Assorted Fried Squash Recipes

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COUNTRY FRIED SQUASH

This recipe was my Grandmother's and it actually won a Blue Ribbon in the Tennessee State Fair! Be sure to use fresh squash, I use butternut but other squash would also be good.

Provided by Maryanne

Categories     Side Dish     Vegetables     Squash

Yield 4

Number Of Ingredients 9



Country Fried Squash image

Steps:

  • Combine egg and milk together in a small bowl, mix well.
  • In a second bowl, combine flour, cornmeal, salt, pepper and garlic salt. Dip squash slices first in the egg mixture, then dredge the squash in the dry mixture.
  • Heat 1/2 inch of oil in a deep skillet over medium heat. Fry squash until golden brown.

Nutrition Facts : Calories 501 calories, Carbohydrate 105 g, Cholesterol 48.9 mg, Fat 8.7 g, Fiber 15.2 g, Protein 12.3 g, SaturatedFat 1.7 g, Sodium 145.4 mg, Sugar 16.6 g

6 pounds butternut squash - peeled, seeded and sliced
1 egg, beaten
½ cup milk
½ cup all-purpose flour
½ cup cornmeal
1 pinch salt
1 pinch ground black pepper
1 pinch garlic salt
1 cup oil for frying

CHEESY FRIED SQUASH

Just a recipe I came up with while trying different ways to cook squash.

Provided by Linda Martin

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h5m

Yield 4

Number Of Ingredients 6



Cheesy Fried Squash image

Steps:

  • Place squash in a large bowl and pour in creamy salad dressing. Cover and refrigerate for 30 minutes.
  • Remove squash from refrigerator and sprinkle in the parmesan cheese; mix to coat well. Stir in the flour, coating well.
  • Heat oil in a large skillet over medium-high heat. Carefully place squash in oil and fry until lightly browned. Turn once, and add onions. Fry until squash is browned on both sides. Using a slotted spoon, transfer squash and onions to paper towels to drain.

Nutrition Facts : Calories 537.4 calories, Carbohydrate 44 g, Cholesterol 14.4 mg, Fat 37.7 g, Fiber 4.9 g, Protein 7.8 g, SaturatedFat 6.3 g, Sodium 330.3 mg, Sugar 11.2 g

4 yellow squash, sliced
½ cup creamy salad dressing (e.g. Miracle Whip)
¼ cup grated Parmesan cheese
1 cup all-purpose flour
½ cup vegetable oil
1 large sweet onion, sliced

ASSORTED FRIED SQUASH

This is a combination of zucchini, yellow squash, and onions fried together. Fried in olive oil, it's a little healthier than other options.

Provided by jessimash

Categories     Vegetable

Time 40m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 6



Assorted Fried Squash image

Steps:

  • Heat enough olive oil in a 12" skillet to cover the bottom. Turn the heat to medium.
  • While oil is heating up, generously season squash and onions with salt, pepper, and cayenne pepper.
  • Dredge the vegetables in cornmeal.
  • Once the oil is hot enough that it sizzles when a small amount of cornmeal is added, add the squash and onions. Cover and allow to cook for about 10 minutes.
  • Turn heat up to medium high. Add oil if necessary. Turn the squash so that the bottom layer is on top. Allow to cook another 5-10 minutes. Once the bottom is golden brown, remove and eat.

Nutrition Facts : Calories 289.7, Fat 3, SaturatedFat 0.5, Sodium 37.8, Carbohydrate 61.2, Fiber 8.4, Sugar 9.4, Protein 9

1 1/4 lbs summer squash, sliced
1 1/4 lbs zucchini, sliced
2 onions, halved and sliced
2 cups cornmeal, for coating
salt, pepper, and cayenne pepper to taste
olive oil (for frying)

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