Avocado Leaf Salad Recipes

AVOCADO & LEAF SALAD

This light summery salad makes the perfect side to beefburgers or spare ribs

Provided by Good Food team

Categories Dinner, Lunch, Side dish

Time 10m

Number Of Ingredients 6

Avocado & leaf salad image

Steps:

Make the dressing by whisking the mustard, vinegar and oil together, along with 1tsp water. Season well.
Place the salad leaves and avocado chunks in a large bowl, then use your hands to toss the dressing through. Add the croutons just before serving so they stay nice and crisp.

Nutrition Facts : Calories 251 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.27 milligram of sodium

Ingredients

100g bag mixed rocket , spinach and watercress salad
2 avocados , peeled, stoned and cut into chunks
50g ready-made croûton (or make your own)
1 tsp Dijon mustard
1 tbsp wine vinegar , any type
3 tbsp extra-virgin olive oil

AVOCADO SALAD WITH HERBS AND CAPERS

This salad is both dead simple to make and highly luscious. It gets a velvety richness from the avocados. The salad is enlivened by a splash of red wine vinegar in the dressing and a handful of briny capers sprinkled on top. The herbs here are used in two ways, both chopped into a garlicky salsa verde-like dressing, and strewn in whole leaves across the plate. Choose your avocados carefully for this; look for firm but not rock-hard fruit, without any mushy spots. If you'd like to substitute another variety of avocado for the Haas you can, but the salad may not have the same texture. Then serve it either as a side dish or an appetizer with a meal of roasted or grilled meats, chicken or fish. Or make it the foundation of a light lunch, with some crusty bread and tangy cheese on the side.

Provided by Melissa Clark

Categories weeknight, salads and dressings, appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 11

Avocado Salad With Herbs and Capers image

Steps:

Reserve a cup of whole cilantro leaves; finely chop the rest of the leaves and tender stems. Transfer chopped leaves to a medium bowl.
Reserve a cup of whole parsley leaves; finely chop the rest of the leaves and tender stems. Transfer chopped parsley to the bowl with the cilantro. Add scallions, jalapeño, garlic, fine salt and vinegar. Stir in oil. Taste and add more salt, vinegar or both, if needed.
Scatter the whole cilantro and parsley leaves over 4 serving plates. Fan the avocados out on top, and sprinkle lightly with fine salt to taste. Spoon the herb dressing over the avocado, making sure to include the oil in the bowl, and top with capers. Sprinkle with flaky sea salt and black pepper and serve.

Nutrition Facts : @context http, Calories 579, UnsaturatedFat 46 grams, Carbohydrate 21 grams, Fat 57 grams, Fiber 15 grams, Protein 5 grams, SaturatedFat 8 grams, Sodium 656 milligrams, Sugar 2 grams

Ingredients

1 large bunch cilantro
1 large bunch parsley
2 scallions, very finely chopped
1 jalapeño, seeded and very finely chopped
1 to 2 garlic cloves, finely grated or minced
1/2 teaspoon fine sea salt, more to taste
2 tablespoons red wine vinegar, more to taste
1/2 cup extra-virgin olive oil, more for serving
4 Haas avocados, peeled, pitted and sliced
4 teaspoons capers, drained
Flaky sea salt and black pepper

MY FAVORITE AVOCADO SALAD

Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas

Provided by Taste of Home

Categories Lunch Side Dishes

Time 25m

Yield 9 servings.

Number Of Ingredients 16

My Favorite Avocado Salad image

Steps:

Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.

Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Ingredients

1 tablespoon lemon juice
2 medium avocados, peeled and cubed
1 package (5 ounces) spring mix salad greens
5 plum tomatoes, chopped
1/2 cup chopped red onion
1/4 cup chopped walnuts, toasted
LIME DRESSING:
3 tablespoons olive oil
1 tablespoon minced fresh parsley
1 tablespoon minced fresh cilantro
1 tablespoon sour cream
1 tablespoon lime juice
1 teaspoon yellow mustard
1/8 teaspoon salt
1/8 teaspoon pepper
Dash sugar

AVOCADO SALAD

Try serving this superhealthy salad with crisp za'atar bread for a Middle Eastern feast

Provided by Maria Elia

Categories Dinner, Lunch, Side dish

Time 15m

Number Of Ingredients 12

Avocado salad image

Steps:

For the dressing, mix the crushed garlic with a pinch of salt, the lemon juice and olive oil. Set aside until ready to serve.
Combine the salad ingredients in a bowl, season and toss with the dressing just before serving. Serve with Crisp Za'atar bread (see below) and Chermoula-marinated mackerel (see 'Goes well with').

Nutrition Facts : Calories 262 calories, Fat 25 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.44 milligram of sodium

Ingredients

4 Cos lettuce leaves, chopped
6 cherry tomatoes , halved
2 radishes , finely sliced
2 spring onions , finely sliced
50g cucumber , cut into small cubes
25g flat-leaf parsley leaves, chopped
25g mint leaves, coarsely chopped
1 avocado , chopped into chunky pieces
½ tbsp sumac (a crushed red, lemony berry; find it in Middle Eastern and Indian markets and online)
½ garlic clove , crushed
1 tbsp lemon juice
2 tbsp olive oil

EXOTIC AVOCADO SALAD

Savour sharp, sweet flavours in this exotic avocado salad

Provided by Good Food team

Categories Buffet, Dinner, Lunch, Side dish, Starter, Supper

Time 20m

Number Of Ingredients 7

Exotic avocado salad image

Steps:

Dry-fry the pumpkin seeds in a frying pan for a few minutes, tossing and turning them until they look toasted. Tip them out of the pan and let them go cold. Peel the papayas, halve them lengthways and scoop out the seeds. Cut the flesh into long, thin slices. Halve the avocados and remove the stones, then peel off the skin and slice the flesh lengthways into thin slices.
Put the papayas, avocados, pumpkin seeds and watercress into a large bowl. Chop about 1 tbsp of the mint leaves and set aside. Pick the remaining leaves from the stalks and tear them into the bowl.
Mix the lime juice and olive oil with the rest of the chopped mint to make a dressing, and season with salt and pepper to taste. Pour over the salad and gently mix all the ingredients together with your hands. Taste and add more salt and pepper if you think it needs it, then transfer to a serving platter.

Nutrition Facts : Calories 260 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.05 milligram of sodium

Ingredients

2 tbsp pumpkin seeds
1 ripe papaya
1 ripe avocado
50g bag trimmed and washed watercress
half small pack fresh mint
juice of half lime
1 tbsp olive oil

AVOCADO SALAD

Make sure to use large, ripe avocados and Walla Walla sweet, or Vidalia onions in this recipe. I think you'll like it.

Provided by JOHNLYNN

Categories Salad Vegetable Salad Recipes Avocado Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 7

Avocado Salad image

Steps:

In a medium bowl, combine avocados, onion, bell pepper, tomato, cilantro and lime juice. Gently toss until evenly coated. Season with salt and pepper.

Nutrition Facts : Calories 126.1 calories, Carbohydrate 10.2 g, Fat 10 g, Fiber 5.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 2.6 g

Ingredients

2 avocados - peeled, pitted and diced
1 sweet onion, chopped
1 green bell pepper, chopped
1 large ripe tomato, chopped
¼ cup chopped fresh cilantro
½ lime, juiced
salt and pepper to taste

GREEN SALAD WITH AVOCADO

A simple, fresh-tasting salad to serve as part of a summery buffet

Provided by Xanthe Clay

Categories Buffet, Dinner, Lunch, Side dish

Time 10m

Number Of Ingredients 6

Green salad with avocado image

Steps:

Squeeze 1 tbsp lemon juice into a jam jar with a pinch of salt. Pour in 4 tbsp olive oil, add a small bunch finely chopped chives, put on the lid, then shake well. To serve, toss with 200g bag mixed salad leaves and 2 sliced ripe avocados.

Ingredients

1 tbsp lemon juice
pinch of salt
4 tbsp olive oil
small bunch finely chopped chives
200g bag mixed salad leaves
2 sliced, ripe avocados

More about "avocado leaf salad recipes"

FRESH HERBED AVOCADO SALAD RECIPE - COOKIE AND KATE

Web Aug 13, 2018 Remove the skillet from the heat and stir in the chili powder, olive oil and pinch of salt. Set aside to cool. Meanwhile, combine the …
From cookieandkate.com
4.9/5 (36)
Calories 334 per serving
Category Salad

Since avocados start browning once they’re cut, we’re going to prepare everything else first. Toast the pepitas in a large skillet over medium heat, stirring often (don’t let them burn!), until they’re starting to turn golden on the edges and make little popping noises, about 3 to 5 minutes. Remove the skillet from the heat and stir in the chili powder, olive oil and pinch of salt. Set aside to cool.
Meanwhile, combine the chopped radish, green onion, herbs and jalapeño in a bowl, and set aside.
To prepare the dressing, whisk together the lime juice, olive oil, honey and salt in a small bowl. Set aside.
You can slice or dice the avocados however you’d like, but for the prettiest slices (like mine), first cut the avocados in half and remove the pits. Then cut the halves in half again to make long quarters. Peel the avocado skin off each quarter and carefully slice it into long strips.

Avocado Leaf Salad Recipes

AVOCADO & LEAF SALAD

This light summery salad makes the perfect side to beefburgers or spare ribs

AVOCADO SALAD WITH HERBS AND CAPERS

MY FAVORITE AVOCADO SALAD

Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas

AVOCADO SALAD

Try serving this superhealthy salad with crisp za'atar bread for a Middle Eastern feast

EXOTIC AVOCADO SALAD

Savour sharp, sweet flavours in this exotic avocado salad

AVOCADO SALAD

Make sure to use large, ripe avocados and Walla Walla sweet, or Vidalia onions in this recipe. I think you'll like it.

GREEN SALAD WITH AVOCADO

A simple, fresh-tasting salad to serve as part of a summery buffet

More about "avocado leaf salad recipes"

FRESH HERBED AVOCADO SALAD RECIPE - COOKIE AND KATE

MEXICAN AVOCADO SALAD - MEXICAN FOOD JOURNAL

BEST AVOCADO SALAD RECIPE - JESSICA GAVIN

20 TERRIFIC TOMATO AVOCADO SALADS - ALLRECIPES

15+ EASY AVOCADO SALAD RECIPES - BEST SALADS WITH …

BUTTER LETTUCE SALAD {CREAMY AVOCADO DRESSING} - WELL …

AVOCADO-BUTTER LETTUCE SALAD RECIPE | MYRECIPES

MIXED LEAF AND AVOCADO SALAD - GOODHOUSEKEEPING.COM

SIMPLE GREEN SALAD RECIPE - LOVE AND LEMONS

AVOCADO SALAD RECIPES

EASY AVOCADO SALAD RECIPE - HOW TO MAKE AVOCADO SALAD

WHAT IS THE HEALTHIEST SALAD DRESSING? INGREDIENTS AND …

KALE AVOCADO SALAD - FOOLPROOF LIVING

GREEN MANGO, CABBAGE, AND JICAMA SALAD RECIPE

EASY AVOCADO DIP RECIPE - HOW TO MAKE AVOCADO DIP

AVOCADO SALAD RECIPE - LOVE AND LEMONS

CILANTRO AVOCADO SALAD - THE BAKERMAMA

CHIVE PESTO POTATO SALAD RECIPE - NYT COOKING

OUR TOP AVOCADO-LOVER SALADS - ALLRECIPES

RAINBOW VEGETABLE SANDWICH WITH CURRIED TOFU SALAD …

You'll also love

Related Search