Spicy Beans With Turkey Sausage Recipes

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TURKEY SAUSAGES WITH SPICY BEANS : SAUSAGES WITH FAGIOLI ALL'UCCELLETTA

Provided by Food Network

Time 40m

Yield 6 servings

Number Of Ingredients 9



Turkey Sausages with Spicy Beans : Sausages with Fagioli All'uccelletta image

Steps:

  • Heat a large high-sided saute pan over medium-high heat. Add the olive oil to heat. Once hot, add the sausages and brown on all sides, for about 8 minutes total. Remove the sausages from the pan to plate and reserve.
  • Add the garlic, and saute until golden and brown. With a wooden spoon, stir in the chopped tomatoes and red peppers and season with salt and pepper. Lower the flame, and cover the pan with a lid, simmer for 10 minutes, until the tomatoes have broken down and thickened to a sauce-like consistency.
  • Add the browned sausages (and any juice left on the plate), beans, and bay leaves to the thickened tomatoes. Stir well and simmer for another 10 minutes.
  • Add the chopped parsley before serving.

Nutrition Facts : Calories 432, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 93 milligrams, Sodium 1375 milligrams, Carbohydrate 27 grams, Fiber 7.5 grams, Protein 31 grams, Sugar 5 grams

2 tablespoons olive oil
8 turkey sausages
5 cloves garlic, peeled and sliced into chunks
1 pound cherry tomatoes, quartered
3 dry red hot peppers
Salt and freshly ground black pepper
2 (15-ounce) cans cannellini beans, drained and rinsed
5 fresh bay leaves
2 handfuls fresh flat-leaf parsley, leaves picked and chopped

SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP

Categories     Soup/Stew     Bean     Tomato     turkey     Quick & Easy     High Fiber     Poultry Sausage     Chickpea     Winter     Healthy     Jalapeño     Bon Appétit

Yield Serves 6

Number Of Ingredients 12



Spicy Garbanzo Bean and Turkey Sausage Soup image

Steps:

  • Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
  • Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.

1 teaspoon olive oil
3/4 pound turkey sausage, casings removed, crumbled
8 large garlic cloves, chopped
1 cup canned diced peeled tomatoes with juices
2 tablespoons thinly sliced seeded jalapeño chili
1 teaspoon ground cumin
1 teaspoon chopped fresh rosemary or 1/2 teaspoon dried
3 15- to 16-ounce cans garbanzo beans (chick-peas), undrained
2 cups canned chicken broth or beef broth
2 tablespoons fresh lemon juice
Chopped fresh cilantro
1 avocado, peeled, sliced

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