ASPARAGUS AND CASHEW STIR FRY
The combination of fresh asparagus and crunchy, salty cashews is a winner. As a side vegetable it goes well with simple grilled fish, pork, and poultry. Or, I've just sauteed some cubed, boneless chicken breasts to the skillet before adding the asparagus. It's delicious either way.
Provided by Geema
Categories Fruit
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cut off the tough ends of the asparagus, and then slice diagonally into 2-3 pieces.
- Heat the oil together in a large skillet or wok over medium high heat.
- Add the ginger and stir fry for 1 minute.
- Add the asparagus and stir fry until tender but still a tiny bit crisp, 4-5 minutes. Stir in the cashews and soy sauce.
- Serve immediately.
ASPARAGUS WITH CASHEWS
Make and share this Asparagus With Cashews recipe from Food.com.
Provided by lazyme
Categories Vegetable
Time 28m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cut off the tough lower stems of the asparagus and discard.
- Cut each stalk diagonally into 3 or 4 pieces.
- Heat the oils together in a wok over high heat.
- Add the ginger and stir-fry for one minute.
- Add the asparagus and stir-fry until tender but still crisp, about 4 to 5 minutes.
- Stir in the cashews and soy sauce.
- Serve immediately.
Nutrition Facts : Calories 146.1, Fat 11.6, SaturatedFat 1.9, Sodium 256.8, Carbohydrate 8.7, Fiber 2.7, Sugar 2.1, Protein 4.8
ASPARAGUS AND CASHEWS
This recipe was tucked away in one of my mom's old files! I'm not a big asparagus fan, but others in my family have enjoyed this for decades!
Provided by Sydney Mike
Categories Fruit
Time 17m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Steam asparagus until tender, about 10-12 minutes, then remove to serving dish.
- Meantime, in a small pan, melt butter.
- To melted butter add lemon juice, marjoram & cashews, simmering over low heat for 2 minutes.
- Pour butter & nut mixture over cooked asparagus & serve.
Nutrition Facts : Calories 235.6, Fat 21, SaturatedFat 10.8, Cholesterol 40.7, Sodium 96.5, Carbohydrate 10.3, Fiber 3.4, Sugar 2.6, Protein 5.6
ASPARAGUS WITH CASHEWS
This is best prepared in a wok, but can be made in a skillet with high sloped sides. This dish combines a delicious array of flavors that will compliment almost any dinner.
Provided by breezermom
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat wok or skillet to medium high or 325.
- Snap off tough ends of asparagus. Cut asparagus into 2 inch pieces.
- Pour oils around top of a preheated wok or skillet for 2 minutes. Add ginger, stir-fry for 30 seconds.
- Add asparagus, and stir fry for 2 minutes.
- Add mushrooms, and stir fry 5 minutes or until asparagus is crisp-tender.
- Add cashews and soy sauce; toss gently.
Nutrition Facts : Calories 147.3, Fat 11.6, SaturatedFat 1.9, Sodium 256.8, Carbohydrate 9, Fiber 2.7, Sugar 2.1, Protein 4.8
ROASTED ASPARAGUS WITH CASHEW-CURRY MAYONNAISE
Try doubling or tripling the recipe as hors d'oeuvres for a cocktail party. The asparagus can be roasted ahead of time and refrigerated. Serve at room temperature.
Provided by Sandra Lee
Categories side-dish
Time 13m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F. Line baking sheet with aluminum foil.
- On baking sheet, drizzle oil over trimmed asparagus. Season with salt and pepper, to taste. Toss together to evenly distribute oil and seasoning. Roast in oven for 8 to 10 minutes depending on the size of the asparagus. While asparagus is roasting, prepare mayonnaise.
- Process 2 tablespoons of cashews in a blender until finely ground. In a small bowl, stir to combine ground cashews, mayonnaise, curry powder, lemon juice, and salt. Set aside.
- To serve, divide asparagus among 4 plates and top with a dollop of mayonnaise mixture. Garnish with a few chopped cashews.
ASPARAGUS AND CASHEWS
I didn't think I liked asparagus until trying this recipe at a Christmas dinner. Now I cook it for any special occasion and everyone oooh's and aah's when I say it's on the menu.
Provided by Shelly Domke
Categories Side Dish Vegetables Asparagus
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil and sesame oil in a wok over low to medium heat. Add ginger, and stir-fry until slightly brown. Add asparagus, and stir-fry for a few minutes before adding soy sauce and cashews. Cook until asparagus is tender but still crisp and bright green, stirring frequently.
Nutrition Facts : Calories 243.3 calories, Carbohydrate 10.4 g, Fat 21.6 g, Fiber 2.9 g, Protein 5.4 g, SaturatedFat 3.5 g, Sodium 337.5 mg, Sugar 3 g
HAM AND ASPARAGUS WITH CASHEWS
Make and share this Ham and Asparagus With Cashews recipe from Food.com.
Provided by carolinafan
Categories Ham
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 350. Spray 2-quart casserole with cooking spray.
- Mix soup, milk, sour cream and mustard in casserole. Stir in remaining ingredients except cashews. Sprinkle with cashews.
- Bake uncovered 30 to 35 minutes or until asparagus is tender.
Nutrition Facts : Calories 252.4, Fat 8.4, SaturatedFat 3, Cholesterol 22.3, Sodium 554.2, Carbohydrate 28.9, Fiber 2.9, Sugar 1.4, Protein 15.9
WHITE ASPARAGUS WITH CASHEW CREAM SAUCE
Provided by Elaine Sciolino
Categories sauces and gravies, side dish
Time 40m
Yield 4 first-course servings
Number Of Ingredients 7
Steps:
- Heat oven to 400 degrees. Trim the dry ends off the asparagus. If necessary, peel the fibrous exterior of the bottom half of each spear. Cut the top 3 1/2 inches of each stalk and set aside. Using a sharp knife, very finely julienne two or three of the stalk bottoms (reserve the rest for another use) and place in a small bowl. Add the chives, olive oil and salt and pepper to taste and set aside.
- On a sheet of heavy-duty or a double layer of aluminum foil, place the asparagus tips standing up and crimp the foil around them at the bottom so that they remain standing. Add the butter on top of the spears, and continue to crimp the foil closely around the spears, sealing it closed at the top. Place in the oven and roast until barely tender, about 20 minutes. Meanwhile, make the cashew cream.
- In a food processor, pulse the cashews into a fine powder; be careful not to over-process and turn into a paste. Place 2/3 of the ground cashews into a small saucepan; set aside the remainder for garnish. Add the milk to the pan, with 1/3 cup water. Bring to a boil and immediately turn off heat. Mix well; set aside.
- When the asparagus is ready, open the packet and baste it with the juices from the bottom of the foil. On each of 4 small plates, arrange a spoonful of cashew cream and top with two asparagus tips. Place the asparagus julienne on the side and garnish with crushed cashews.
Nutrition Facts : @context http, Calories 260, UnsaturatedFat 14 grams, Carbohydrate 13 grams, Fat 21 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 5 grams, Sodium 239 milligrams, Sugar 4 grams, TransFat 0 grams
ASPARAGUS CASSEROLE
This cheesy asparagus recipe is simple, quick, and fantastic!
Provided by Big Mamma
Categories Side Dish Vegetables Asparagus
Time 30m
Yield 5
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Butter a medium-sized casserole dish.
- Place eggs in a medium saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- In a heavy saucepan, melt the butter. Stir in the flour, salt, and pepper; blend thoroughly. Gradually stir in 3/4 cup of reserved asparagus liquid and the milk; cook (stirring constantly) until the sauce is thickened and smooth . If the mixture is too thick, more asparagus liquid or milk can be added until the mixture reaches the desired consistency. Stir in the Worcestershire sauce and cayenne pepper. Remove the pan from the heat.
- Layer the asparagus, eggs, cheese, and almonds into the casserole. Repeat the layering until all of the ingredients are used. Spoon the sauce over the layers and sprinkle with crumbs.
- Bake in the preheated 350 degree F (175 degrees C) oven for 20 minutes; or until bubbly and lightly browned.
Nutrition Facts : Calories 406.2 calories, Carbohydrate 19.7 g, Cholesterol 199.1 mg, Fat 29.3 g, Fiber 3.3 g, Protein 18.5 g, SaturatedFat 12.9 g, Sodium 727.8 mg, Sugar 3 g
ASPARAGUS CASHEW STIR-FRY
When I'm in the mood for Chinese food, I turn to this snappy recipe. The colorful nutty dish is sure to stir your creativity...substitute broccoli for the asparagus or add carrots and mushrooms. -Christine Sherrill of Herndon, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, saute the asparagus, onions and red pepper in oil until tender. Add garlic; cook 1 minute longer. Combine the cornstarch, broth, soy sauce and ginger until blended; gradually stir into the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened., Reduce heat; add cashews and sesame oil. Cook 2 minutes longer or until heated through. Serve with rice.
Nutrition Facts : Calories 406 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 847mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 8g fiber), Protein 12g protein. Diabetic Exchanges
ASPARAGUS CASHEW RICE PILAF
This is an adaptation of an old Armenian recipe, and this variation is so delicious I can't stop eating it. It's a great way to stretch expensive seasonal asparagus and pricey cashews. It's great as a side dish or as a vegetarian entree.
Provided by SABRINATEE
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 50m
Yield 8
Number Of Ingredients 9
Steps:
- Melt butter in a medium saucepan over medium-low heat. Increase heat to medium, and stir in spaghetti, cooking until coated with the melted butter and lightly browned.
- Stir onion and garlic into the saucepan, and cook about 2 minutes, until tender. Stir in jasmine rice, and cook about 5 minutes. Pour in vegetable broth. Season mixture with salt and pepper. Bring the mixture to a boil, cover, and cook 20 minutes, until rice is tender and liquid has been absorbed.
- Place asparagus in a separate medium saucepan with enough water to cover. Bring to a boil, and cook until tender but firm.
- Mix asparagus and cashew halves into the rice mixture, and serve warm.
Nutrition Facts : Calories 249 calories, Carbohydrate 35.1 g, Cholesterol 15.3 mg, Fat 10 g, Fiber 1.8 g, Protein 5.3 g, SaturatedFat 4.5 g, Sodium 172.8 mg, Sugar 2.2 g
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