COOL CUCUMBER AND AVOCADO SALAD
This is a cool salad for a hot day. I love to serve it with grilled chicken or fish. It is also great as a snack with pita chips.
Provided by Barbara Kahian
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Place the cucumber slices into a colander set in the sink, and sprinkle with salt. Set aside and allow to drip.
- In a salad bowl, mix together the red onion, red bell pepper, lime zest and juice, cilantro, sugar, curry powder, and hot pepper sauce until thoroughly combined and the sugar has dissolved. Drain the cucumber slices, and pat them dry with paper towels. Stir the cucumbers into the salad. Gently toss the avocados with the salad and serve.
Nutrition Facts : Calories 146.5 calories, Carbohydrate 15.8 g, Fat 10.1 g, Fiber 6.2 g, Protein 2.4 g, SaturatedFat 1.5 g, Sodium 414.2 mg, Sugar 5.6 g
TANGY CUCUMBER AND AVOCADO SALAD
Hey, need a fast, easy, crowd-pleasing salad that is easy to play with to suit different tastes? Try this, and you are sure to have a hit!
Provided by Jessie Welch
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- In a large bowl, combine cucumbers, avocados, and cilantro. Stir in garlic, onions, salt, and pepper. Squeeze lemon and lime over the top, and toss. Cover, and refrigerate at least 30 minutes.
Nutrition Facts : Calories 185.6 calories, Carbohydrate 15.5 g, Fat 14.9 g, Fiber 8.3 g, Protein 3.1 g, SaturatedFat 2.2 g, Sodium 157 mg, Sugar 2.7 g
CUCUMBER AVOCADO SALAD
Provided by Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- 1.PEEL cucumbers. Slice in half lengthwise. Remove seeds in center of cucumbers by scraping them out with a teaspoon. Slice each cucumber half in half again lengthwise. Chop into 1/4 to 1/2 inch thick chunks. Place in a mixing bowl. 2.MIX in Sabra® Roasted Garlic Greek Style Veggie Dip salt and parsley. 3.CUT avocados in half and remove pit. Scoop avocado away from skin using a spoon. Chop avocado into chunks and fold into salad. Serve or refrigerate until ready to serve.
ADRIENNE'S CUCUMBER SALAD
Cool, delicious cucumber salad. For a pretty salad, peel only half of each cucumber, leaving strips of skin on each. Don't make the vinegar solution first and then chop the cucumber because it's important that the vinegar solution be hot to ensure proper flavoring.
Provided by JSCHMAND
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Yield 8
Number Of Ingredients 6
Steps:
- Toss together the cucumbers and onion in a large bowl. Combine the vinegar, water and sugar in a saucepan over medium-high heat. Bring to a boil, and pour over the cucumber and onions. Stir in dill, cover, and refrigerate until cold. This can also be eaten at room temperature, but be sure to allow the cucumbers to marinate for at least 1 hour.
Nutrition Facts : Calories 98.7 calories, Carbohydrate 24.9 g, Fat 0.2 g, Fiber 0.9 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 4.4 mg, Sugar 21.5 g
CUCUMBER-AVOCADO SALAD
Crunchy cucumbers and creamy avocados are the stars of this simple five-ingredient salad. Peeling the cucumbers in alternating stripes helps them soak up seasonings while maintaining their shape. After being cut into bite-size pieces, they are combined with salt to draw out moisture, concentrating their flavor. Cubed avocado is tossed with lemon juice or vinegar to prevent browning, then everything is stirred together vigorously so that the avocado breaks down a bit to add a glossy coating. Finish with a hit of red-pepper flakes for heat, or embellish with herbs, lettuces, beans, soft-boiled eggs, feta, nuts and so on.
Provided by Ali Slagle
Categories weekday, salads and dressings, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Transfer the scallions to a small bowl of ice water to crisp.
- Peel the cucumbers in alternating stripes, trim ends and cut cucumbers lengthwise. Scoop out the seeds, if desired. Cut cucumbers into bite-size pieces (thin slices, 1/2-inch cubes, or smashed into irregular shapes), then transfer to a colander set in the sink. Toss with 1 teaspoon salt and set aside to drain, at least 5 minutes or up to 15.
- When you're ready to eat, halve the avocados and remove the pits. Using a spoon, remove the flesh from the skins, then cut the flesh into 1/2-inch cubes. Transfer to a large bowl, add the lemon juice and season with salt. Stir to combine.
- Shake the cucumbers in the colander to get rid of any excess moisture, then transfer to the bowl with the avocado. Drain and shake the scallions in the colander. Add the scallions to the bowl.
- Stir the salad ingredients vigorously just until the avocado breaks down a bit. The cucumbers should be glossed with avocado but the majority of the avocado pieces should still remain cubed. Season to taste with salt, lemon and red-pepper flakes or hot sauce.
ATKINS CUCUMBER-AVOCADO SALAD WITH CUMIN DRESSING
Make and share this Atkins Cucumber-Avocado Salad With Cumin Dressing recipe from Food.com.
Provided by Orions Wife
Categories < 15 Mins
Time 5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a small dry skillet over low heat, toast ground cumin 2 minutes or until fragrant, stirring occasionally. Add lemon juice and whisk well. Add oil in a thin, steady stream, whisking until blended. Add salt and pepper to taste. In a large salad bowl, combne greens with 1/4 cup dressing; toss to coat. Place on serving plates. Mix avocado, tomato, cucumber, and onion with dressing; toss to coat. Top each portion of greens with avocado mixture.
AVOCADO TOMATO SALAD WITH CUCUMBERS
This is a fusion between Greek, Italian, and Latin cultures. This salad can add a healthy, yet very hearty, satisfying blend to any dinner. It is sure to release all of those endorphins including dopamine that make you feel great after pigging out at a fast food or a comfort food dinner but staying as healthy as can be. How many recipes can make that claim? Well this one can!
Provided by samthechef
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Cut avocados into wedges. Peel cucumbers, if desired, and cut into slices. Core tomatoes and cut into wedges. Transfer all to a bowl.
- Add vinegar, Italian dressing, oregano, pepper, and salt; mix until well combined. Taste and adjust seasonings.
Nutrition Facts : Calories 318.8 calories, Carbohydrate 20.5 g, Fat 27.5 g, Fiber 12.3 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 324.4 mg, Sugar 4.6 g
CUMIN RUBBED CHICKEN WITH AVOCADO SALSA
Browned chicken breasts with cumin are served with a chunky salsa made with avocado, cucumber, tomato and fresh cilantro.
Provided by Avocados from Mexico
Categories Trusted Brands: Recipes and Tips Avocados from Mexico
Yield 4
Number Of Ingredients 11
Steps:
- In small bowl, combine 1/2 teaspoon of the salt, the cumin and pepper; rub on chicken.
- In large non-stick skillet, heat oil over medium heat. Add chicken; cook, turning occasionally, until no longer pink in the center, about 10 minutes.
- Meanwhile, in medium bowl, combine Avocado, tomato, cucumber, onion, cilantro and remaining 1/2 teaspoon salt.
- Serve over cumin-rubbed chicken with whole grain couscous or rice, if desired.
Nutrition Facts : Calories 253.9 calories, Carbohydrate 8.6 g, Cholesterol 65.9 mg, Fat 12.4 g, Fiber 4.3 g, Protein 28 g, SaturatedFat 1.9 g, Sodium 663.7 mg, Sugar 2.4 g
More about "atkinscucumberavocadosaladwithcumindressing recipes"
16 BEST CUCUMBER SALAD RECIPES - FOOD NETWORK
From foodnetwork.com
Author By
JAPANESE CUCUMBER SALAD RECIPE | @ATKINS
From atkins.com
FOODS YOU CAN EAT ON THE ATKINS DIET — AND FOODS TO …
From livestrong.com
KETO CRAB AND AVOCADO SALAD RECIPE - ATKINS
From atkins.ca
AVOCADO SALSA RECIPE | @ATKINS
From atkins.ca
CUCUMBER, TOMATO, AVOCADO SALAD - KETO COOKING WINS
From ketocookingwins.com
CUCUMBER AVOCADO SALAD - GREEN HEALTHY COOKING
From greenhealthycooking.com
FORD VEHICLES - NEW CARS, TRUCKS, SUVS, HYBRIDS & CROSSOVERS
From ford.ca
CHEF SALAD OF CHICKEN, BACON, TOMATO, AVOCADO AND CHEESE
From atkins.ca
ATKINS DIET RECIPE: LOW CARB CUCUMBER SALAD (IF) - YOUTUBE
From youtube.com
THE ATKINS DIET: EVERYTHING YOU NEED TO KNOW - HEALTHLINE
From healthline.com
7 HEALTH BENEFITS OF EATING CUCUMBER
From healthline.com
CUCUMBERS: HEALTH BENEFITS, NUTRITIONAL CONTENT, AND USES
From medicalnewstoday.com
CUCUMBER-DILL SALAD RECIPE | @ATKINS
From atkins.com
CUCUMBER AVOCADO SALAD | THE ADVENTURE BITE
From theadventurebite.com
SIDE EFFECTS OF EATING CUCUMBERS | LIVESTRONG
From livestrong.com
AVOCADO CUCUMBER SALAD RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
ENGLISH CUCUMBER AVOCADO SALAD - HEALTHYISH FOODS
From healthyishfoods.com
AVOCADO CUCUMBER SALAD| THE ENDLESS MEAL
From theendlessmeal.com
THE CUCUMBER AIDS AND THE ATKINS DIETS REHABILITATION
From valdovaccaro.com
40 BEST FOODS TO FIGHT ARTHRITIS - EAT THIS NOT THAT
From eatthis.com
TROPICAL CUCUMBER SALAD RECIPE | EATINGWELL
From eatingwell.com
CUCUMBER, MANGO AND BLACK BEAN SALAD RECIPE | @ATKINS
From atkins.ca
CUCUMBER-AVOCADO SALAD WITH TOASTED CUMIN DRESSING RECIPE
From atkins.com
AVOCADO CUCUMBER SALAD - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
11 MOST POPULAR ATKINS RECIPES – FOOD.COM
From food.com
JAPANESE CUCUMBER SALAD RECIPE | ATKINS
From atkins.ca
AVOCADO CUCUMBER SALAD WITH CARROT GINGER DRESSING
From spicesinmydna.com
CUCUMBER & AVOCADO SALAD RECIPE | EATINGWELL
From eatingwell.com
15 COOLING CUCUMBER APPETIZERS - THE SPRUCE EATS
From thespruceeats.com
CUCUMBER AVOCADO SALAD - CLEAN FOOD CRUSH
From cleanfoodcrush.com
CHOPPED CUCUMBER AND TOMATO SALAD RECIPE | @ATKINS
From atkins.com
ATKINS DIET: PHASES, ATKINS 40, FOODS TO EAT AND AVOID
From medicalnewstoday.com
SALADS: CUCUMBER TOMATO AVOCADO SALAD RECIPE - NATASHA'S KITCHEN
From youtube.com
THE BEST THAI CUCUMBER SALAD RECIPE | LIVE EAT LEARN
From liveeatlearn.com
DELICIOUS CUCUMBER AND AVOCADO SALAD WITH LIME DRESSING
From aisforappleau.com
CUCUMBER AS AN APHRODISIAC? HOW IT WORKS? | MYAPHRODISIACS
From myaphrodisiacs.com
CUCUMBER SALAD | ATKINS LOW CARB DIET
From au.atkins.com
CUCUMBER AVOCADO SALAD - READY IN 15 MINUTES! - AGGIE'S KITCHEN
From aggieskitchen.com
TOUCHDOWN SALAD WITH AVOCADO-CHIPOTLE DRESSING RECIPE - @ATKINS
From atkins.com
CUCUMBER AVOCADO SALAD WITH FRESH HERBS - CLEAN FOOD CRUSH
From cleanfoodcrush.com
You'll also love