Austrian Kale Recipes
AUSTRIAN KALE
Another find for our rampant black kale! From gourmet_recipes_from_around_the_world email. Braising is a nice technique for greens that have gotten a bit tough out in the garden - softens their firbrous texture & brings out their flavor - the key is low simmer with a lid. Younger leaves can be lightly braised & have potatoes which have been boiled separately added into mix for a brief introduction before serving. Would make a nice lunch with a couple of poached eggs & some shaved Romano cheese.
Provided by Busters friend
Categories Potato
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut the kale leaves into 1/2-inch-wide strips.
- Blanch them in lightly salted boiling water for one minute. Set aside.
- Saute the garlic and onion in the oil until lightly browned.
- Add the stock, potatoes, celery, and blanched kale.
- Simmer together until potatoes fall apart and lose their shape.
- Season with salt and pepper, garnish with sour cream and serve.
Nutrition Facts : Calories 332.9, Fat 8.4, SaturatedFat 1.1, Sodium 107.8, Carbohydrate 59.3, Fiber 9.1, Sugar 2.4, Protein 11.2
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