Asianspaghetti Recipes

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ASIAN SPAGHETTI

We love this recipe with its bright, crisp-tender snow peas and carrots, but you could easily substitute any veggies you have on hand. -Anne Smithson, Cary, North Carolina

Provided by Taste of Home

Categories     Dinner     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 11



Asian Spaghetti image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute the mushrooms, snow peas, carrots and onions in oil until crisp-tender. Add garlic; cook 1 minute longer., In a small bowl, combine the soy sauce, sugar and cayenne. Drain pasta. Add pasta and soy sauce mixture to skillet and toss to coat. Heat through. Sprinkle with sesame seeds.

Nutrition Facts : Calories 274 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 521mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 4g fiber), Protein 9g protein.

8 ounces uncooked angel hair pasta
1 cup sliced fresh mushrooms
1 cup fresh snow peas
3/4 cup shredded carrots
4 green onions, cut into 1-inch pieces
2 tablespoons canola oil
1 garlic clove, minced
1/4 cup reduced-sodium soy sauce
1 teaspoon sugar
1/4 teaspoon cayenne pepper
2 tablespoons sesame seeds, toasted

CHINESE CHICKEN SPAGHETTI

It's hard to believe that something that comes together this easily could be tasty and lower in fat. This dish is pretty zippy, but if you like your stir-fries extra spicy, increase the red pepper flakes a bit. -Jenna Noel of Glendale, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings, 1 cup per serving.

Number Of Ingredients 13



Chinese Chicken Spaghetti image

Steps:

  • Cook pasta according to package directions. In a small bowl, whisk cornstarch and 1 tablespoon soy sauce until smooth; stir in 1 tablespoon sesame oil. Transfer to a large resealable plastic bag. Add chicken; seal bag and turn to coat. Let stand for 10 minutes. In a small bowl, combine the vinegar, sugar, remaining soy sauce and sesame oil; set aside., In a large nonstick skillet or wok, stir-fry chicken in canola oil until no longer pink. Remove to a platter and keep warm. In the same skillet, stir-fry peas and carrots for 5 minutes. Add the green onions, ginger and pepper flakes. Cook and stir until vegetables are crisp-tender. Return chicken to pan. Add soy sauce mixture; drain pasta; Add to skillet; toss until combined.

Nutrition Facts : Calories 329 calories, Fat 9g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 465mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

8 ounces uncooked spaghetti
1 tablespoon cornstarch
4 tablespoons reduced-sodium soy sauce, divided
2 tablespoons sesame oil, divided
1 pound boneless skinless chicken breasts, cut into 2-inch pieces
2 tablespoons white vinegar
1 tablespoon sugar
1 tablespoon canola oil
2 cups fresh snow peas
2 cups shredded carrots
3 green onions, chopped
1-1/2 teaspoons minced fresh gingerroot
1/2 teaspoon crushed red pepper flakes

ASIAN PASTA

This is a great summertime - or anytime - vegetarian side dish.

Provided by Ashley

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 1h20m

Yield 4

Number Of Ingredients 6



Asian Pasta image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse under cold water to cool.
  • Place pasta in a large bowl, and toss with the sesame oil, soy sauce, and cayenne pepper. Add the red bell pepper and cilantro and toss again until well mixed. Cover and refrigerate for one hour. Serve chilled.

Nutrition Facts : Calories 281.2 calories, Carbohydrate 44.3 g, Fat 7.8 g, Fiber 2.8 g, Protein 7.9 g, SaturatedFat 1.1 g, Sodium 25.1 mg, Sugar 2.8 g

1 (8 ounce) package thin spaghetti
2 tablespoons sesame oil
1 dash soy sauce
½ teaspoon cayenne pepper
1 red bell pepper, julienned
1 bunch fresh cilantro leaves, finely chopped

ASIAN SPAGHETTI SAUCE

I wanted something a little different for supper one night. Had some ground turkey, and some leftover teriyaki sauce, and this is what I came up with! The chili flakes gave it enough heat for me, but more can be added!! Amounts are estimated, as I don't measure when I'm "creating". lol

Provided by KT_Z4571

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Asian Spaghetti Sauce image

Steps:

  • Cook ground pepper in a pan or pot until browned. Add garlic & onion flakes.
  • Add teriyaki sauce, sesame oil, ginger, chili flakes, soy sauce & salt & pepper. Stir.
  • Add carrots & peas. Stir & allow them to cook slightly. Peppers can also be added at this point, but we like them very crisp, so we add them at the last minute - just to heat them through.
  • Serve over whole wheat spaghetti.

Nutrition Facts : Calories 289.8, Fat 10.7, SaturatedFat 2.8, Cholesterol 89.7, Sodium 4142.8, Carbohydrate 21.9, Fiber 1.7, Sugar 15.9, Protein 26.9

1 lb ground turkey
1 teaspoon garlic, minced
1/2 teaspoon dried onion flakes (or use real onion, I had none!)
1 (350 ml) jar teriyaki sauce (approximate, I can't remember amount in jar)
1 teaspoon sesame oil
1 teaspoon ginger (fresh or frozen)
1/2 teaspoon dried chili pepper flakes
1/2 cup carrot, julienned (or matchsticks)
1/3 cup sugar snap pea, cut into large pieces
1 green pepper, sliced
1/2 red pepper, sliced
soy sauce
salt or pepper

ASIAN SPAGHETTI

Make and share this Asian Spaghetti recipe from Food.com.

Provided by littlemafia

Categories     Spaghetti

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5



Asian Spaghetti image

Steps:

  • Bring large pot of salted water to a boil on high heat. Add spaghetti.
  • Boil according to package directions until al dente. Drain.
  • Heat oil in small skillet on medium heat.
  • Add sesame seeds. Saute 2 minutes or until brown.
  • Toss spaghetti with soy sauce, sesame seeds and scallions.
  • Serve immediately.

1/2 lb spaghetti, uncooked
1 tablespoon oil
3 tablespoons sesame seeds
3 tablespoons soy sauce
1 -2 green onion, trimmed and thinly sliced

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