Atole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN ATOLE

Make and share this Mexican Atole recipe from Food.com.

Provided by c0dphish

Categories     Beverages

Time 20m

Yield 5-6 serving(s)

Number Of Ingredients 7



Mexican Atole image

Steps:

  • Place the water and the masa into the jar of a blender and blend until smooth.
  • Transfer to a medium sized saucepan.
  • Add vanilla extract and cinnamon into the saucepan.
  • Stir the mixture until it begins to thicken.
  • Add the piloncillo or (or sugar, molasses combination) and continue to stir vigorously until the sugar is dissolved.
  • Remove the mixture from the heat.
  • At this point you could add pureed fruit such as strawberries or pineapple.
  • Stir the fruit into the mixture and return it to the stove and heat over medium heat until the mixture is warmed.
  • Serve hot, in mugs.

Nutrition Facts : Calories 53.2, Fat 0.5, SaturatedFat 0.1, Sodium 5.9, Carbohydrate 11, Fiber 1.7, Sugar 1.5, Protein 1.3

1/2 cup fresh masa harina flour (corn dough) or 1/2 cup masa corn flour, masa harina,mixed with
1/4 cup hot water, to blend
5 cups water
3 -4 tablespoons piloncillo cones, chopped (or 1/4 cup brown sugar plus 2 teaspoons molasses)
1 cinnamon sticks, finely slivered (canella) or 1/4 teaspoon cinnamon
1 teaspoon vanilla extract
1 cup fresh strawberries or 1 cup pineapple chunk (optional)

SWEET MILK AND CORN DRINK: ATOLE

Provided by Robert Irvine : Food Network

Categories     dessert

Time 15m

Yield 4 (6-ounce) servings

Number Of Ingredients 7



Sweet Milk and Corn Drink: Atole image

Steps:

  • Add corn, milk, sugar, brown sugar, cinnamon, and salt to a blender and puree until smooth. Heat in saucepan until warm. Serve in mugs with cinnamon sticks.

1 (8-ounce) package fresh frozen white corn, defrosted
3 cups milk
1/2 cup sugar
1/2 cup brown sugar
1 teaspoon ground cinnamon
1/8 teaspoon salt
4 cinnamon sticks

MEXICAN ATOLE

Atole is a popular Mexican hot beverage, thickened with masa and flavored with cinnamon and brown sugar. Try this soothing beverage after dinner or in the afternoon with some cookies. You can be creative and add some pureed fruit if you wish!

Provided by Lizzie

Categories     World Cuisine Recipes     Latin American     Mexican

Time 15m

Yield 5

Number Of Ingredients 5



Mexican Atole image

Steps:

  • Place the masa, water, cinnamon and piloncillo in a blender. Blend until smooth, about 3 minutes.
  • Pour the contents of the blender into a sauce pan and bring the mixture to boil over medium heat, stirring constantly. When the mixture reaches a boil, turn the heat to low and continue to whisk for 5 minutes.
  • Remove the pan from the heat and stir in the vanilla. Pour into mugs and serve hot.

Nutrition Facts : Calories 67.5 calories, Carbohydrate 14.1 g, Fat 0.4 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 8 mg, Sugar 4.4 g

½ cup masa (corn flour)
5 cups water
1 tablespoon ground cinnamon
5 tablespoons piloncillo, brown sugar cones
1 tablespoon vanilla extract

ATOL DE ELOTE (SWEET CORN AND MILK DRINK)

This is a classic Central American beverage. It is sweet and silky smooth. The recipe was posted in Saveur magazine and is based on a recipe from Maria Franco, a Salvadoran cook in Los Angeles. It is Mayan in origin, and is for many Central Americans part of a morning and midday ritual. It's believed to be as curative as chicken soup is to many other cultures.

Provided by PanNan

Categories     Beverages

Time 38m

Yield 4 serving(s)

Number Of Ingredients 5



Atol De Elote (Sweet Corn and Milk Drink) image

Steps:

  • Use a sharp knife to remove the kernels from the corn and place them in a blender.
  • Add 1/2 cup milk and puree until completely smooth (2 - 3 minutes).
  • Transfer the mixture to a medium pot, add the rest of the milk, sugar, cinnamon sticks, and salt. Stir.
  • Bring to a boil over medium high heat, stirring constantly. Then reduce heat to medium low and simmer, still constantly stirring, until the mixture is slightly thickened (about 15 minutes).
  • Serve hot.

5 ears corn
3 cups milk, divided
1 cup sugar
2 cinnamon sticks (about 3-inch long)
1 pinch kosher salt

ATOLE DE FRESA

Atole is a traditional Mexican drink served hot, thickened with fresh corn masa and sweetened with piloncillo, raw cane sugar often sold in a cone shape. Dry masa harina, which is easier to find than fresh, is used here to thicken and flavor the drink, so be sure to use a good-quality variety. This recipe is finished off with strawberries for an even sweeter version with a pink hue. Freeze-dried strawberries blended to a powder or ripe in-season strawberries will give just the right amount of sweet fruity flavor.

Provided by Jocelyn Ramirez

Time 20m

Yield 4 servings

Number Of Ingredients 7



Atole de Fresa image

Steps:

  • Combine the milk, sugar (or piloncillo) and salt in a small pot and over medium-low. Cook, stirring occasionally, until the sugar or piloncillo has fully dissolved.
  • Add the masa harina to a medium bowl and add the hot water, 1 cup at a time, whisking to combine until smooth with no lumps.
  • If using fresh strawberries, add 1 to 2 cups of the milk mixture to a blender with the strawberries and blend until smooth. Set aside.
  • Whisk the masa mixture into the pot with milk and allow it to come to a simmer on medium-low, while whisking to avoid lumps. Once simmering, cook for 2 to 3 minutes and turn off the heat.
  • Whisk in the strawberry powder (or purée) and beet powder, if using, until fully combined. Taste for sweetness and adjust as necessary. It will continue to thicken as it cools. Serve immediately. (Reheat in a pot over low heat or in a microwave, adding a splash of milk to loosen, if necessary. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.)

4 cups unsweetened plant-based milk, plus more as needed
2/3 cup raw turbinado sugar, or 5 ounces piloncillo (grated or broken into small pieces)
Pinch of salt
2/3 cup dried masa harina
2 cups hot water
6 tablespoons strawberry powder (made from blending freeze-dried strawberries) or 4 ounces fresh, in-season strawberries
1 teaspoon dehydrated beet powder, for color (optional)

VANILLA ATOLE

This is a thick, hot Mexican drink with a taste of vanilla and cinnamon. My whole family loves it when I make it.

Provided by MELISSAA88

Categories     World Cuisine Recipes     Latin American     Mexican

Time 25m

Yield 4

Number Of Ingredients 6



Vanilla Atole image

Steps:

  • Combine milk and cinnamon stick in a saucepan over medium heat. Bring to a boil, stirring constantly to prevent milk from burning on the bottom. Add sugar and stir for 2 minutes. Add vanilla extract and stir for another 2 minutes.
  • Mix water and cornstarch in a small bowl until no lumps remain. Pour into the boiling milk and stir until thick, about 8 minutes.

Nutrition Facts : Calories 210.1 calories, Carbohydrate 30.7 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 0.3 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 101.8 mg, Sugar 23 g

4 cups milk
1 cinnamon stick
3 ½ tablespoons white sugar
1 ½ tablespoons pure vanilla extract
⅓ cup water
4 tablespoons cornstarch

ATOLE DE ZARZAMORAS (BLACKBERRY ATOLE)

These hot beverages have been consumed since pre-Hispanic times. Made with water, milk, or a combination of the two, and often thickened with masa.

Provided by Fany Gerson

Categories     Dessert     Drinks     Hominy/Cornmeal/Masa     Milk/Cream     Dairy     Tree Nut Free     Soy Free     Vegetarian     Non-Alcoholic

Yield 1½ quarts

Number Of Ingredients 5



Atole de Zarzamoras (Blackberry Atole) image

Steps:

  • In a saucepot over high heat, bring the water to a boil with the piloncillo and sugar until they are dissolved. Add the masa and whisk so it dissolves and doesn't form any lumps. Let thicken.
  • Purée the blackberries in a food processor, add to the mixture, and cook for a couple of minutes; do not boil too long or the drink will lose color and that fresh blackberry flavor. Enjoy it while it's warm. If you have any left over it will thicken quite a bit; you can store it in the refrigerator and simply add a bit of water to the mixture when you reheat it.

5 cups water
3 ounces piloncillo, coarsely chopped, or ⅓ cup firmly packed dark brown sugar
½ cup sugar
1 cup fresh masa, or 1 cup masa harina mixed with ½ cup of hot water
1½ cups fresh blackberries

MEXICAN-STYLE ATOLE

Atole, a hot, corn-based drink popular in Central America, provides warmth and comfort when the chilly weather hits. This Mexican-style version, from Veronica Ruiz, a home cook who grew up in Mexico City and immigrated to the United States in the 1990s, is made with milk, cinnamon, piloncillo (pure cane sugar) and masa harina, a finely ground corn flour also used to make tamales and tortillas. You can find strawberry, coconut, chocolate and many other flavor variations of atole, but this one is rich and satisfying, and allows the corn flavor to shine.

Provided by Kiera Wright-Ruiz

Categories     non-alcoholic drinks

Time 15m

Yield 4 cups

Number Of Ingredients 6



Mexican-Style Atole image

Steps:

  • In a medium saucepan, combine 2 cups water with the piloncillo, cinnamon and salt. Bring to a boil over high heat, stirring occasionally until the piloncillo is fully dissolved.
  • While the mixture comes to a boil, whisk together the milk and masa harina in a large measuring cup.
  • Once the water is boiling, reduce heat to medium. Add the milk mixture gradually, whisking continually to ensure the masa doesn't clump or sink to the bottom. Cook the atole, whisking constantly, until it is thick enough to evenly coat the back of a wooden spoon, about 5 minutes.
  • Remove from heat and discard cinnamon stick. Serve while hot, and dust with ground cinnamon as a garnish, if desired.

4 ounces piloncillo (pure cane sugar) or 1/2 cup packed dark brown sugar
1 (4-inch) cinnamon stick (preferably Ceylon)
Pinch of kosher salt
2 cups whole milk
1/2 cup masa harina (preferably Maseca brand)
Ground cinnamon for dusting (optional)

More about "atole recipes"

ATOLE (ATOL DE ELOTE) - TRADITIONAL CENTRAL AMERICAN RECIPE …
Add the sugar and salt. Pour over the boiling milk and water and bring to a boil over medium to high heat, stirring constantly. Reduce the heat, cover and simmer over low heat for …
From 196flavors.com
5/5 (1)
Category Beverage
Author Renards Gourmets
Total Time 35 mins
  • Push the corn purée through a colander into a large saucepan and discard any solid pieces left in the colander.


ATOLE, A DELICIOUS INDIGENOUS DRINK – NATIVE HEARTH
Atole is a hot corn drink originating in Mexico and South America, but versions of this nourishing beverage can be found wherever corn is traditionally grown. Atole is traditionally made with finely ground parched corn flour, water and/or milk and seasoned with with raw cane sugar, cinnamon and vanilla and sometimes chocolate and fruit.
From nativehearth.com


ATOLE: A MEXICAN DRINK OF WARMTH - DE SU MAMA
Atole is a warm drink traditionally made of masa de harina. Yup, the same stuff delicious Tamales are made of. Piloncillo, a raw sugar cane sweetener, canela (cinnamon) and milk also sweeten this warm drink. Atole with a chocolate milk base is called champurrado, and has been referred to since ancient times as the “drinks of the gods”.
From desumama.com


14 QUICK ATOLE RECIPE IDEAS | ATOLE RECIPE, MEXICAN FOOD RECIPES ...
Nov 18, 2021 - Explore Montserrat Mendoza's board "Atole recipe" on Pinterest. See more ideas about atole recipe, mexican food recipes, champurrado.
From pinterest.ca


ATOLE - WIKIPEDIA
Atole ( Spanish: [aˈtole] ( listen), from Nahuatl ātōlli [aːˈtoːlːi] ), also known as atolli and atol de elote, is a traditional hot corn- and masa -based beverage of Mexican origin. Chocolate atole is known as champurrado or atole. It typically accompanies tamales, and is very popular during Day of the Dead (observed November 2) and Las ...
From en.wikipedia.org


MEXICAN ATOLE (WARM CORNMEAL DRINK) • CURIOUS CUISINIERE
Warming Mexican Atole. Atole (pronounced ah-TOH-leh) is a traditional beverage in Mexican cuisine made from masa harina, the type of corn flour that is traditionally used to make corn tortillas. (For atole made from rice, try the Guatemalan version, atolillo .) It is a popular breakfast dish that dates back to the time of the Aztecs and Mayans.
From curiouscuisiniere.com


ATOLE DE ARROZ (RICE ATOLE) - BROKE BANK VEGAN
Atole is a tasty Mexican beverage that typically includes a mix of masa harina (or corn starch) to thicken the drink, water, and various spice infusions. Nowadays, you may also see milk added in to create a richer, creamier, and sweeter recipe. Atole de arroz (or rice atole) is very similar, but it's thickened with rice instead of corn.
From brokebankvegan.com


ATOLE DE AVENA (OATMEAL DRINK) RECIPE - MEXICAN RECIPES
How to make Atole de Avena. Start by grinding the oats in a blender or small food processor. We will grind it until it reaches a thick flour consistency. I used a small blender like a Magic Bullet. Then add all of the ground oatmeal plus the rest of the ingredients in a small pot and bring to a soft boil.
From muydelish.com


ATOLE (CORN MEAL BEVERAGE) | 84 CALORIES | HAPPY FORKS
Fat. Atole (corn meal beverage) 84 kcal. 1.67 g. 16.39 g. 1.53 g. Corn beverage · with chocolate and milk (Champurrado, Atole de Chocolate) 109 kcal. 1.92 g.
From happyforks.com


ATOL DE ELOTE - GUATEMALAN FOODS
Pour the corn liquid through a strainer into a pot and cook on high heat. Add 3 and a half cups of water to the pot. Add a cinnamon stick or powdered cinnamon, a teaspoon of salt and several teaspoons of sugar. Atol de elote is normally very sweet but you can add the amount of sugar you want. Bring to the boil while continuously stirring.
From guatemalanfoods.com


ATOLE WITH MASA HARINA (BASIC RECIPE WITH FRUIT)
A traditional comfort food, atole is commonly found at street vendors that offer many flavors and versions to choose from. Atole is very frequently paired with tamales to make a filling, spirit-lifting breakfast, snack, or late dinner. In its original, pre-Spanish Conquest form, this corn beverage was prepared with water, but nowadays it's prepared with water, milk, or a …
From thespruceeats.com


ATOLE, MEXICO’S CORN-FUELED BEVERAGE - CULINARY BACKSTREETS
Aside from its presence in tamalerías, atole is a popular morning drink, sold from large tin vats standing on little carts across town, alongside bustling financial districts or among myriad food stands at metro entrances. These businesses, often unofficial, are advertised with neon-colored card-paper sign that reads “ATOLE,” handwritten with a marker. Sometimes …
From culinarybackstreets.com


ATOLE - MEXICO CITY | LOCAL FOOD GUIDE
What: Calling atole, a hot beverage with roots in Aztec tradition, “liquid corn gruel” simply doesn’t do justice to its deliciousness. We could happily start our every day with a cup of atole and a moist tamal, as many Mexicans around the world do, and have for centuries, back when atole was meant to fuel laborers through the morning workload.. It can be thick and porridge-like or …
From eatyourworld.com


ATOLE DE AVENA (COMFORTING GLUTEN-FREE OATMEAL DRINK)
Atole De Avena, or oatmeal drink, is a variation of a traditional Mexican drink. Atole is typically made with Masa Harina (corn flour) but this version is made with oat flour. Atole De Avena is a warm, comforting drink that is so versatile that it can be enjoyed as a snack, dessert or as a calming bedtime drink. It is surprisingly filling and ...
From lifearoundthetable.ca


OH, HOW I LOVE MEXICAN ATOLE | ATOLE RECIPE - THE PINOLE PROJECT
In his accounts, Dr. Francisco Hernández described seventeen different types of atoles that the Aztecs would drink. Atole with chile and honey and atole with chia seeds. Our Pinole Chia Oatmeal is loaded with chia seeds, and our corn is from Oaxaca, Mexico! Now, go try some! SNOW DAYS call for a warm cup of atole & a food history lesson ...
From thepinoleproject.com


HEALTH BENEFITS OF ATOLE – HEALTHIEST DRINK EVER!
It is known that atole has the source of fiber which can help you to lose weight. Fiber can make you feel full longer and reduce the hunger and prevent obesity as well. For the tips, you can add atole to your diet foods and eat another healthy food such as green vegetables and fruits as well. Also, don’t forget to do exercise for a balanced diet!
From drhealthbenefits.com


ATOLE: ALL ABOUT THIS PREHISPANIC BEVERAGE - MARICRUZ …
The traditional atole, whether made from white, yellow or purple grain corn, it is a food rich in fiber, potassium, phosphorus, zinc, magnesium, antioxidants, as well as vitamin B1 and B7. It is an excellent source of energy, for every 100 grams of cooked corn there are 123 calories. And, if we add extra ingredients like fruits or nuts, its nutritional value will positively …
From maricruzavalos.com


ATOLE DEFINITION & MEANING - MERRIAM-WEBSTER
atole: [noun] corn meal that is cooked and eaten as mush or that is drunk as a thin gruel.
From merriam-webster.com


ATOLE RECIPE - DAY OF THE DEAD
1/4 cup of masa. 1/2 teaspoon of cinnamon. Instruction. Warm the milk over medium heat. Add cinnamon and whisk in the masa. Once the mixture begins to thicken, add brown sugar. Keep on stirring until the sugar is completely dissolved. Nutrient Information. Calories:68 cal, ; 0.4 g fat; 1.1 g protein; 14.1 g carbohydrates; 0 mg cholesterol; 8 mg ...
From dayofthedead.holiday


MEXICAN-STYLE ATOLE - GOYA FOODS
Pour masarica mixture into pot with sugar mixture and bring liquid to boil, whisking occasionally; reduce heat to low. Stir in vanilla extract and continue cooking, whisking occasionally, until mixture is smooth and thick, about 10 minutes more. The atole is ready when the drink coats the back of wooden spoon. Step 3. Remove pot from heat.
From goya.com


ATOLE: WHAT IS MISSING FROM YOUR WINTER FOOD ARSENAL
Bring double the amount of water as cornmeal to a boil (if you’ve used 1 cup cornmeal, it’s 2 cups water and so on), then add cornmeal paste and …
From foodandwine.com


ATOLE DE AVENA (MEXICAN OATMEAL RECIPE) - THRIFT AND SPICE
Now we are going to stir in the brown sugar. Then add the milk and stir. Now continue to simmer the atole on low heat until it is nice and hot. It should take about 15 minutes. Add the Mexican vanilla blend and stir. The atole is now ready to be served. Feel free to add a sprinkle of cinnamon when serving the avena.
From thriftandspice.com


GUATEMALAN ATOLILLO (HOT RICE ATOLE) • CURIOUS CUISINIERE
To a medium saucepan add the strained rice milk, the remaining 2 ½ c of milk, the sugar and 1 cinnamon stick (or 1/2 tsp ground cinnamon). Let the mixture simmer over low heat for 15 minutes, stirring constantly. Remove the atolillo from the heat and remove the cinnamon stick. Add the vanilla and mix well.
From curiouscuisiniere.com


ATOLE DE MAIZENA (CORNSTARCH ATOLE) - THRIFT AND SPICE
How to make atole de Maizena. Slowly pour the corn starch mix into a cup of cold milk while stirring. Set aside. Add more milk and a cinnamon stick to a pot and heat over medium high heat. Stir the milk continuously to prevent it from burning. Once the milk comes to a boil slowly pour in the cup of corn starch and milk mixture while stirring ...
From thriftandspice.com


COMFORT FOOD CLASSICS: ATOLE DE AVENA (OATMEAL ATOLE) #ATOLEWEEK
4 cups water. 1 cinnamon stick. 1/8 teaspoon salt. 6 cups milk. 1 cup granulated sugar. Directions: Pulse the old-fashioned oats in a blender or food processor for 10 to 15 seconds, just long enough to break up the oats. In a 3-quart stockpot or dutch oven bring the oats, water, cinnamon stick, and salt to a boil over high heat.
From lacocinadeleslie.com


WHY DO WE FEAST WITH TAMALES & ATOLE ON CANDELARIA EVERY FEB. 2?
Separately, mix 2 Tbsp. of cornstarch with the rest of the water, until dissolved. Once the milk reaches a boil, lower the heat and add the cornstarch/water mixture—slowly, to thicken the mixture. Add sugar to taste and let simmer for about 5 more minutes. Serve hot and enjoy. Happy Dia de la Candelaria feasting!
From familiakitchen.com


COMFORT FOOD CLASSICS: ATOLE BLANCO DE MASA (BASIC WHITE ATOLE) # ...
Directions: Simmer 5 cups of milk and the cinnamon stick in a medium saucepan over medium-low heat just until it starts to boil. Puree the masa harina and sugar with the remaining cup of milk until smooth. Pour masa harina mixture into the hot milk. Continue to simmer, stirring constantly, until atole thickens.
From lacocinadeleslie.com


VEGAN ATOLE {WARM CINNAMON AND CORN DRINK} - ¡HOLA! JALAPEÑO
Bring to a boil over medium high heat. Reduce heat so the milk mixture is just simmering, and whisk to dissolve the piloncillo. Add masa harina a little at a time while whisking constantly. Continue whisking a minute or two until the atole is starting to thicken. Remove from heat and ladle into mugs.
From holajalapeno.com


ATOLE | LOCAL NON-ALCOHOLIC BEVERAGE FROM MEXICO - TASTEATLAS
Atole. Atole is a thick, corn-based drink native to Mexico and Central America, where it is consumed as a breakfast drink or sipped in the evening after dinner. It can be made from cornmeal, cornstarch, or masa harina, a type of flour used in traditional Mexican cooking. The consistency and texture very much depend on the type of starch used ...
From tasteatlas.com


ATOLE - DAVID LEBOVITZ
the seeds of 1 vanilla bean, preferably Mexican. In a medium bowl, whisk together the corn starch with about 1 cup (250ml) of the milk until the corn starch is dissolved and there are no lumps. Pour the rest of the milk, the sugar, and the vanilla seeds into a large pot, then gradually whisk in the corn starch mixture.
From davidlebovitz.com


ATOLE – THE OAXACAN CORN DRINK – MY OAXACAN KITCHEN
Instructions. 1. In a large saucepan, combine our milk and water under medium heat on the stove. 2. Whisk in our cinnamon and piloncillo, bringing our mix to a simmer. 3. Slowly sprinkle in our 1/2 cup of masa harina (Maseca) and whisk this up until our mix is almost to a boil. 4. Lastly, drop in our vanilla extract.
From myoaxacankitchen.com


MEXICAN ATOLE: DRINK OF THE GODS | VALLARTA EATS FOOD TOURS
Classic Mexican atole on a cold morning or as an evening treat is the perfect way warm up. Traditionally served with tamales, it’s great source of energy and can be made thick or thin, like a yummy hot chocolate. This ancient drink comes from the Aztecs, the original name for it was atolli, it’s made of dried ground corn, water, sugar and ...
From vallartaeats.com


MAKING ATOLE, A WARM, LIQUID GIFT FROM ANCIENT MEXICO
Mix atole with water to get the right consistency: thin and light in warmer months, thicker and heartier in cooler months, especially during Day of the Dead celebrations (Oct. 31 to Nov. 2), when ...
From chicagotribune.com


WHAT IS ATOLE? (WITH PICTURES) - DELIGHTEDCOOKING
Atole is a popular, grain based hot drink in Mexico, which celebrates the use of corn. In some ways it bears resemblance to gruel, and the drink may be thick or thin depending upon a person’s tastes. Recipes for this beverage date back to pre-Colombian times. Like many of the Latin American foods we enjoy today, it is a tribute to the ...
From delightedcooking.com


SICK DAY FOOD: ATOLE DE PINOLE – CUCUMBERS AND LIMES
Pinch kosher salt. Whisk the pinole into 1/2 cup of milk until completely dissolved. Set aside to rest for 5 minutes. Place the remaining ingredients in a small saucepan and bring to a simmer. Stir in the pinole and milk mixture. Continue to simmer until the beverage has thickened enough to coat the back of a spoon.
From cucumbersandlimes.com


ATOLE | BEVERAGE | BRITANNICA
atole, also spelled atol, a hot Mexican beverage typically made from masa (corn dough) or masa harina (dough flour), water, and spices. Sometimes it is made with oatmeal, rice, barley, or wheat instead of masa. The drink is commonly prepared by toasting the masa on a griddle before mixing in water, sugar, vanilla, and cinnamon. Some recipes call for adding fruit or nuts, and a version …
From britannica.com


CALORIES IN ATOLE (CORN MEAL BEVERAGE) AND NUTRITION FACTS
There are 209 calories in 1 cup of Atole (Corn Meal Beverage). Get full nutrition facts and other common serving sizes of Atole (Corn Meal Beverage) including 1 oz and 100 g.
From fatsecret.com


HOW TO MAKE AUTHENTIC MEXICAN ATOLE, A COMFORTING COLD …
How to make it: Dissolve the cornstarch in 1 cup of water until there are no lumps. Set aside. Puree the corn with 1 cup of the milk in a blender until smooth. Strain the liquid from the blended corn mixture through a sieve or colander into a pot. Add the sugar, the remaining 3 cups of milk, the dissolved cornstarch mixture, and the cinnamon stick.
From benitosmexican.com


Related Search