb beef stew meat, cut into 1-inch cubes
1 tablespoon canola oil
2 cups water
1 cup beef broth
1/4 cup sherry wine or 1/4 cup additional beef broth
1/4 cup reduced sodium soy sauce
6 green onions, chopped
3 tablespoons brown sugar
2 garlic cloves, minced
1 tablespoon gingerroot, minced
2 teaspoons sesame oil
1/4 teaspoon cayenne pepper
1 1/2 cups fresh mushrooms, sliced
1 1/2 cups carrots, julienned
1 cup bok choy, sliced
1 1/2 cups long grain rice, uncooked

ASIAN VEGETABLE-BEEF SOUP

My husband is Korean American, and I enjoy working Asian flavors into our menus. This tasty soup was something I put together one night with what we had in our fridge. Everyone loved it! -Mollie Lee, Eugene, Oregon

Provided by Taste of Home

Categories     Lunch

Time 2h15m

Yield 6 servings.

Number Of Ingredients 17



Asian Vegetable-Beef Soup image

Steps:

  • In a large saucepan, brown meat in oil on all sides; drain. Add the water, broth, sherry, soy sauce, onions, brown sugar, garlic, ginger, sesame oil and cayenne. Bring to a boil. Reduce heat; cover and simmer for 1 hour., Stir in the mushrooms, carrots and bok choy; cover and simmer 20-30 minutes longer or until vegetables are tender. Meanwhile, cook rice according to package directions. , Divide rice among 6 soup bowls, 3/4 cup in each; top each with 1 cup soup. Garnish with chive blossoms if desired.

Nutrition Facts : Calories 379 calories, Fat 10g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 621mg sodium, Carbohydrate 50g carbohydrate (9g sugars, Fiber 2g fiber), Protein 20g protein.

1 pound beef stew meat, cut into 1-inch cubes
1 tablespoon canola oil
2 cups water
1 cup beef broth
1/4 cup sherry or additional beef broth
1/4 cup reduced-sodium soy sauce
6 green onions, chopped
3 tablespoons brown sugar
2 garlic cloves, minced
1 tablespoon minced fresh gingerroot
2 teaspoons sesame oil
1/4 teaspoon cayenne pepper
1-1/2 cups sliced fresh mushrooms
1-1/2 cups julienned carrots
1 cup sliced bok choy
1-1/2 cups uncooked long grain rice
Chive blossoms, optional

GRANDMA'S CHINESE VEGETABLE SOUP

My grandmother used to make this clear soup to be served during our family-style dinners. It is a soup that can be made in the slow cooker or slowly simmered on the stove top and makes for a very comforting meal when served with rice on a cold day.

Provided by Angela Sing Huey Looi

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 2h

Yield 8

Number Of Ingredients 8



Grandma's Chinese Vegetable Soup image

Steps:

  • Place pork neck bones into a large pot; cover with water. Bring to a boil and skim scum off the surface with a slotted spoon. Drain.
  • Return bones to the pot. Add 10 cups water, potatoes, tomatoes, onion, and carrot. Bring to a boil. Reduce heat to low and simmer soup until flavors combine, 1 1/2 to 2 hours. Season with sugar and salt.

Nutrition Facts : Calories 209 calories, Carbohydrate 20.6 g, Cholesterol 46 mg, Fat 5.7 g, Fiber 3.1 g, Protein 18.7 g, SaturatedFat 1.9 g, Sodium 421 mg, Sugar 3.4 g

1 pound pork neck bones
10 cups water
2 large potatoes, cut into chunks
2 large tomatoes, quartered
1 onion, quartered
1 large carrot, sliced
1 teaspoon white sugar
salt to taste

ASIAN MIRACLE DIET SOUP

Make and share this Asian Miracle diet soup recipe from Food.com.

Provided by ngibsonn

Categories     Weeknight

Time 2h10m

Yield 20 serving(s)

Number Of Ingredients 17



Asian Miracle diet soup image

Steps:

  • In a large pot heat oil over medium heat.
  • Add the ginger and garlic and cook until tender, 3 to 4 minutes.
  • Combine 1-cup broth with the cornstarch and blend until smooth.
  • Pour the cornstarch mixture into the pot and add the remaining broth, tofu, mushrooms, bamboo shoots, soy sauce, vinegar, sugar and crushed red pepper flakes.
  • Bring the soup to a boil and cook until thickened.
  • Add the frozen vegetables, shrimp and cilantro.
  • Simmer until shrimp is just opaque, about 10 minutes.
  • Stir in the spinach and cook until just wilted.
  • They say if you eat a full pot every 2 to 3 days, that is all you need to drop pounds fast.

1 tablespoon peanut oil
1/4 cup chopped fresh ginger
1/4 cup chopped fresh garlic
1 gallon chicken broth, plus
2 cups chicken broth
1/2 cup cornstarch
1 (10 1/2 ounce) package firm tofu, cut into 1/4 inch pieces
1 (8 ounce) can straw mushrooms
1 (8 ounce) can bamboo shoots, drained
1/2 cup soy sauce
1/4 cup rice wine vinegar
2 tablespoons sugar
1 teaspoon crushed red pepper flakes
2 (16 ounce) bags frozen oriental-style vegetables
1 lb peeled shrimp
1/4 cup chopped cilantro
1 (10 ounce) package spinach, trimmed and chopped

ASIAN VEGETABLE SOUP WITH SHRIMP

I was at my local Korean produce market, where they were having a special on their pre-packaged Asian vegetables for green soup ( that's how they labelled it's). Essentially, it was just slivered Savoy cabbage and shredded carrots. I bought a 2-1/2 lb. package on an impulse, and then I had to come up with someone to do with it. Having had a heavy snowfall, I was glad to have this in the fridge and was able to create a delicious and easy soup.

Provided by JackieOhNo

Categories     Asian

Time 1h

Yield 6 serving(s)

Number Of Ingredients 15



Asian Vegetable Soup With Shrimp image

Steps:

  • In large soup pot, melt coconut oil over medium heat. When hot, add leeks, celery and ginger and sauté until they begin to soften. Add red pepper flakes and white pepper; stir.
  • Add cabbage, carrots and garlic to soup pot and cook until cabbage wilts down to half its size. Add rice vinegar and soy sauce; cook until this liquid is absorbed.
  • Add broth and water; bring to a boil. Reduce heat, cover and simmer for 30 minutes.
  • After 30 minutes have elapsed, stir in shrimp. Simmer gently for approximately 5-10 minutes, until shrimp have turned pink. Taste for seasoning and add salt, if desired.

Nutrition Facts : Calories 143.4, Fat 5.3, SaturatedFat 4, Cholesterol 47.8, Sodium 556.6, Carbohydrate 17.6, Fiber 6.3, Sugar 6, Protein 9.5

2 tablespoons coconut oil
2 leeks, white and light green parts only, halved and sliced
2 celery ribs, thinly sliced
1 inch piece fresh ginger, peeled and minced
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1/2 teaspoon white pepper
1 cup shredded carrot
2 lbs sliced savoy cabbage
2 tablespoons rice vinegar
3 tablespoons low sodium soy sauce
4 cups vegetable stock
1 1/4 cups water
1/2 lb large shrimp, peeled and deveined (31/40 size)
salt, to taste (optional)

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From allrecipes.com


ASIAN VEGETABLE SOUP WITH DUMPLINGS (VEGAN) - BIANCA ZAPATKA
Heat the sesame oil in a soup pot (or dutch oven). Add the garlic and ginger and sauté for 30 seconds. Add the celery, green onions, and tofu bites and continue to sauté for 3-4 minutes, stirring occasionally. Next add the carrots, soy sauce, chili, and broth. Stir to combine, cover the pot and simmer for 8-10 minutes.
From biancazapatka.com


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