Atkins Almond Flan Low Carb Recipes
ATKIN'S ALMOND FLAN- LOW CARB
Make and share this atkin's almond flan- low carb recipe from Food.com.
Provided by chia2160
Categories Dessert
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- heat oven to 350 pour boiling water into a roasting try until a bit less than half full.
- mix egg yolks, eggs, cream, water, sugar substitute, and extract in a blender until very smooth.
- pour into a 1 quart shallow baking dish.
- place in pan full of water and bake 30-35 minutes until a knife inserted in center comes out clean.
- spray a piece of plastic wrap with cooking spray and place over flan.
- refrigerate for 3 hours garnish with chopped almonds.
Nutrition Facts : Calories 277.8, Fat 27.2, SaturatedFat 15.1, Cholesterol 246.4, Sodium 59.8, Carbohydrate 3.9, Fiber 0.3, Sugar 1.5, Protein 5.2
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