Sourdough Pita Bread Recipes

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SOURDOUGH PITA BREAD

This recipe is a delicious use of sourdough starter. Use to make gyros or stuff with hummus and an assortment of fresh vegetables. The rising may take a little while depending on temperature and how active the starter is. If you want to give the starter a boost, add 1 tsp commercial yeast to 1/8 cup of water and allow to bubble before adding to flour mixture.

Provided by PaulaG

Categories     Breads

Time 4h5m

Yield 8-10 pita rounds

Number Of Ingredients 6



Sourdough Pita Bread image

Steps:

  • In a large bowl combine the flour, sugar and salt. Mix in oil and starter adding water 2 to 3 tablespoons at a time kneading until dough is soft and elastic.
  • Grease a large bowl, place the dough in the bowl turning to coat. Cover with a towel and allow to doublein volume. Punch down and take a lemon sized ball of dough and roll into a 6 inch circle the thickens of 2 tortillas.
  • Cover with a damp cloth and allow to rest for 15 minutes. Heat a cast iron griddle and place a formed pita on the hot griddle. Cook on one side until dough puffs. Enjoy.

Nutrition Facts : Calories 119, Fat 2.4, SaturatedFat 0.4, Sodium 146.7, Carbohydrate 22.1, Fiber 3.2, Sugar 0.7, Protein 4

2 cups whole wheat flour
1 teaspoon sugar
1/2 teaspoon salt
1/2 cup sourdough starter, freshly fed
1 tablespoon olive oil
3/4-1 cup water

PITA BREAD

Make and share this Pita Bread recipe from Food.com.

Provided by Diana Adcock

Categories     Yeast Breads

Time 3h3m

Yield 12 pita breads

Number Of Ingredients 6



Pita Bread image

Steps:

  • Sift flour and salt together in a large bowl.
  • Combine yeast, sugar and 1/3 cup very warm water-give a quick stir and set aside for 5 minutes to activate yeast.
  • Make a well in the flour/salt mixture and add the yeast, 1 cup warm water and the olive oil.
  • Gently stir to gather dough into a ball-you may need a touch more water-depending on where you live, altitude.
  • Turn out and knead for 10 minutes.
  • Put into a LIGHTLY greased large bowl, cover and place in a warm spot for around 1 1/2 to 2 hours.
  • Punch down and knead to smooth.
  • Cut dough into 12 pieces, form into rounds, roll out and place on a dusted baking sheet, cover and let rest for 45 minutes.
  • Preheat oven to 500F degrees.
  • I use my large cast iron skillet for this part, so I place it in the oven and when really hot I place in two pitas and let bake for around 3 minutes-you can broil for 1 minute if you like, just to get the tops browned.
  • I wrap the cooked pitas in a slightly damp tea towel for a minute or two-then cool and place in plastic bags.
  • This process can also be done on a cooking sheet.

Nutrition Facts : Calories 139.3, Fat 0.8, SaturatedFat 0.1, Sodium 195.6, Carbohydrate 28.4, Fiber 1.1, Sugar 0.5, Protein 4

3 1/2 cups bread flour (plus extra for dusting)
1 teaspoon salt
1 packet dry active yeast
1 teaspoon sugar
1 teaspoon olive oil
1 1/3 cups water

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