AUTUMN COLESLAW
Liven up slices of ham, smoked duck or roast beef with this healthy and colourful side salad
Provided by Good Food team
Categories Lunch, Side dish
Time 30m
Number Of Ingredients 10
Steps:
- Heat a pan and add the seeds. Lightly toast on medium heat. When slightly brown, splash in tamari and toss seeds about. Pour out of the pan and reserve.
- Mix yogurt, mayo, mustard and parsley. Pour over veg and apples, toss through and season. Sprinkle over seeds and serve.
Nutrition Facts : Calories 237 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 19 grams sugar, Fiber 11 grams fiber, Protein 7 grams protein, Sodium 1.36 milligram of sodium
ABUELITA'S CALIFORNIA COLESLAW
My mother-in-law brought us this recipe when she came from California to visit us in Tennessee. She said she actually got the recipe from a Tennessee friend, but it was given to her in California. So we have always called it her California Coleslaw. This is a great favorite at church picnics. VARIATIONS: You can use rainbow...
Provided by Susan Feliciano
Categories Other Salads
Time 15m
Number Of Ingredients 14
Steps:
- 1. Break the uncooked Ramen noodles into bite-sized pieces. Reserve the seasoning packet for the dressing. Toss noodles together with the cabbage, chicken, and salad ingredients in a large mixing bowl. Set aside.
- 2. In a pint jar, combine dressing ingredients. Shake well. Pour over salad ingredients and stir well. Taste for salt and add if needed. The Ramen seasoning packet is usually quite enough salt for us.
- 3. Refrigerate until serving time. Best prepared about 4 hours ahead as it gives the flavors time to blend. Refrigerate any leftovers.
UNCLE JOE'S FAMOUS COLE SLAW
Make and share this Uncle Joe's Famous Cole Slaw recipe from Food.com.
Provided by kellyparadise
Categories Low Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Shread cabbage, onion and carrot, mix together in large bowl.
- Mix vinegar and oil, add sugar mix until dissolved.
- Add oil, vineger and sugar mixture to mayo, stir until it is a well blended cream.
- Add mixture to cabbage bowl and mix well.
- (Optional add salt and pepper, mix again.).
Nutrition Facts : Calories 376.6, Fat 26.7, SaturatedFat 3.8, Cholesterol 15.3, Sodium 467.7, Carbohydrate 34.7, Fiber 5.6, Sugar 18.9, Protein 4
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