Avocado Reuben Recipes

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AVOCADO REUBEN

Make and share this Avocado Reuben recipe from Food.com.

Provided by VegGirl

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5



Avocado Reuben image

Steps:

  • Peel and slice avocado.
  • Mix together sauerkraut and dressing (slowly add in dressing and test part way to make sure it's not too strong).
  • Each sandwich consists of 2 slices bread, 1 slice cheese, 1/4 cup sauerkraut mix, 3 slices avocado.
  • Use cooking spray and lightly fry sandwich on each side (or use panini grill).

Nutrition Facts : Calories 388.2, Fat 19.5, SaturatedFat 6.8, Cholesterol 28.5, Sodium 1028.8, Carbohydrate 40.4, Fiber 8.2, Sugar 5.9, Protein 14.5

1 large avocado
1 (14 ounce) can sauerkraut, drained
1/4-1/2 cup thousand island dressing
6 slices swiss cheese
12 slices marbled rye bread

AVOCADO REUBEN

Delicious, fast, simple, and healthy take on the classic sandwich from vegcooking.com. Use store-bought Thousand Island Dressing or make just enough on your own for this recipe.

Provided by EmilyStrikesAgain

Categories     Lunch/Snacks

Time 10m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 5



Avocado Reuben image

Steps:

  • Spread one slice of bread with some mustard and the other slice with Thousand Island dressing.
  • Place the bread slices, dry side down, in a lightly oiled skillet. Top one slice with avocado and the other with sauerkraut.
  • Over medium heat, grill the sandwich until lightly browned and hot, about 5 minutes. Put the sandwich halves together and enjoy!

Nutrition Facts : Calories 333.3, Fat 16.9, SaturatedFat 2.5, Sodium 664.1, Carbohydrate 41, Fiber 11.3, Sugar 3.8, Protein 7.8

2 slices rye bread or 2 slices pumpernickel bread
mustard
thousand island dressing
1/2 avocado, pitted and mashed
1/4 cup sauerkraut

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