Autumn Apple Pepita Salad Recipes
AUTUMN APPLE PEPITA SALAD
I work in natural foods and some of the items we sell at the store, such as pepitas, dried apple chips, and apple cider vinegar, inspired me to create this recipe. Pepitas are Mexican pumpkin seeds and a perfect crunchy topping for this fall-influenced salad.
Provided by Dianne
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Toss pepitas with 1 teaspoon olive oil in a bowl; spread onto a baking sheet.
- Toast in the preheated oven until pepitas start to turn golden brown and become fragrant, about 5 minutes. Let cool.
- Combine 1/3 cup olive oil, vinegar, sugar, mustard, mayonnaise, shallot, and black pepper together in a container with a tight-fitting lid. Screw on lid tightly and shake dressing vigorously.
- Toss the toasted pepitas, dressing, romaine lettuce, spinach, apple chips, cranberries, and bleu cheese together in a large bowl.
Nutrition Facts : Calories 374.2 calories, Carbohydrate 30.4 g, Cholesterol 6.8 mg, Fat 27.4 g, Fiber 3.5 g, Protein 4.7 g, SaturatedFat 5.3 g, Sodium 179.9 mg, Sugar 24.1 g
AUTUMN APPLE SALAD
Whether I make it for a Sunday dinner, a company dinner or a covered-dish dinner, people like the blend of flavor in this salad. The ladies ask for the recipe...the men ask me to make sure their wives get a copy of it! Our house is on the edge of town. It has lots of room for gardening (my husband, my parents and grandparents, all lived on farms). I'm a second-grade teacher with two boys, 5 and 2, who "help" Mommy cook.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 9-12 servings.
Number Of Ingredients 9
Steps:
- In a saucepan, combine pineapple and sugar; bring to a boil and boil for 3 minutes. Add gelatin; stir until dissolved. Add cream cheese; stir until mixture is thoroughly combined. Cool. , Fold in apples, nuts, celery and whipped topping. Pour into a 9-in. square baking pan. Refrigerate until firm. Cut into squares and serve on lettuce leaves.
Nutrition Facts : Calories 219 calories, Fat 11g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 81mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 1g fiber), Protein 4g protein.
AUTUMN APPLE SALAD
This was a fabulous salad adapted from a recipe from last month's (Oct 2004) issue of Cooking Light. Their recipe called for blue cheese, but I've also used an herbed feta cheese.
Provided by echo echo
Categories Spinach
Time 5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine onion through cheese in a large bowl.
- Shake dressing ingredients together in a jar and drizzle over salad.
- Toss to coat.
Nutrition Facts : Calories 64.2, Fat 1.9, SaturatedFat 1.1, Cholesterol 4.2, Sodium 128.1, Carbohydrate 10.7, Fiber 2, Sugar 6.9, Protein 2.6
AUTUMN APPLE SALAD
This is my mother in law's recipe. It's a light dessert that is great anytime, not just in Autumn. She brings it to every Thanksgiving pitch-in.
Provided by Evans Mommy
Categories Pineapple
Time 20m
Yield 9-12 serving(s)
Number Of Ingredients 9
Steps:
- Combine pineapple with it's juice and sugar in saucepan.
- Bring to boil and boil for 3 minutes.
- Remove from heat.
- Add jello and stir until dissolved.
- Add cream cheese and mix well.
- Let cool.
- Fold in apples, nuts, celery and whipped topping.
- Pour into 9 inch square pan and chill until firm.
- Cut into sqares and serve on lettuce leaves (optional).
Nutrition Facts : Calories 275.9, Fat 14.3, SaturatedFat 7, Cholesterol 32.8, Sodium 187.9, Carbohydrate 35.2, Fiber 1.7, Sugar 30.9, Protein 4.5
ROASTED APPLE SALAD WITH SPICY MAPLE-CIDER VINAIGRETTE
We bought loads of apples and needed to use them. To help the flavors come alive, I roasted the apples and tossed them with a sweet dressing. -Janice Elder, Charlotte, North Carolina
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. Place apples in a foil-lined 15x10x1-in. baking pan; drizzle with oil and toss to coat. Roast 20-30 minutes or until tender, stirring occasionally. Cool completely., In a small bowl, whisk dressing ingredients until blended. In a large bowl, combine salad greens and dates. Drizzle dressing over salad and toss to coat., Divide mixture among 8 plates. Top with goat cheese and roasted apples; sprinkle with pecans. Serve immediately.
Nutrition Facts : Calories 191 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 240mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
AUTUMN APPLE SALAD II
A sweet, tart, crunchy side dish that is especially nice in the fall.
Provided by daisy
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the apples, almonds, cranberries, cherries and yogurt until evenly coated.
Nutrition Facts : Calories 202.4 calories, Carbohydrate 38.9 g, Cholesterol 2.8 mg, Fat 4.1 g, Fiber 4.4 g, Protein 5.1 g, SaturatedFat 0.7 g, Sodium 40.8 mg, Sugar 31.4 g
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