AVOCADO MASHED POTATOES
On a whim one night I threw some avocado into my mashies to stir things up a bit and was surprised at how much I liked them. My general rule of thumb is a quarter of an avocado per large russet potato, but feel free to use other spuds. It's a good, healthy way to make the potatoes creamy without bad fat. You can leave out the butter if you like. Make sure that if your avocado is a Reed that you only use half of it since they are usually quite large.
Provided by SlooowCooker
Categories Potato
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Cut the potatoes into quarters.
- Drop them in a quart of salted, boiling water and let cook for 10-15 minutes or until easily pierced by a fork.
- Cut the avocado into four parts lengthwise and discard the rind and pit.
- When the potatoes are done, drain them and immediately add the butter, avocado, salt and pepper to ensure the potatoes are still hot for best mixing.
- Mash the ingredients together so that the avocado is mixed evenly throughout - I prefer a hand-held mixer with a blender or whisk attachment.
AVOCADO POTATO MASH UP
Who said you can't have mashed potatoes in the summer? This mash-up of roasted garlic mashed potatoes and lemony avocados makes the perfect side dish for a summer barbecue. Great with chili-lime grilled chicken!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 8
Number Of Ingredients 6
Steps:
- Make potatoes as directed on pouch, omitting butter and milk.
- Meanwhile, in medium bowl, mash avocados; stir in lemon juice and pepper sauce. Stir avocado mixture into potatoes. Garnish with cilantro.
Nutrition Facts : Calories 130, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 0 g, TransFat 0 g
AVOCADO MASHED POTATOES
Make and share this Avocado Mashed Potatoes recipe from Food.com.
Provided by MsPia
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel and quarter the potatoes, then wash them thoroughly.
- Place the potatoes in a large pot with enough cold, salted water to cover them and bring to a boil. Reduce heat and simmer for 20 min, or until cooked through, and drain.
- Meanwhile put butter, lemon and garlic in a saucepan over very, very low. Let it simmer for 20-30 minutes. Discard lemon and garlic.
- Gently mash the avocado.
- When potatoes are done, drain and mashed to your liking. Fold in avocado and butter.
- Season with salt and pepper to taste.
- If you like creamer mashed potatoes, you can add some milk.
Nutrition Facts : Calories 705.2, Fat 61, SaturatedFat 31.3, Cholesterol 122, Sodium 423, Carbohydrate 40.2, Fiber 10.9, Sugar 2.4, Protein 6.2
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