Asparagus And Prosciutto Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY ASPARAGUS FRITTATA

I love making a frittata whenever I want a quick meal. I always have eggs in the fridge and you can use a variety of vegetables. I like asparagus the best, though. This is also a KETO-friendly recipe.

Provided by Marianne

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 30m

Yield 4

Number Of Ingredients 8



Easy Asparagus Frittata image

Steps:

  • Heat olive oil and butter in a 9-inch nonstick pan over medium heat and cook asparagus, stirring occasionally, until soft but still firm to the bite, 10 to 15 minutes.
  • Beat eggs in a bowl until frothy. Stir in Parmesan cheese and milk; season with salt and pepper. Pour egg mixture over asparagus and cook until eggs are set, 10 to 15 minutes.
  • Invert frittata onto a plate and garnish with parsley.

Nutrition Facts : Calories 241.7 calories, Carbohydrate 4.6 g, Cholesterol 343.7 mg, Fat 17.6 g, Fiber 1.2 g, Protein 17.1 g, SaturatedFat 6.6 g, Sodium 341.9 mg, Sugar 3.1 g

1 tablespoon olive oil
2 teaspoons butter
½ pound asparagus, trimmed, cut into 1-inch pieces
8 eggs
½ cup grated Parmesan cheese, or more to taste
7 tablespoons milk
salt and freshly ground black pepper to taste
1 tablespoon chopped fresh parsley

FRITTATA WITH ASPARAGUS AND SCALLIONS

Provided by Lidia Matticchio Bastianich

Categories     Bread     Asparagus

Yield serves 4 as a light meal or 6 as an appetizer

Number Of Ingredients 10



Frittata with Asparagus and Scallions image

Steps:

  • Snap off the tough bottom stubs of the asparagus, peel the bottom few inches of each spear, and cut them crosswise in 1 1/2-inch pieces. Slice prosciutto or bacon into strips, or lardoons, about 1 inch long and 1/3 inch wide. Trim the scallions, and cut crosswise into 1-inch pieces.
  • Pour the olive oil into the skillet, scatter in the lardoons, and set over medium heat. When the strips are sizzling and rendering fat, toss in the cut asparagus, and roll and toss them over a few times. Cover the skillet, and cook, still over moderate heat, shaking the pan occasionally, until the asparagus is slightly softened, 5 minutes or so.
  • Scatter the scallion pieces in the pan, season with a couple pinches of salt, and toss the vegetables and lardoons together. Cover the skillet, and cook, shaking the pan and stirring occasionally, until the scallions and asparagus are soft and moist, 7 or 8 minutes more. Meanwhile, beat the eggs thoroughly with the remaining salt and generous grinds of black pepper.
  • When the vegetables are steaming in their moisture, uncover the skillet, raise the heat, and cook, tossing, for a minute or so, until the water has evaporated and the asparagus and scallions seem about to color.
  • Quickly spread them out in the pan, and pour the eggs over at once. Immediately begin folding the eggs over with the spatula, clearing the sides and skillet bottom continuously, so the eggs flow and coagulate around the vegetables and lardoons.
  • When all the eggs are cooked in big soft curds-in barely a minute-take the skillet off the heat. Tumble the frittata over a few more times to keep it loose and moist. Spoon portions onto warm plates, and serve hot and steaming.

1 pound fresh, thin asparagus spears
4 ounces prosciutto or bacon, thick slices with ample fat (about 4 slices)
1/2 pound scallions
3 tablespoons extra-virgin olive oil
1/2 teaspoon coarse sea salt or kosher salt, or more to taste
8 large eggs
Freshly ground black pepper to taste
Recommended Equipment
A sturdy 12-inch nonstick skillet with a cover
A heat-proof rubber spatula

More about "asparagus and prosciutto frittata recipes"

FLIPPED FRITTATA WITH ASPARAGUS, SPINACH, HAM, AND CHEESE RECIPE
Web Jul 13, 2023 Kosher salt and freshly ground black pepper. 4 tablespoons extra-virgin olive oil, divided (60ml) 4 stalks asparagus, sliced on a bias into 1-inch pieces. 6 shishito peppers or one green bell pepper, diced. 1/2 medium red onion, sliced (about 4 ounces; 120g) 3 medium cloves garlic, sliced.
From seriouseats.com


RECIPE: ASPARAGUS, PROSCIUTTO & GOAT CHEESE FRITTATA - KITCHN
Web Jan 29, 2020 It’s full of tender asparagus and leeks (both of which I can’t get enough of this time of year), salty bits of prosciutto, and dollops of creamy goat cheese. A Classic Spring Flavor Combination in Frittata Form
From thekitchn.com


ASPARAGUS FRITTATA - THE ALMOND EATER
Web Apr 8, 2023 Preheat oven to 350°. Heat 1 tablespoon of oil in a cast iron or oven-safe skillet over medium heat, then add the shallot and sauté until soft, 2-3 minutes. Add the remaining oil, asparagus and salt and sauté for 2 minutes, then add the water and cook until the asparagus is soft, 2-3 minutes.
From thealmondeater.com


SPAGHETTI WITH ASPARAGUS FRITTATA RECIPE | EPICURIOUS
Web Dec 14, 2011 Step 10. Now take 1/4 cup or so of water from the pasta pot and pour it in with the sizzling asparagus. Season with grinds of black pepper and 1/4 teaspoon of salt. Stir, toss, and cook the slices ...
From epicurious.com


EASY PROSCIUTTO SPINACH FRITTATA RECIPE | HOW TO MAKE A FRITTATA
Web Apr 2, 2020 Instructions Preheat oven to 350°F. In a large bowl, whisk together eggs, milk and thyme. Heat a medium size oven safe skillet to medium heat. Add prosciutto to the pan and cook until slightly crispy and browned, approximately 3-4 minutes. Remove prosciutto from the pan and add 1 tablespoon of olive ...
From joyfulhealthyeats.com


FRITTATA WITH QUINOA, TOMATO, PROSCIUTTO & ASPARAGUS
Web Recipes Tips & Ideas Our Chefs Shop Frittata with Quinoa, Tomato, Prosciutto & Asparagus A hearty fritatta with Ro*Tel, asparagus, proscuitto, cheese, and the addition of healthful quinoa, for a delicious weekend breakfast 20 Minutes Prep Time 40 Minutes Total Time 6 Servings ADD ITEMS TO SHOPPING LIST Powered by Basketful
From readyseteat.com


ASPARAGUS AND GOAT CHEESE FRITTATA | WILLIAMS SONOMA
Web Directions: In a bowl, whisk together the eggs, chives, tarragon, chervil, prosciutto, the 1/2 tsp. salt and pepper. Stir in 4 oz. of the cheese. Cut enough asparagus ends into 1/4-inch lengths to measure 3/4 cup and add to the egg mixture. …
From williams-sonoma.com


BAKED ASPARAGUS FRITTATA - COOKIE AND KATE
Web Apr 3, 2012 Ingredients 6 large eggs ⅓ cup milk ½ cup crumbled goat cheese heaping tablespoon finely chopped shallot 1 ½ teaspoons Dijon mustard big pinch salt handful of thin asparagus drizzle olive oil big squeeze fresh lemon juice Pinch sea salt Freshly ground black pepper Cook Mode Prevent your screen from going dark Instructions
From cookieandkate.com


ASPARAGUS FRITTATA RECIPE - SIMPLY RECIPES
Web Mar 20, 2023 Ingredients 2 tablespoons unsalted butter 1/2 cup sliced shallots 1 pound thin spear asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths 6 large eggs 3/4 cup ricotta cheese (can sub cottage cheese) 1/2 teaspoon salt 1 tablespoon minced fresh chives 1/4 teaspoon dried ...
From simplyrecipes.com


STOVETOP ASPARAGUS FRITTATA RECIPE - NANCY SILVERTON - FOOD & WINE
Web Aug 2, 2023 Ingredients 7 thin asparagus spears, cut on the diagonal into 2-inch pieces 1 tablespoon extra-virgin olive oil Kosher salt 2 1/2 tablespoons unsalted butter 1/4 cup minced shallot 3 large eggs,...
From foodandwine.com


MUSHROOM & ASPARAGUS FRITTATA (SO EASY!) | FOODIECRUSH.COM
Web Ingredients 2 eggs 1 teaspoon water , (or milk) pinch of kosher salt 1 tablespoon butter , (or Cooking spray) 3 brown mushrooms , sliced 5 asparagus spears , trimmed and cut into ½-inch pieces 1 tablespoon chopped green onion 2 tablespoons goat cheese
From foodiecrush.com


SHAVED ASPARAGUS FRITTATA – SMITTEN KITCHEN
Web Apr 27, 2016 Takes about 10 minutes to prep and 10 minutes to cook, tops. 1/2 pound asparagus, cleaned, not trimmed. 2 ounces thinly sliced prosciutto (optional, see Note up top) 8 large eggs. 2 tablespoons milk or cream. 1/2 teaspoon kosher salt, plus more to taste. Freshly ground black pepper.
From smittenkitchen.com


ASPARAGUS AND SCALLION FRITTATA - LIDIA
Web Ingredients. 1 pound fresh thin asparagus spears. 4 ounces prosciutto or bacon, thick slices with ample fat (about 4 slices) ½ pound scallions. 3 tablespoons extra-virgin olive oil. 8 large eggs. ½ teaspoon coarse sea salt or kosher salt or more to taste. Freshly ground black pepper to taste.
From lidiasitaly.com


EASY BAKED PROSCIUTTO WRAPPED ASPARAGUS - SPOONFUL OF FLAVOR
Web Preheat the oven to 400 degrees F. Line a baking sheet with foil or parchment paper and set aside. Trim the woody ends from the asparagus spears. Cut each prosciutto slice in half lengthwise. Carefully wrap each spear with prosciutto and place them side by side on the prepared baking sheet.
From spoonfulofflavor.com


ASPARAGUS AND PROSCIUTTO PASTA FRITTATA RECIPE - CUISINART.COM
Web Preheat Cuisinart™ Electric Skillet to 400°; add ½ cup water with ¼ teaspoon salt and bring to a boil. Add asparagus tips, cover and steam until crisp tender, about 1½ minutes. Remove with a slotted spoon and reserve for garnish. Add remaining asparagus, cover and steam for 1 minute.
From cuisinart.com


ASPARAGUS AND PROSCIUTTO FRITTATA - ZAGLEFT.COM
Web Jul 22, 2012 Heat the oil in a 10 inch diameter skillet over medium heat. Add the onion and garlic and cook for 3 minutes. Add the asparagus spears and saute for about 4 minutes until they are crisp-tender. Add the prosciutto and cook an additional 3 minutes longer.
From zagleft.com


ITALIAN FRESH ASPARAGUS FRITTATA - AN ITALIAN IN MY KITCHEN
Web Apr 3, 2019 Jump to Recipe. Italian Fresh Asparagus Frittata, a light and healthy brunch idea. Made with fresh asparagus, chopped onions and delicious spices. A frittata makes the perfect no meat meal everyone will enjoy!
From anitalianinmykitchen.com


EASY PROSCIUTTO-WRAPPED ASPARAGUS RECIPE - HOW TO MAKE PROSCIUTTO ...
Web Mar 24, 2023 Caitlin Bensel Celebrate the arrival of delicious spring produce with this prosciutto-wrapped asparagus. Whether it is oven-roasted , grilled, pan-fried, air fried, or thinly shaved raw into a salad, this versatile vegetable is one of Ree Drummond’s favorites.
From thepioneerwoman.com


BLISTERED ASPARAGUS FRITTATA RECIPE | BON APPéTIT
Web Apr 19, 2022 Cook red onion, garlic, oregano, and reserved asparagus ends, stirring occasionally, until onion is softened and asparagus is tender, about 5 minutes. Season generously with salt and pepper. Step 5
From bonappetit.com


ASPARAGUS FRITTATA RECIPE: NOW THAT'S ITALIAN! - SHE LOVES BISCOTTI
Web Apr 13, 2020 Add the blanched chopped asparagus; cook for 3-5 minutes until tender, stirring occasionally. The total time depends on the size of the asparagus. Season, taste and adjust accordingly. Meanwhile, in a bowl, beat together the eggs, 3 tablespoons of grated Parmesan cheese, parsley, basil, salt and pepper with a fork.
From shelovesbiscotti.com


ASPARAGUS AND PROSCIUTTO FRITTATA - BETTER HOMES & GARDENS
Web Oct 6, 2014 Ingredients 8 eggs, lightly beaten ½ cup milk 1 tablespoon snipped fresh thyme or 1 teaspoon dried thyme, crushed ⅛ teaspoon ground black pepper 2 tablespoon olive oil 6 fresh asparagus spears, trimmed and cut into 1 1/2-inch pieces 1 cup chopped prosciutto ¼ - ½ cup shredded cheddar cheese (1 to 2 ...
From bhg.com


Related Search