Asparagus Leek Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAM OF ASPARAGUS AND LEEK SOUP

This is my version of a recipe that I saw in the San Diego newspaper, but neglected to bring home with me. Try freezing the puree in smaller batches and adding the divided cream on those days when asparagus is out of season. Yummy!

Provided by Arts Protege

Categories     Vegetable

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 9



Cream of Asparagus and Leek Soup image

Steps:

  • Trim green part of leeks and discard. Thoroughly wash white portion and finely chop. (I find it best to completely separate the layers.).
  • In large pot, saute leek, onion, and celery in butter and add white wine to keep vegetables moist. (You can alternately do this with some of the chicken stock.).
  • Add asparagus and 4 cups of the chicken stock. Season with pepper. Simmer for 1/2 hour or until vegetables are tender.
  • Puree the soup in small batches adding the remainder of the stock.
  • In another pot reheat (but not boil) the puree while whisking in the cream (or milk.).
  • Serve immediately.

1 lb leek
1 large onion, chopped
2 stalks celery, finely chopped
2 tablespoons butter
1/2 cup white wine
1 lb asparagus, chopped in 1-inch pieces
6 cups chicken stock
1/8 teaspoon white pepper
1 cup light cream

ASPARAGUS, LEEK, AND POTATO SOUP

This was just a creation I came up with when my asparagus was looking a little old. At first, I thought I was going to add some sort of cream base, but the soup ended up not needing it. The vegetables just taste lovely as they are. Even my husband who hates soup and asparagus LOVED this! It is also a great way to use almost-expired vegetables in your veggie drawer!

Provided by KendraVanHam

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 13



Asparagus, Leek, and Potato Soup image

Steps:

  • Heat butter in a large soup pot over medium heat. Add asparagus, leeks, potatoes, shallot, and garlic. Cook and stir until potatoes are soft but not mushy, about 5 minutes.
  • Add flour to the pot with the vegetables and stir until thoroughly coated, making sure not to burn them. Add warm water, chicken stock, and bouillon cube. Bring soup to a simmer and cook for 20 to 25 minutes.
  • Carefully transfer hot soup to a food processor and blend to desired consistency. Ladle soups into bowls and garnish with sour cream, paprika, and pepper.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 43 g, Cholesterol 31.1 mg, Fat 12.6 g, Fiber 6.2 g, Protein 9.1 g, SaturatedFat 7.7 g, Sodium 437 mg, Sugar 7.5 g

3 tablespoons butter
1 bunch asparagus, ends trimmed and stalks cut into small pieces
4 medium leeks, sliced, white parts only and thoroughly washed
2 medium red potatoes, peeled and diced
1 large shallot, thinly sliced
2 cloves garlic, freshly minced
3 tablespoons all-purpose flour
2 cups warm water
1 (14.5 ounce) can low-sodium chicken stock
1 cube chicken bouillon
4 tablespoons sour cream, or as desired
1 pinch paprika, or to taste
ground black pepper to taste

LEEK, POTATO AND ASPARAGUS SOUP

Provided by Food Network

Categories     appetizer

Time 50m

Yield 3 to 4 servings

Number Of Ingredients 12



Leek, Potato and Asparagus Soup image

Steps:

  • Put the oil, butter, leeks, celery and onion in a large pot. Cover and cook about 8 minutes, stirring every minute or so, until the onion is translucent and the leeks have softened. Add the potatoes and water. Bring to a boil, lower the heat to medium, and cook until the potatoes are soft, about 12 to 15 minutes. Add the asparagus, milk and cream. Stir and cook, covered, at least 5 minutes longer. Season with salt and pepper, and sprinkle the chopped green onions on top of the soup just before serving. Wonderful soup!

2 tablespoons vegetable oil or olive oil
1/4 stick (1 ounce) butter
2 large leeks, washed and chopped (you can use the green tops, but wash them well since they are quite sandy)
1 celery stalk, chopped
1 large onion, chopped
2 large potatoes, peeled and cut into 1-inch cubes
1 1/2 cups water
1/2 to 3/4 pound asparagus, cut into 1/2-inch pieces, with tips intact
2 cups milk
1/2 cup heavy cream
Salt and freshly ground black pepper to taste
3 whole green onions, chopped, for garnish

ASPARAGUS AND LEEK SOUP

Categories     Soup/Stew     Blender     Quick & Easy     Wheat/Gluten-Free     Asparagus     Leek     Spring     Sour Cream     Gourmet

Yield Serves 2

Number Of Ingredients 6



Asparagus and Leek Soup image

Steps:

  • In a saucepan cook the leek and the garlic in the butter over moderately low heat, stirring, until the leek is softened, add the asparagus, the broth, and 1/2 cup water, and simmer the mixture, covered, for 10 to 12 minutes, or until the asparagus is very tender. Purée two thirds of the mixture in a blender until it is very smooth, stir the purée into the mixture remaining in the pan, and whisk in the sour cream and salt and pepper to taste. Cook the soup over moderately low heat until it is heated through, but do not let it boil.

1 cup finely chopped white and pale green part of leek, washed well
1 garlic clove, minced
2 tablespoons unsalted butter
1 pound asparagus, trimmed and cut into 1-inch pieces
1 1/4 cups chicken broth
1/3 cup sour cream

ROASTED ASPARAGUS WITH CRISPY LEEKS AND CAPERS

In this supremely springy recipe, thick asparagus stalks and thinly sliced leeks are glossed with olive oil and covered in salty capers. Everything is roasted in the same pan and emerges tender and golden-edged. Capers also make an appearance in the mustard sauce served alongside, which adds a tangy, mayonnaise-like richness. You can double the recipe, if you wish, though you may have to increase the roasting time by a few minutes to make up for a more-crowded pan. Serve this on its own as a first course, or as an accompaniment to roast chicken, braised meats or seared fish. Just don't use thin asparagus: It'll cook too quickly, before the leeks have a chance to turn golden. Stick with spears that are at least 1/2 inch in diameter.

Provided by Melissa Clark

Categories     vegetables, side dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 12



Roasted Asparagus With Crispy Leeks and Capers image

Steps:

  • Heat oven to 425 degrees. Put asparagus on a rimmed sheet pan and toss with 1 tablespoon oil and 1/2 teaspoon salt until well coated.
  • In a small bowl, stir together leeks, remaining 1 tablespoon oil, and a pinch each of salt and pepper. Sprinkle leeks on top of asparagus, then sprinkle with capers. Roast until asparagus are tender and golden brown, about 12 to 18 minutes.
  • While the asparagus stalks roast, make the mustard sauce: In a small bowl, whisk together mustard, capers and garlic. Slowly whisk in olive oil a few drops at a time to create a thick, emulsified dressing. Season with salt and pepper to taste.
  • Once asparagus stalks are out of the oven, squeeze a lemon wedge over it and sprinkle parsley on top. Serve with mustard sauce and more lemon wedges on the side.

1 pound thick asparagus, ends trimmed
2 tablespoon extra-virgin olive oil
Kosher salt and black pepper
1 large leek, white and light green parts, halved lengthwise and thinly sliced
2 tablespoons drained capers
Lemon wedges, for serving
1/4 cup parsley, leaves and tender stems, torn
2 teaspoons Dijon mustard
2 teaspoons drained capers, finely chopped
1 small garlic clove, finely grated or minced
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper

ASPARAGUS AND LEEK SOUP

I love all these vegetables. leeks, asparagus are two of my favourites. Low fat and so tasty. I got this recipe from Daily Diabetic recipes.com.

Provided by Lorrie in Montreal

Categories     Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9



Asparagus and Leek Soup image

Steps:

  • Trim asparagus; cut stalks into pieces and set tips aside.
  • In large non-stick saucepan, heat oil; saute garlic, onion, leeks and asparagus stalks just until softened, approximately 10 minutes.
  • Add stock and potato; reduce heat, cover and simmer for 20 to 25 minutes or until vegetables are tender.
  • Puree in food processor until smooth.
  • Taste and adjustseasoning with salt and pepper.
  • Return to saucepan.
  • Steam or microwave reserved asparagus tips just until tender; add to soup.
  • Serve sprinkled with Parmesan cheese.

Nutrition Facts : Calories 193.1, Fat 5.3, SaturatedFat 1.4, Cholesterol 8.5, Sodium 363.3, Carbohydrate 27.8, Fiber 4, Sugar 8.2, Protein 10.2

3/4 lb asparagus
1 1/2 teaspoons vegetable oil
1 teaspoon garlic, crushed
1 cup onion, chopped
2 leeks, sliced
3 1/2 cups chicken stock
1 cup potato, peeled and diced
salt and pepper
2 tablespoons parmesan cheese, grated

ASPARAGUS SOUP

A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots

Provided by Barney Desmazery

Categories     Lunch, Soup

Time 30m

Number Of Ingredients 9



Asparagus soup image

Steps:

  • Heat the butter and oil in a large saucepan until foaming. Fry the asparagus tips for a few mins to soften. Remove and set aside.
  • Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins until softened but still bright. Stir through the spinach, pour over the stock, bring to the boil, then blitz with a hand blender.
  • Season generously and add hot water to loosen if needed. Ladle into bowls and scatter the asparagus tips over each. Drizzle with olive oil and serve with sourdough bread, if you like.

Nutrition Facts : Calories 101 calories, Fat 8 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.6 milligram of sodium

25g butter
a little vegetable oil
350g asparagus spear , stalks chopped, woody ends discarded, tips reserved
3 shallots , finely sliced
2 garlic cloves , crushed
2 large handfuls spinach
700ml vegetable stock (fresh if possible)
olive oil , for drizzling (optional)
rustic bread (preferably sourdough), to serve (optional)

ASPARAGUS AND LEEK SOUP

Make and share this Asparagus and Leek Soup recipe from Food.com.

Provided by spatchcock

Categories     Vegetable

Time 16h

Yield 4-6 serving(s)

Number Of Ingredients 9



Asparagus and Leek Soup image

Steps:

  • Trim the tough ends from the asparagus and the tough green parts of the leeks and reserve the trimmings.
  • Chop the trimmings coarsely and combine them with the onion and stock in a large saucepan.
  • Bring to a boil and simmer for 45 minutes to 1 hour.
  • Remove from the heat, strain the broth, and discard the trimmings.
  • Meanwhile, slice the leeks thinly and cut the asparagus into 1-inch pieces.
  • Wash thoroughly.
  • Heat the butter in a skillet over moderate heat and sauté the leeks for 5 minutes, stirring frequently.
  • Add the asparagus and sauté 2 more minutes.
  • Transfer the asparagus and leeks to the stock and season with salt, pepper, and nutmeg.
  • Simmer until the vegetables are tender, about 5 minutes.
  • Remove 1 cup of the vegetables with a slotted spoon and set aside.
  • Puree the remaining soup in batches in an electric blender or food processor. Return to skillet.
  • Add the reserved vegetables and bring to a simmer.
  • Serve garnished with chopped chives.

Nutrition Facts : Calories 244.2, Fat 10.5, SaturatedFat 4.9, Cholesterol 26.1, Sodium 581.3, Carbohydrate 26.4, Fiber 3.5, Sugar 10.1, Protein 12.8

1 lb asparagus
2 -3 medium leeks
1 medium onion, sliced
6 cups chicken stock
2 tablespoons butter
salt
white pepper
1 grating fresh nutmeg
chopped chives (to garnish)

ASPARAGUS-LEEK SOUP

Make and share this Asparagus-Leek Soup recipe from Food.com.

Provided by Kikimony

Categories     Vegetable

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 13



Asparagus-Leek Soup image

Steps:

  • Steam the asparagus in a covered steamer over boiling water until crisp-tender (Or, put the asparagus in a microwave-proof dish and add about 1/4 cup water- Cover tightly and microwave on high for about 4 minutes- Drain well; set aside).
  • Melt 1 tablespoon of the butter in a small skillet over medium heat.
  • Add the corn and bell pepper; cook, stirring occasionally, until tender, about 5 minutes.
  • Add salt to taste; Set aside.
  • Melt the remaining 3 tablespoons butter in a Dutch oven over medium heat.
  • Add the mushrooms and leeks; cook, stirring occasionally, until tender but not brown, about 5 minutes.
  • Add the curry powder; stir for about 30 seconds.
  • Add the vegetable stock, milk, and asparagus.
  • Increase the heat to medium-high and stir occasionally as the liquid comes to a simmer, then reduce the heat to medium.
  • Stir together the cornstarch and cold water in a small bowl until smooth; stir into the soup.
  • Cook, stirring constantly, until the soup is smooth and slightly thickened, about 2 minutes.
  • Remove from the heat; Season to taste.
  • Top each serving with about 2 tablespoons of the corn-bell pepper mixture.

Nutrition Facts : Calories 675.5, Fat 34.9, SaturatedFat 20.7, Cholesterol 95.2, Sodium 209, Carbohydrate 80.6, Fiber 12.2, Sugar 14.9, Protein 23.4

1 lb asparagus, trimmed and cut into 1 1/2 inch pieces
4 tablespoons unsalted butter
1 1/2 cups corn, fresh or frozen
1/3 cup finely chopped red bell pepper
3 cups sliced mushrooms (about 8 ounces)
3 leeks, white parts only,halved lengthwise,rinsed,and cut into 1/8 inch slices
1/2 teaspoon curry powder
2 cups vegetable stock
2 cups milk
4 teaspoons cornstarch
3 tablespoons cold water
salt
white pepper

ASPARAGUS, POTATO AND LEEK SOUP

Provided by Molly O'Neill

Categories     soups and stews, appetizer

Time 30m

Yield Four servings

Number Of Ingredients 10



Asparagus, Potato And Leek Soup image

Steps:

  • Melt the butter in a medium saucepan over low heat. Add the leek and saute until soft, about 5 minutes. Add the potatoes, asparagus stalks, chicken broth and lemon rind. Raise heat and simmer until potatoes and asparagus are tender, about 15 minutes.
  • Place soup in a blender and puree until smooth. Stir in salt and pepper. Keep warm. Heat the olive oil in a medium nonstick skillet. Add the mushrooms and the asparagus tips. Saute until tender, about 5 minutes. Ladle the soup among 4 bowls. Garnish with asparagus tips and mushrooms. Serve immediately.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 3 grams, Carbohydrate 27 grams, Fat 5 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 625 milligrams, Sugar 7 grams, TransFat 0 grams

1 teaspoon unsalted butter
1 large leek, white and light green part only, washed and chopped
1 medium baking potato, peeled and cut into 1/2-inch cubes
1/2 pound asparagus, ends snapped off, tips cut off and reserved, stalks cut into 1-inch pieces
3 cups chicken broth, homemade or low-sodium canned
1/2 teaspoon grated lemon rind
3/4 teaspoon kosher salt, plus more to taste
Freshly ground pepper to taste
1 teaspoon olive oil
8 shiitake mushrooms, stemmed and quartered

More about "asparagus leek soup recipes"

CREAM OF ASPARAGUS LEEK SOUP WITH CREME FRAICHE
Web Mar 17, 2014 Chop the asparagus into 2-inch pieces. Add to the pot with the leeks. Add the broth and bring to a boil. Cover and cook about 20-25 minutes or until asparagus is very tender. Remove from heat and puree …
From skinnytaste.com
cream-of-asparagus-leek-soup-with-creme-fraiche image


EASY CREAM OF ASPARAGUS SOUP RECIPE - HOW TO MAKE …
Web Apr 3, 2023 Directions Save to My Recipes Step 1 In a heavy pot over medium heat, melt butter. Add garlic and cook until fragrant, 1 minute. Add asparagus, season with salt and pepper, and cook until...
From delish.com
easy-cream-of-asparagus-soup-recipe-how-to-make image


ASPARAGUS-LEEK SOUP
Web Mar 14, 2013 Slice tips from asparagus. In medium saucepan blanch tips in boiling water 1 minute. Drain. Coarsely chop remaining asparagus. In large saucepan over medium …
From readersdigest.ca
Category Soups
Estimated Reading Time 50 secs


41 BEST SOUP RECIPES
Web Apr 19, 2023 Recipe: Classic Potato Leek Soup. 4. Hearty Peanut Butter Soup. Miriam Hahn/Tasting Table. ... Recipe: Easy Cream of Asparagus Soup. 13. Turkey Vegetable …
From tastingtable.com


CREAMY ASPARAGUS SOUP WITH A POACHED EGG ON TOAST
Web Roughly chop the asparagus stalks. Get a large, deep pan on the heat and pour in a good lug of olive oil. Gently fry the onions, celery and leeks for around 10 minutes, or until soft …
From jamieoliver.com


VEGAN ASPARAGUS LEEK AND HEMP SOUP
Web Mar 17, 2016 Pin Recipe Ingredients Scale 1 tablespoon olive oil 2 leeks, trimmed, washed, and sliced 1 small clove garlic, minced 3 cups vegetable stock 1 lb. asparagus, …
From karalydon.com


POTATO, LEEK & ASPARAGUS SOUP
Web Apr 27, 2022 Directions Heat 2 tablespoons oil in a large pot over medium-low heat. Add leek and cook, stirring occasionally, until tender and starting to brown, 8 to 10 minutes. …
From eatingwell.com


ASPARAGUS LEEK SOUP RECIPE: HOW TO MAKE IT
Web Oct 16, 2022 In a Dutch oven, saute leeks and onion in butter until tender. Add the potatoes, carrots, salt, broth and rice. Cover and bring to a boil; reduce heat and simmer …
From stage.tasteofhome.com


SIMPLE ASPARAGUS & LEEK SOUP
Web Apr 29, 2018 Return the soup to the pot, add the lemon juice and keep on low for about 5 minutes to let the flavors meld. Taste for seasonings and add more salt and pepper if …
From dishingupthedirt.com


ASPARAGUS AND LEEK SOUP
Web Jul 14, 2005 Coarsely chop leeks. Cut asparagus into 1-1/2-inch (4 cm) lengths; set aside. In large saucepan, heat oil over medium heat; cook leeks, stirring occasionally, for about …
From canadianliving.com


ASPARAGUS AND LEEK SOUP RECIPE
Web Clean leeks and dice the white and some of the green top. Chop asparagus into 1-2 inch pieces. Add leeks to the pan and sauté for 3 minutes. Add asparagus and cook 1 …
From atkins.com


ASPARAGUS AND LEEK SOUP RECIPE
Web Chop asparagus into 1-2 inch pieces. Add leeks to the pan and sauté for 3 minutes. Add asparagus and cook 1 minute more. Add garlic and sauté for 30 more seconds. Add …
From atkins.ca


VEGGIES THAT MAKE HEALTHY, TASTY SOUPS
Web Nov 30, 2022 Fresh Spring Peas. 7 /14. These delicate veggies come along for just a few weeks each year. They have lots of vitamins, and 1 cooked cup has 8.6 grams of …
From webmd.com


ASPARAGUS & LEEK SOUP
Web Coarsely chop leeks. Cut asparagus into 1 1/2" lengths; set aside. In large saucepan, heat oil over med heat and cook leeks, stirring occasionally, for about 5 minutes. Reduce heat …
From food.com


WHAT’S IN SEASON – MAY PRODUCE AND RECIPES
Web May 1, 2023 Fruit. Warmer weather brings sweeter produce – and plenty of May fruits are in season. Pineapple: Always make sure to pick a ripe pineapple, that’s mostly yellow. …
From alphafoodie.com


Related Search