Aussiescones Recipes

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HEALTHY AUSSIE BITES™

My take on Aussie Bites™ with a little more added to them. Use a mix of chopped dried fruits such as raisins, dates, figs, cranberries, etc.

Provided by sarahjanes

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 31m

Yield 30

Number Of Ingredients 14



Healthy Aussie Bites™ image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix whole wheat flour, oats, dried fruit, brown sugar, coconut, sunflower seeds, flaxseed meal, chia seeds, vanilla extract, and salt together in a large bowl.
  • Melt butter and honey together in a microwave-safe glass or ceramic bowl in 30-second intervals, stirring after each interval, 1 to 2 minutes.
  • Dissolve baking soda in hot water in a small bowl; add to the butter mixture and mix well.
  • Pour butter mixture over flour mixture; mix well to combine. Spoon tablespoons of mixture into ungreased mini muffin pans and flatten tops slightly.
  • Bake in the preheated oven until golden, about 10 minutes. Transfer to wire racks to cool.

Nutrition Facts : Calories 171.4 calories, Carbohydrate 19.9 g, Cholesterol 16.3 mg, Fat 9.7 g, Fiber 2.7 g, Protein 3 g, SaturatedFat 5 g, Sodium 85.6 mg, Sugar 5.8 g

2 cups whole wheat flour
2 cups rolled oats
1 cup chopped dried mixed fruit
⅔ cup brown sugar
½ cup unsweetened shredded coconut
½ cup sunflower seeds
⅓ cup flaxseed meal
¼ cup chia seeds
1 teaspoon vanilla extract
½ teaspoon salt
1 cup unsalted butter
¼ cup honey
1 teaspoon baking soda
2 tablespoons hot water

AUSSIE SCONES

This is a recipe I got from a friend in Perth. It is originally from her grandmother, tastes yummy and is easy to make.

Provided by Jelly Belly Lees

Categories     Scones

Time 30m

Yield 15 scones (depends on how big you cut them out)

Number Of Ingredients 7



Aussie Scones image

Steps:

  • Preheat oven until very hot!
  • Melt butter, beat egg in a bowl and add milk.
  • Mix baking powder, sugar flour and salt in a bowl.
  • Pour 1 into 2, mix - not too much.
  • Tip onto bench/board that is floured.
  • Mix together until smooth.
  • Pat down to ca. 2cm thick.
  • Cut out.
  • Push together slightly.
  • Bake in moderate / hot (225°C) oven for 12-15 minutes.
  • Serve with creme and jam (and tea!).

Nutrition Facts : Calories 107.1, Fat 3.5, SaturatedFat 2, Cholesterol 22.4, Sodium 62.6, Carbohydrate 16.1, Fiber 0.5, Sugar 1.3, Protein 2.6

225 g self raising flour
1 teaspoon baking powder
1 dash salt
1 1/2 tablespoons caster sugar
1 egg
1/2 cup milk
50 g butter

AUSSIE PUMPKIN SCONES

This is an Aussie classic. This recipe was printed in a christmas card. Serve scones warm with butter......mmmmmmm! Prep/cooking time does not include time to prepare cooked pumpkin Yield is a guess, it would greatly depend on the size of scone you make

Provided by Melly Mel

Categories     Scones

Time 20m

Yield 12 scones

Number Of Ingredients 5



Aussie Pumpkin Scones image

Steps:

  • Combine all the ingredients in a large bowl and mix until well combined.
  • Turn out dough onto a floured surface and lightly press dough down to approximately 2 cm thickness.
  • Cut into rounds with a scone cutter (or use a small, clean empty tin).
  • Place on a greased baking tray.
  • Bake in a hot oven for approx 10-15 minutes or until golden brown.

Nutrition Facts : Calories 125.3, Fat 4, SaturatedFat 2.4, Cholesterol 13.9, Sodium 278, Carbohydrate 19.1, Fiber 0.6, Sugar 2.1, Protein 3

2 cups self-raising flour
1 tablespoon icing sugar
1/2 cup cream
1 cup milk
2/3 cup cooked mashed pumpkin

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