Autumnal Vegetarian Chili Recipes
VEGETARIAN AUTUMN CHILI
Steps:
- saute
PERFECT FOR AUTUMN VEGETARIAN CHILI
With cooler weather here, now is the perfect time to make a hearty, but easy to make, warm dish. This meatless dish will give you plenty of energy as you tackle fall chores or watch football games. It's very versatile with lots of individual options for adding or substituting other ingredients. Enjoy!!
Provided by Healthy Debbie
Categories < 60 Mins
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Boil the water and add to the textured vegetable protein. Let it sit until most of the water is absorbed.
- Saute the onion and pepper in the olive oil until soft.
- Combine the TVP, onions and peppers, diced tomatoes, and the rest of the ingredients into a teflon lined pan and cook on medium low for 30 minutes, stirring occasionally.
Nutrition Facts : Calories 139.8, Fat 1.8, SaturatedFat 0.3, Sodium 273.5, Carbohydrate 25.8, Fiber 5.3, Sugar 4.2, Protein 7.1
AUTUMNAL VEGETARIAN CHILI
Categories Soup/Stew Vegetable Vegetarian Quick & Easy Simmer
Yield 8 bowls
Number Of Ingredients 18
Steps:
- In a large pot, saute onions and garlic in olive oil for 5 minutes. Add sweet potatoes, parsnips and carrots. Continue to saute for another 5 minutes. Add red pepper and tomato puree and vegetable broth. Add rest of spices. Adjust to taste (more cayenne to make it hotter etc). Add corn and beans. Simmer low for 20 minutes.
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