THE BEST SHISH KEBABS
This backyard grilling staple is nothing short of delicious. But the pre-made kebabs from the grocery store leave us underwhelmed--with tough pieces of meat and chunks of vegetables that always seem to end up either burnt or undercooked. For our beef, we chose tenderloin, which chars beautifully and stays tender during cooking. The vegetables are cut small enough to cook through without burning or falling apart and the tangy marinade brings everything together.
Provided by Food Network Kitchen
Categories main-dish
Time 2h30m
Yield 4 skewers
Number Of Ingredients 15
Steps:
- Soak the skewers in water for at least 15 minutes and up to overnight. Pat them dry and spray lightly with nonstick cooking spray.
- Whisk the vinegar, scallions, Dijon, garlic, sugar, Italian seasoning, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper in a medium bowl or large liquid measuring cup. Whisking constantly, slowly drizzle in the olive oil until emulsified.
- Put the beef pieces, bell peppers, onions and zucchini in a large resealable plastic bag. Reserve 1/4 cup marinade and pour the rest into the bag and seal. Toss the bag so the meat and vegetables are well coated. Marinate in the refrigerator for 2 hours and up to overnight.
- Prepare a grill for medium-high heat.
- Thread the meat and vegetables onto a skewer in the following order: beef, zucchini, red pepper, yellow pepper and onion. Repeat the threading three more times, ending with a piece of beef (there should be 5 pieces of beef and 4 pieces of each vegetable on the skewer). Repeat with the remaining skewers and ingredients.
- Sprinkle the kebabs with 1/2 teaspoon salt and a few grinds of pepper. Grill at an angle, uncovered, until deep char marks form and the vegetables start to soften, 5 to 6 minutes. Flip the skewers and continue cooking until the beef has reached an internal temperature of 125 degrees F when measured with an instant-read thermometer, about 5 minutes.
- Remove from the grill and brush the kebabs with the reserved 1/4 cup marinade. Let rest for 5 minutes before serving.
MIXED GRILL KABOBS
These hearty kabobs combine beef and sausage, two of my favorite foods. Both the meat and vegetables are marinated before they're grilled, which makes this skewered meal extra flavorful. Be sure to fire up your grill and try these soon! -Glenda Adams, Vanndale, Arkansas
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 10-12 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the first eight ingredients. Pour half into a large resealable plastic bag; add meat. Seal bag and turn to coat. Pour the remaining marinade into another large resealable plastic bag; add the vegetables. Seal bag and turn to coat. Refrigerate meat and vegetables overnight., Drain and discard marinade. Alternately thread the beef, sausage and vegetables onto metal or soaked wooden skewers. , Grill, covered, over medium-hot heat for 6-8 minutes. Turn kabobs; cook 6-8 minutes longer or until beef reaches desired doneness.
Nutrition Facts :
KABOBS
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 10
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g
ASSORTED KEBABS
Instruction for preparing an assortment of kebabs, both meat and vegetable. Lemon Marinade (Recipe #374081) is prepared for chicken, pork, and seafood. Balsamic Marinade (Recipe #374082) is prepared for beef, lamb, and vegetables. Marinating times will vary. All can be prepared (skewered) the day before. Makes 4 servings of EACH.
Provided by threeovens
Categories < 60 Mins
Time 35m
Yield 24 serving(s)
Number Of Ingredients 26
Steps:
- Soak 12-inch bamboo skewers in water for at least 30 minutes.
- Prepare a plastic freezer bag or bags for each type of kebab being prepared. Beef and lamb should marinate about 4 hours. Chicken and shrimp marinates about 2 hours; swordfish 20 minutes. Add marinade and seal while removing as much air as possible.
- Thread each skewer with one kind of vegetable or meat, facing the same way, for even cooking. Can be refrigerated for up to one day at this point. Bring to room temperature before grilling.
- Marinade used for the veggies can be reused or add a little oil to make a salad dressing! Meat marinades must be discarded.
- Prepare a medium hot grill for direct heat cooking. Wipe kebab with paper towel, then spray food with cooking spray to prevent sticking. Cook chicken, beef, and lamb 10 - 12 minutes; vegetables 8 to 10 minutes; swordfish 6 - 8 minutes; shrimp 4 - 5 minutes, turning frequently.
- Remove from skewers and serve. If serving several different kebabs, arrange in rows on platter.
Nutrition Facts : Calories 275.7, Fat 13.1, SaturatedFat 5.2, Cholesterol 121.4, Sodium 142.6, Carbohydrate 6.8, Fiber 1.9, Sugar 3, Protein 32.1
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