Aunt Squishys Cashew Beef Stir Fry Recipes

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CLASSIC CASHEW BEEF

My family loves stir-fries, and I love them even more because they are healthy and easy to prepare. I've been making this recipe for years. -Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Classic Cashew Beef image

Steps:

  • In a small bowl, combine the first seven ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry onions, cashews and garlic in remaining oil for 1 minute., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice.

Nutrition Facts : Calories 380 calories, Fat 24g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 463mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 30g protein.

4 teaspoons cornstarch
4 teaspoons soy sauce
1 teaspoon sesame oil
1 teaspoon oyster sauce
1/4 teaspoon ground ginger
Dash cayenne pepper
1/2 cup cold water
1 pound beef top sirloin steak, cut into 1/2-inch pieces
2 tablespoons canola oil, divided
8 green onions, cut into 1-inch lengths
2/3 cup lightly salted cashews
2 garlic cloves, minced
Hot cooked rice

CASHEW BEEF STIR-FRY

Expect requests for seconds of this quick recipe made with easy-to-find ingredients. It's delicious!-Rhonda Ragen, Naples, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 7 servings.

Number Of Ingredients 15



Cashew Beef Stir-Fry image

Steps:

  • In a small bowl, combine the cornstarch, water and 2 tablespoons soy sauce until smooth; set aside. In a very large skillet or a wok, stir-fry broccoli and carrots in 1 tablespoon oil until vegetables are crisp-tender. Add the beef, garlic, pepper and remaining soy sauce; stir-fry until meat is no longer pink. Remove and keep warm. , In the same pan, stir-fry the green and red peppers, onions and squash in remaining oil until crisp-tender. Return beef to the pan. , Stir cornstarch mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cashews. Serve with rice.

Nutrition Facts : Calories 411 calories, Fat 25g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 816mg sodium, Carbohydrate 26g carbohydrate (11g sugars, Fiber 7g fiber), Protein 24g protein.

2 tablespoons cornstarch
2 cups cold water
4 tablespoons soy sauce, divided
1 bunch broccoli, chopped
3 medium carrots, julienned
2 tablespoons canola oil, divided
1 pound beef top sirloin steak, cut into thin strips
3 garlic cloves, minced
1/2 teaspoon pepper
2 medium green peppers, cut into strips
2 medium sweet red peppers, cut into strips
2 medium onions, halved and sliced
1 yellow summer squash, sliced
1-1/2 cups salted cashews
Hot cooked rice

STIR-FRY BEEF AND CASHEW NUTS

Make and share this Stir-Fry Beef and Cashew Nuts recipe from Food.com.

Provided by Marites ladio

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 20



Stir-Fry Beef and Cashew Nuts image

Steps:

  • Marinate beef with ingredients 1 for 12 minutes in the fridge.
  • Place marinated beef and oil in a microwave safe casserole.
  • Fragrant uncover on power High for 3-4 minutes.
  • Remove beef and set aside.
  • In a separated casserole, add ingredients 2 and fragrant uncovered on power High for 4 minutes.
  • Add in 3 and cook on power high for 1 minute.
  • Mix in ingredients 4,cooked beef and cook on power high for 2 minutes.
  • Toss in roasted cashew nuts and serve hot with plain rice.

Nutrition Facts : Calories 303.6, Fat 25, SaturatedFat 3.7, Sodium 259.4, Carbohydrate 18.9, Fiber 2.4, Sugar 8.7, Protein 3.8

400 g filet of beef, diced
2 tablespoons sesame oil
2 tablespoons Worcestershire sauce
1 teaspoon fancy paprika
1 tablespoon sugar
1 tablespoon cornflour
1 teaspoon garlic season-all
1 teaspoon Season-All salt
1 dash black pepper
1 drop black bean sauce
2 tablespoons cooking oil
12 pieces dried chilies, cut into 1 cm length
9 cm young ginger, sliced
1 tablespoon cooking oil
1 tablespoon oyster sauce
1 teaspoon sugar
1 large onion, shredded
1 small red pepper, diced
1 small green pepper, diced
1/2 cup roasted cashew nuts

QUICK BEEF STIR-FRY

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9



Quick Beef Stir-Fry image

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

BEEF & CASHEW STIR FRY

This is another excellent stir fry written in a hand I don't recognize. It is quite good however. The times are a guess. Freezing the meat the night before makes slicing easier.

Provided by Pierre Dance

Categories     Meat

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 15



Beef & Cashew Stir Fry image

Steps:

  • Cut the steak into 1 1/2 inch wide strips, with the grain.
  • Bag and freeze overnight.
  • Cut into 1/8th inch slices across the grain.
  • Allow to thaw.
  • Mix the sauce ingredients and set aside.
  • Heat wok over high heat.
  • Add 2 TBS oil, swirl to coat.
  • Add 1/3 of the meat.
  • Stir fry 4-5 minutes'til brown.
  • Remove, set aside.
  • Repeat'til all meat is browned and set aside.
  • Reheat wok.
  • Add 3 TBS oil.
  • Swirl to coat.
  • Add Scallions, Ginger, Garlic, and Cashews.
  • Stir fry 2 minutes.
  • Add sauce mixture and meat.
  • Cook, stirring all the while'til sauce thickens.
  • Serve over Jasmine or Basmati Rice cooked with a green cardamom pod, garnished with Carrots and Thyme leaves.

Nutrition Facts : Calories 659.6, Fat 43.4, SaturatedFat 13.5, Cholesterol 112, Sodium 1243.6, Carbohydrate 24.6, Fiber 2.9, Sugar 5, Protein 40

4 teaspoons cornstarch
1/2 cup chicken stock (homade is best)
1/4 cup rice wine (dry sherry will work)
1 1/2 tablespoons soy sauce
1 teaspoon toasted sesame oil
2 teaspoons oyster sauce
2 teaspoons thai sriracha chili sauce (I like "Flying Goose" brand)
peanut oil, as needed
1 lb top sirloin steak
10 scallions, cut into 3/4 inch pieces tops and all
1 inch fresh ginger, freshly grated
4 cloves garlic, freshly minced
1 cup roasted cashews
1 cup baby carrots, jullienne
4 -5 sprigs fresh thyme

STIR-FRIED BEEF WITH CASHEWS AND BROCCOLI

A Thai-inspired stir-fry, quick to make and great served with either noodles or rice

Provided by Good Food team

Categories     Dinner, Main course, Snack, Supper

Time 20m

Number Of Ingredients 8



Stir-fried beef with cashews and broccoli image

Steps:

  • Mix the soy sauce, sherry, sugar and 2 tbsp water in a small bowl. Heat the oil in a large frying pan or wok, add the onion and beef, then stir-fry quickly until the beef is lightly browned. Tip out onto a plate.
  • Add the broccoli and cashews to the pan, stir-fry for 1 min, then add the soy mixture. Bring to the boil, then cover and simmer for 5 mins until the broccoli is just tender.
  • Tip the beef and onion back into the pan and heat through briefly before serving with noodles or rice.

Nutrition Facts : Calories 549 calories, Fat 34 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 41 grams protein, Sodium 2.98 milligram of sodium

2 tbsp soy sauce
3 tbsp sherry
1 tsp sugar
2 tbsp sunflower oil
1 red onion , thinly sliced
300g beef steak, cut into thin strips
300g broccoli florets
25g roasted cashew nuts, or more if you like

VEGGIE-CASHEW STIR-FRY

Getting my meat-loving husband and two sons, ages 5 and 7, to eat more veggies had always been a struggle until I whipped up this stir-fry. I was shocked when they cleaned their plates and asked for seconds. -Abbey Hoffman, Ashland, Ohio

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 15



Veggie-Cashew Stir-Fry image

Steps:

  • In a small bowl, mix soy sauce, water, brown sugar and lemon juice until smooth; set aside., In a large skillet, heat oil over medium-high heat. Stir-fry garlic for 1 minute. Add vegetables; cook until vegetables are crisp-tender, 6-8 minutes., Stir soy sauce mixture and add to pan. Bring to a boil. Add rice and water chestnuts; heat through. Top with cashews.

Nutrition Facts : Calories 385 calories, Fat 16g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 671mg sodium, Carbohydrate 56g carbohydrate (15g sugars, Fiber 6g fiber), Protein 9g protein.

1/4 cup reduced-sodium soy sauce
1/4 cup water
2 tablespoons brown sugar
2 tablespoons lemon juice
2 tablespoons olive oil
1 garlic clove, minced
2 cups sliced fresh mushrooms
1 cup coarsely chopped fresh baby carrots
1 small zucchini, cut into 1/4-inch slices
1 small sweet red pepper, coarsely chopped
1 small green pepper, coarsely chopped
4 green onions, sliced
2 cups cooked brown rice
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup honey-roasted cashews

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